Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate
  • Record is Archived

    This article is now archived and is closed to further replies.

    Jefferson Adams
    Jefferson Adams

    Bacon and White Bean Croquettes (Gluten-Free)

    Reviewed and edited by a celiac disease expert.

    If you're having a craving for something fried, delicious, original and gluten-free to liven up your dinner, then consider these bacon and white bean croquettes.

    They're easy to make, easy to cook, and they add a savory twist to an otherwise mundane meal. I like to make them with Rice Chex, but you can also use your favorite gluten-free breadcrumbs.

    Celiac.com Sponsor (A12):
    Top them with a dash of parmesan or Romano cheese, and serve with meat dish like pork or lamb chops, and a salad, for a delicious meal.

    The finished bacon and white bean croquettes. Photo: CC--su-linIngredients:
    2 cups cooked or canned white beans, drained (set aside a few tablespoons of liquid from drained beans)
    ½ cup onion, chopped fine
    ⅓ cup crushed Rice Chex, or fresh gluten-free breadcrumbs
    ¼ cup dried or fresh parsley, minced
    ½ teaspoon of black pepper
    1 egg, lightly beaten
    2 strips of crisp bacon, chopped fine
    1 to 1½ tablespoon of hot sauce (optional)
    1 cup peanut oil (use other oil as needed)
    parmesan or Romano cheese, grated (as desired)
    salt to taste

    Directions:
    Heat oven to 200°F.

    Mash the beans, but leave them lumpy. Add bean water as necessary to even out the paste.

    Combine beans, bacon, onion, egg, parsley, salt, and pepper. Mix well.

    Add crumbs (I like Rice Chex best, but it's important to crush them well) or cornmeal little by little until you can shape the mixture by hand.

    Shape the mixture into patties, and cook in lightly oiled pan, 3-5 minutes each side or until golden brown on each side.

    Warm patties at 200°F until they are all cooked. Top with grated parmesan or Romano cheese and serve.



    User Feedback

    Recommended Comments

    Guest Peggy Kurz

    Posted

    Your recipes are great. I am going to try this one as I have been dying for something fried - like a potato pancake-but this is close cause I love beans!

    Link to comment
    Share on other sites
    Guest Sara Snell

    Posted

    Fantastic - going to try this one - sounds delicious.

    Link to comment
    Share on other sites
    Guest Jennifer

    Posted

    These would be good with some corn added too.

     

    Link to comment
    Share on other sites
    Guest Stella carlson

    Posted

    Great !!

    Link to comment
    Share on other sites


    Guest
    This is now closed for further comments

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate
  • About Me

    Jefferson Adams

    Jefferson Adams is Celiac.com's senior writer and Digital Content Director. He earned his B.A. and M.F.A. at Arizona State University. His articles, essays, poems, stories and book reviews have appeared in numerous magazines, journals, and websites, including North American Project, Antioch Review, Caliban, Mississippi Review, Slate, and more. He is the author of more than 2,500 articles on celiac disease. His university coursework includes studies in science, scientific methodology, biology, anatomy, physiology, medicine, logic, and advanced research. He previously devised health and medical content for Colgate, Dove, Pfizer, Sharecare, Walgreens, and more. Jefferson has spoken about celiac disease to the media, including an appearance on the KQED radio show Forum, and is the editor of numerous books, including "Cereal Killers" by Scott Adams and Ron Hoggan, Ed.D.

    >VIEW ALL ARTICLES BY JEFFERSON ADAMS

     


  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Related Articles

    Scott Adams
    ½ cup garbanzo bean flour
    ½ cup white rice flour
    1 cup yellow cornmeal
    1 teaspoon xanthan gum
    1 tablespoon sugar
    1 teaspoon gluten-free baking powder
    1 teaspoon salt
    2 eggs, beaten
    2 cups milk substitute (use 1 ½ cups if using Rice Milk)
    4 packages hot dogs Cut hot dogs into bite size pieces (4 per dog) and mix everything except hot dogs until smooth. Dip hot dogs in batter and deep fry until golden brown.
    Tip: If you are having trouble getting the batter to stick, try coating the dogs in arrowroot powder first
    Lay them out on a cookie sheet and then put them in the freezer. After they are frozen pour them into a large freezer bag or container. By freezing them first on a cookie sheet, they wont stick together and you can just pour out ho...


    Scott Adams
    This recipe comes to us from “Mtndog” in the Open Original Shared Link.
    Ingredients:
    4 large skinless boneless chicken breast halves
    6 teaspoons chopped marjoram, divided
    2 tablespoons butter, divided
    2 tablespoons olive oil, divided
    12 ounces assorted wild mushrooms (I used steak cut baby bella), thickly sliced
    1 cup sliced shallots (about 5)
    ¾ dry white wine
    ½ cup light cream
    3 tablespoons dry Marsala
    Directions:
    Sprinkle chicken breasts with salt and pepper, then 2 teaspoons marjoram. Melt 1 tablespoon butter with 1 tablespoon oil in large nonstick skillet over medium-high heat. Add chicken to skillet and sauté until just cooked through, about 7 minutes per side.
    Melt remaining 1 tablespoon butter with1 tablespoon oil in same s...


    Jefferson Adams
    Talk about classic. It doesn't get much more classic than pea soup. I imagine some versions of pea or bean soup must go back hundreds of years, or more. Pea soup is simple, hearty, and delicious. This version of classic split pea soup is a satisfying meal that's gluten-free, low in fat and high in flavor and nutrition. This recipe makes enough soup to serve about four to six people.
    Ingredients:
    2 teaspoon vegetable oil or bacon grease
    1 cup chopped onion
    2 celery stalks, chopped
    1 large leek, chopped
    1 large carrot, chopped
    1 large clove of garlic, halved
    1 pound dried split peas
    2 meaty ham hocks, rinsed
    salt and pepper to taste
    2 teaspoons lemon juice (optional)
    Directions:
    For this recipe, you may use either soaked or un-soaked peas. Just remember...


    Jefferson Adams
    Out of eggs? This easy breakfast casserole offers a tasty alternative eggs. No matter how you do it, it's easy to make, and a surefire hit at the breakfast table. All you need are some potatoes, some ham, bacon or sausage.
    Just mix the ingredients, toss into a casserole dish and pop in the oven. The result is a rich, delicious casserole that will please even picky eaters. Also, you can make this dish ahead of time and warm up to save even more time.
    Ingredients:
    1 (32 ounce) package frozen hash brown potatoes
    8 ounces cooked, diced ham
    1 can (18 oz) gluten-free Progresso Traditional potato, broccoli and cheese chowder OR Really Good Gluten-free Potato Leek Soup
    2 cups shredded sharp Cheddar cheese
    1½ cups grated Parmesan cheese
    Directions:
    Preheat oven to 37...


  • Recent Activity

    1. - trents replied to Whyz's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      Feeling ill

    2. - trents replied to Art Maltman's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      4

      My 5 months of Struggle

    3. - Whyz posted a topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      Feeling ill

    4. - Art Maltman replied to Art Maltman's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      4

      My 5 months of Struggle

    5. - JA917 replied to JA917's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      13

      A year and a half of test confusion...


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      126,504
    • Most Online (within 30 mins)
      7,748

    Ana Ray
    Newest Member
    Ana Ray
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      120.9k
    • Total Posts
      69.5k

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Popular Now

    • Art Maltman
      4
    • JA917
      13
    • Dana Gilcrease
      4
    • marion wheaton
      6
    • Jula
  • Popular Articles

    • Scott Adams
    • Scott Adams
    • Scott Adams
    • Scott Adams
    • Scott Adams
  • Upcoming Events

×
×
  • Create New...