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Coconut Flour Pancakes

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Ennis_TX

1,034 views

Coconut Pancakes, low carb, and free of gluten, starch, grains, or sugars.
1/2 cup (56g) coconut flour
1 tsp baking soda
1/8-1/4 tsp uncut stevia or monkfruit powder
4 beaten eggs
1 cup (240ml) Coconut milk
1 tsp vanilla or maple extract
Optional 10-20 drops oooflavors pancake flavor drops

1. Beat the eggs, extract, drops, milk in a bowl or 4cup measure cup.
2. In another bowl whisk flour, baking soda, sweeteners.
3. Mix the flours into egg mix and let set a few mins to thicken while you preheat skillet/griddle on low heat
4. Grease skillet with a Tbsp of coconut oil or a spits of spray between batches, and pour forming 3" pancakes cooking 2 mins a side flipping til brown.

These are thick and a bit dry, I love using a bit of butter flavored coconut oil and Lakanto or oooflavors Sugar Free syrups on them. Seriously try with the cookies one from oooflavors


NOTE ingredients bought through the Thrive  link get you a extra 25% off, great for gluten free shopping.
Thrive Market http://thrv.me/gf25
https://thrivemarket.com/nutiva-organic-coconut-flour
https://thrivemarket.com/p/lakanto-maple-flavored-sugar-free-monkfruit-syrup
https://www.oooflavors.com/products/pancake-flavored-liquid-concentrate
https://www.oooflavors.com/collections/zero-syrups

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