This recipe comes to us from Emily in PA.
4 cups cooked rice OR scant 2 cups raw cooked in 3 cups water
10 ounces raw chopped spinach (you can use frozen chopped spinach - defrost & pat dry)
½ cup chopped onion
3 tablespoons butter
4 beaten eggs
1 cup milk
1 ¼ cup grated cheddar cheese
1 tablespoon chopped parsley
½ teaspoon salt
Paprika sprinkled on top
In a large frying pan sauté onions with salt in butter until soft or golden, as preferred. Add spinach and cook for 2 minutes covered. Combine all ingredients except paprika Grease cake pan or casserole. Spread out with spatula and sprinkle with paprika. Bake covered for 35 minutes at 350F.
Add tuna or chicken breasts (previously cooked and cut up) or switch to mozzarella cheese.