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Cashew Cumin Roasted Fennel Snacks (Gluten-Free)

This recipe makes a great, healthy snack that is perfect to tide you over between meals!

Gluten-Free and Vegan

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Serves 4

Cashew Cumin Roasted Fennel Snacks (Gluten-Free)Ingredients:

  • 4 large fennel bulbs, sliced into 1/2 inch pieces, reserving fronds
  • 2 Tbsp. olive oil
  • Juice of 1 lemon
  • 1/2 tsp. lemon zest
  • 1 cup ground cashews
  • 2 tsp. cumin
  • 1/4 tsp. sea salt

Directions:

  1. Preheat oven to 375 degrees F.
  2. Lay fennel fronds in a large baking dish lined with tin foil; top with fennel bulb pieces.  Sprinkle with olive oil, lemon juice, lemon zest, cashews, cumin and sea salt.
  3. Bake for 25-30 minutes or until golden brown.
  4. Remove from oven; set aside to cool for 2 minutes before serving.
  5. Serve warm with a dollop of hummus, guacamole or salsa.
  6. Enjoy.

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Yes, you can eat bananas but only on Sunday. Kidding. Peter has it right. Most fruits, veggies and meats are naturally gluten-free. The problem for celiacs are grains including wheat, rye, barley, and oats (only some celiacs react to oats). Any food though can be contaminated with thos...

Bananas are naturally gluten-free. Fruits do not contain gluten, nor do vegetables. Gluten is found in grain, and you won't likely find that in the produce department. Enjoy, and welcome aboard.

I'm new to this site. Had one test come back + and just had another one done yesterday. Just wondering are Celiac able to eat bananas.

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That this not the same thing at all! It?s a rinse in the laundry. Even if it didn?t rinse all the way out, you aren?t trailing flour around the house. There is no reason for people to over react and make life harder. Most of us don?t want to live like that! If this sort of thing w...