I was/had been gluten free for 4 years.
I have heard that (maybe urban myth) that gluten doesn't bother me anymore.
How do I know gluten is bothering me again before it is too late?
I am still regular even when I ingest gluten accidently or can't resist cheating.
All I can think is my gluten allergy has gone away.
Is this possible? Or am I just pressing my luck for I relapse in to gluten sensitivity again,