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    Scott Adams
    Scott Adams

    All-Purpose Flour #3 (Gluten-Free)

    Reviewed and edited by a celiac disease expert.

    1 part bean flour
    1 part brown rice (or 1 part white rice flour)
    1 part corn starch
    1 part tapioca starch
    ½ to ¾ parts sweet rice flour



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  • About Me

    Scott Adams
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    Scott Adams was diagnosed with celiac disease in 1994. Faced with a critical lack of resources, he dedicated himself to becoming an expert on the condition to achieve his own recovery.

    In 1995, he founded Celiac.com with a clear mission: to ensure no one would have to navigate celiac disease alone. The site has since grown into one of the oldest and most trusted patient-focused resources for celiac disease and the gluten-free lifestyle.

    His work to advance awareness and support includes:

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  • Related Articles

    Scott Adams
    This recipe comes to us from A.J. McEvoy.
    3 Cups Brown Rice Flour
    1 Cup White (Sweet) Rice Flour
    1 Cup Almond Flour
    ¾ Cup Tapioca Starch
    ¾ Cup Potato Starch
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    ¼ Cup gluten-free Baking Powder
    ¼ Cup Ener-G Foods brand Rice Polish (Can use ½ cup if you prefer really high-fiber)
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    This is a great mix for muffins. You might want to try my Pumpkin-Raisin Spice Muffins.


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    2 cups brown rice flour
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    3 parts soy flour - low fat is best
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    Scott Adams
    This recipe comes to us from Maria Oostveen. Her comments about it: My goal is to develop an all-purpose flour, that can be used for most baking purposes. I have not tested this version yet on anything else but bread and it compares 100% with regular light wheat bread. The first thing I made with it was the cheese sandwich I so badly craved and it was like heaven!! No comparison with ANY gluten-free bread I tried before, and I tried them all!!!!!!
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