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  • Jefferson Adams

    No-Bake Honey & Oat Peanut Butter Bars (Gluten-Free)

    Jefferson Adams
    0
    Reviewed and edited by a celiac disease expert.

    Peanut butter oat bars make a great gluten-free treat. Photo: CC--JoeFoodie
    Caption: Peanut butter oat bars make a great gluten-free treat. Photo: CC--JoeFoodie

    Celiac.com 03/15/2017 - Looking for an easy, reasonably nutritious snack? These no-bake honey and oat peanut butter bars are just the ticket. Quick to make, no-bake, and easy to take on the go, these bars also happen to be gluten-free and plenty tasty.

    Ingredients:

    • 1 cup any gluten-free oatmeal
    • ¾ cup chunky natural peanut butter
    • ⅓ cup thick honey
    • 1 teaspoon vanilla
    • ¾ cup powdered milk
    • ¼ cup sunflower seeds
    • ¼ cup chocolate chips, to garnish



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    Directions:
    Mix all ingredients, except chocolate chips, add more powdered milk and oats as needed

    Spread evenly on a cookie sheet.

    Top with chocolate chips and/or seeds. Press down to make sure they stick.

    Cut into squares.

    Chill for 30 minutes, then cut and serve.

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  • About Me

    Jefferson Adams is Celiac.com's senior writer and Digital Content Director. He earned his B.A. and M.F.A. at Arizona State University, and has authored more than 2,500 articles on celiac disease. His coursework includes studies in science, scientific methodology, biology, anatomy, medicine, logic, and advanced research. He previously served as SF Health News Examiner for Examiner.com, and devised health and medical content for Sharecare.com. Jefferson has spoken about celiac disease to the media, including an appearance on the KQED radio show Forum, and is the editor of the book "Cereal Killers" by Scott Adams and Ron Hoggan, Ed.D.


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