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Gastritis

raea2002

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raea2002 Apprentice
raea2002
Posted

When does gastritis go away? I've had it forever it seems. I have a constant pain under my right rib, which by gi said that was my gastritis pain. I have non erosive, but I have been gluten free for at least 2 months now and still no relief. Sigh.

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beebs Enthusiast
beebs
Posted

Not sure if this is helpful, but my LO has been gluten free for about 18 months and he still has really bad gastritis, it comes and goes - and now it is back!

AHemlock Newbie
AHemlock
Posted

I had gastritis for a while. I ate nothing but white rice with only a little butter, and bananas or banana smoothies for a time, as well as the occasional goat milk and I can say that definitely helped to alleviate my gut issues. You usually want to increase the mucus in the stomach to protect the lining, so goat milk definitely helps with that. Don't eat anything too meaty or fibery, and I would stick to the simplest, softest foods to digest in order to let the natural healing process take place.

  • 5 months later...
mmf Newbie
mmf
Posted

This happened to me too when I started gluten-free diet.

The problem was I did not know how to avoid foods with "hidden" gluten. For example, I did not know soy sauce had gluten, so I would get gastritis every time I ate chinese food.

Also because I did not understand what was happening, I may have had hot sauce with the food, or coffee afterwards, and both hot sauce and coffee will make gastritis worst. If you think you ingeted gluten by mistake, do not have hot sauce or coffee for 12-24 hrs afterwards, you will get better faster.

Now I am getting better at knowing which foods may have hidden gluten, with experience and reading about gluten ingredients on the internet. But still once in a while I forget to ask the server in a restaurant and order something that I think is gluten free but ends up giving me gastritis.

I know it must be some hidden ingredient because I NEVER get gastritis from foods I cook myself at home or from a few restaurants that the servers know me and know I cannot eat gluten. Also a few restaurants have gluten free menus, that is your best option because they have procedures back in the kitchen to handle food ordered from gluten free menu in a way that is not contaminated with gluten.

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    • trents
      Sainsbury's Free From White Sliced Bread - Now Egg Free - Completely Ruined It

      By trents · Posted

      This is a common experience across the board with various brands of gluten-free bread products. Prices go up, size goes down. Removal of the egg component may be for the purpose of cost-cutting related to bird flu supply shortages or it may be catering to those with egg allergy/sensitivity, fairly common in the celiac community.
    • HAUS
      Sainsbury's Free From White Sliced Bread - Now Egg Free - Completely Ruined It

      By HAUS · Posted

      Living with Coeliac Disease since birth, Bread has always been an issue, never too nice, small slices and always overpriced, But Sainsbury's Free From White Sliced Bread seemed to me to be an exception with it's large uniform 12 x 12cm slices that had the bounce, texture and taste of white bread even after toasting with no issue that it was also Milk Free. Unfortunately Sainsbury's have changed the recipe and have made it 'Egg Free' too and it has lost everything that made the original loaf so unique. Now the loaf is unevenly risen with 8 x 8cm slices at best, having lost it's bounce with the texture dense and cake like after toasting resembling nothing like White Bread anymore. Unsure as to why they have had to make it 'Egg Free' as the price is the same at £1.90 a loaf. Anyone else experiencing the same issue with it? - also any recommendations for White Bread that isn't prescription? / Tesco's / Asda's are ok but Sainsbury's was superior.
    • Mari
      My only proof

      By Mari · Posted

      Years  ago a friend and I drove north into Canada hoping to find a ski resort open in late spring,We were in my VW and found a small ski area near a small town and started up this gravelled road up a mountain. We  got about halfway up and got stuck in the mud. We tried everything we could think of but an hour later we were still stuck. Finally a pickup came down the road, laughed at our situation, then pulled the VW free of the mud. We followed him back to the ski area where where he started up the rope ski lift and we had an enjoyable hour of skiing and gave us a shot of aquavit  before we left.It was a great rescue.  In some ways this reminds me of your situation. You are waiting for a rescue and you have chosen medical practitioners to do it now or as soon as possible. As you have found out the med. experts have not learned how to help you. You face years of continuing to feel horrible, frustrated searching for your rescuer to save you. You can break away from from this pattern of thinking and you have begun breaking  away by using some herbs and supplements from doTerra. Now you can start trying some of the suggestions thatother Celiacs have written to your original posts.  You live with other people who eat gluten foods. Cross contamination is very possible. Are you sure that their food is completely separate from their food. It  is not only the gluten grains you need to avoid (wheat, barley, rye) but possibly oats, cows milk also. Whenever you fall back into that angry and frustrated way of thinking get up and walk around for a whild. You will learn ways to break that way of thinking about your problems.  Best wishes for your future. May you enjpy a better life.  
    • marion wheaton
      Are Lindt chocolate balls gluten free?

      By marion wheaton · Posted

      Thanks for responding. I researched further and Lindt Lindor chocolate balls do contain barely malt powder which contains gluten. I was surprised at all of the conflicting information I found when I checked online.
    • trents
      Are Lindt chocolate balls gluten free?

      By trents · Posted

      @BlessedinBoston, it is possible that in Canada the product in question is formulated differently than in the USA or at least processed in in a facility that precludes cross contamination. I assume from your user name that you are in the USA. And it is also possible that the product meets the FDA requirement of not more than 20ppm of gluten but you are a super sensitive celiac for whom that standard is insufficient. 
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