w8in4dave's Blog

Ok well for lunch I had some rice with butter not long before I started this blog. And guess what? I got pains and had to run to the restroom with "D" so maby I should cut Rice out now? Not wait for 2 months? Yup think thats what I am doing.

I was too hasty to blam it on the rice! I need to take my own advice and think about the night or day before. I had some apple juice with the kids. Thats what affected me :) So rice is still on the menu :)

Patience Wendy. You'll never get this under control if your all over the place. Breath deep and say, I will not judge until two months from today. SAY IT!!!!!

Best wishes in all your efforts! Have your tried making muffins with almond flour? Even my family like them.

D

Thank you GF Lover and Diane, Yes I have to be patient. Quit jumping to conclusions to fast! "I will not judge till two months form the 7th" :) Diane I have not ever really been about bread. Now I know why. Lol I have not tried making Almond Muffins as of yet. I did buy some Almond flour tho :). So far so good on my new doit. I had a bretty big chicken salad yesterday. Nope not any dressing on it. I really don't need dressing. I did fine with orange slices, pineapple slices and apples. Who needs dressing? Later I had some rice and later I had some Spaghetti squash. Today scrambled eggs later beans and rice <-- my fav!

Good luck with your elimination trial! I may need to do one myself. I'll be watching your progress!

Good luck with your elimination trial! I may need to do one myself. I'll be watching your progress!

Moose I wish you all the luck! I was being tested today :( friends wanted us to come over for Chili :) hubbs said we go over for a drink but not for food :) OMG I love that man !! I cannot believe he said that! So yea just afew days in :) lol so im so good so far :) It's all good! :)

So far :) I don't need to watch this show lol "Misery" lol OMG WTH is wrong with me? Why do I watch this stuff? LOL

So far so good. Only been a few days. Not feeling any different. But patients. I made some home made Spaghetti sauce yesterday. With my Canned Tomatoes that I grew in my garden. I also had some Grass feed hamburger . I made hubbs some noodles and I didn't have any noodles I made some spinach and put in my sauce to make it a lil richer.

Shredded zucchini or julienned zucchini makes wonderful spaghetti noodles! I do this all the time just because of the calorie forgiveness. Spinach has always given me D (before my whole CD nightmare, too) so I avoid it.

Great idea thanks! Will def. Keep that in mind. I don't have a problem with Spinach, we'll not as of yet anyway lol.

There is a wonderful book called Practical Paleo with lots of wonderful recipes and don't use beans, rice or any other grains. All using whole foods, nothing processed. It's my new BFF !

Thank you! I actually have a paleo for beginners around here somewhere. But as of yet not giving up beans and rice.

Best wishes in all your efforts! Have your tried making muffins with almond flour? Even my family like them.

D

I made muffins with Almond flour!! Very very good !! I made them one day with Garlic in them :) And I made them today with no flavoring. Well I used Almond Meal 1/4 C. 1Tablespoon of Homemade Maple syrup, 1 egg, 1 Tablespoon of Olive oil. Put it in a cup and Microwave it for 1.15 min :) No its not big but then I slice it , put it in the oven for a few with butter :) It is very good! :) Now I am going to experiment with Almond Meal. The egg is what holds it together even tho it doesn't taste eggy.... It is very good :) Your supposed to whip the egg real good 1st before you mix it. If you want flavoring like Cinnamon or Garlic it calls for 1 Tablespoon. I think 1 Tablespoon is a lil to much.

I think I figured my problem out! Or most of it anyway. When ever I make rice and eat it. I put butter in it when I cook it. I also usually but more butter in it when I eat it as a leftover. I think that's why sometimes it doesn't bother me then when I eat it as a leftover I get really bothered by it.