Articles on Safely Travelling with Celiac Disease

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Gluten-Free Travel

This category deals with all aspects of traveling on a gluten-free diet. Please share your gluten-free travel experiences here so that they can help others. Just register as an author and begin to submit your stories about hotels, restaurants, cruise ships, amusement parks, and any aspect of your gluten free travels.

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Recent Activity
1. 6 hours ago - cristiana replied to cristiana's topic in Related Issues & Disorders
  10
  
  Healthy diet leading to terrible bloating
  
  Quick update. I saw the title of this thread and forgot that I'd actually started it! Oh dear! It seems my new healthy diet was the cause of these symptoms, I had a clear colonoscopy, thankfully. Now I know what it is I shall try to resume the healthy diet - the symptoms are annoying rather than painful, and I think it was doing me a lot of good,...
2. 7 hours ago - knitty kitty replied to glucel's topic in Super Sensitive People
  13
  
  iron digestibility
  
  Physiological Associations between Vitamin B Deficiency and Diabetic Kidney Disease https://pmc.ncbi.nlm.nih.gov/articles/PMC10135933/ "There are recent advances in our basic understanding of the effects of thiamine deficiency on DKD and vice-versa. Thiamine, TPP, and TMP transporters may have an abnormal expression in diabetes [28,29,30]." I...
3. 9 hours ago - trents replied to cristiana's topic in Related Issues & Disorders
  10
  
  Healthy diet leading to terrible bloating
  
  Stegosaurus, One size doesn't fit all. Most celiacs do fine with oats and other non-gluten cereal grains. Grains can contribute important nutrients to the diet and are a relatively inexpensive food energy sources. I don't agree with the position that all celiacs should eliminate all grains from their diet. This line of thinking has been promoted for years...
4. 10 hours ago - trents replied to Bogger's topic in Related Issues & Disorders
  4
  
  Osteoporosis: Does the body start rebuilding bones after starting a gluten-free diet?
  
  While it's true that lifting heavy weights is a good bone builder, it may not be advisable for those with certain medical conditions like heart disease, arthritis and for the elderly or for those who don't have access to the equipment. Bone building drugs like Fosamax slow down the disposal of worn out osteoclasts (bone cells) and so help maintain/restore...
5. 13 hours ago - Aretaeus Cappadocia replied to cristiana's topic in Related Issues & Disorders
  10
  
  Healthy diet leading to terrible bloating
  
  ...but, but, you are a Stegosaurus?!