Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate
  • Scott Adams
    Scott Adams

    Gluten-Free Tres Leches Cake with Almond Flour or GF Flour Blend

    Reviewed and edited by a celiac disease expert.

    This gluten-free Tres Leches Cake brings a classic dessert into the hands of those with gluten sensitivity or celiac disease, without sacrificing its traditional character.

    Gluten-Free Tres Leches Cake with Almond Flour or GF Flour Blend - Tres Leche Cake by neil conway is licensed under CC BY 2.0.
    Caption:
    Tres Leche Cake by neil conway is licensed under CC BY 2.0.

    Celiac.com 08/02/2025 - Tres Leches Cake, or Pastel de Tres Leches, is a beloved Latin American dessert known for its irresistibly moist texture and delicate sweetness. Originating from Central or South America—though fiercely claimed by countries like Mexico, Nicaragua, and Colombia—this "three milks" cake gets its name from the trio of milks used in the soak: evaporated milk, sweetened condensed milk, and heavy cream. Its airy sponge base allows the liquid mixture to seep through every crumb, resulting in a luxurious bite that is both light and decadently rich.

    This gluten-free version stays true to the cake’s celebratory spirit while swapping out traditional wheat flour for almond flour or a trusted gluten-free flour blend. The result is a tender sponge that still soaks up the milks beautifully without becoming soggy or dense. Whether you’re celebrating a birthday, Cinco de Mayo, or simply craving comfort food with Latin flair, this cake offers all the magic of the original—without the gluten.

    Ingredients

    Celiac.com Sponsor (A12):
    For the Cake:

    • 1 cup almond flour or 1 cup gluten-free all-purpose flour blend (with xanthan gum if not included)
    • 1 teaspoon baking powder
    • ¼ teaspoon salt
    • 5 large eggs, separated
    • ¾ cup granulated sugar (divided into ½ cup and ¼ cup)
    • 1 teaspoon pure vanilla extract
    • ¼ cup milk (dairy or unsweetened plant-based)

    For the Milk Soak (Tres Leches):

    • 1 (12 oz) can evaporated milk
    • 1 (14 oz) can sweetened condensed milk
    • ½ cup heavy cream (or full-fat coconut cream for dairy-free)

    For the Whipped Topping:

    • 1 cup heavy whipping cream (or coconut cream, chilled overnight)
    • 2 tablespoons powdered sugar
    • ½ teaspoon vanilla extract
    • Ground cinnamon, for garnish (optional)
    • Fresh berries or sliced fruit (optional)

    Instructions

    Step 1: Preheat and Prepare

    Preheat your oven to 350°F (175°C). Grease and line an 8x8-inch or 9x9-inch square baking pan with parchment paper.

    Step 2: Make the Sponge Cake

    In a medium bowl, whisk together the almond flour (or gluten-free blend), baking powder, and salt. Set aside.

    Separate the eggs into two large bowls. Beat the egg yolks with ½ cup of the granulated sugar using an electric mixer until the mixture is pale and creamy (about 2–3 minutes). Mix in the vanilla extract and milk.

    In a clean bowl, beat the egg whites until soft peaks form. Gradually add the remaining ¼ cup of sugar and continue beating until stiff, glossy peaks form.

    Gently fold the yolk mixture into the flour mixture until just combined. Then, carefully fold in the beaten egg whites in thirds to keep the batter light and airy. Pour into the prepared pan and smooth the top.

    Step 3: Bake the Cake

    Bake for 25–30 minutes or until a toothpick inserted into the center comes out clean. Let the cake cool in the pan for 15 minutes, then transfer it to a rimmed serving dish or leave it in the pan if it’s deep enough to hold the milk soak.

    Step 4: Prepare the Milk Soak

    Whisk together the evaporated milk, sweetened condensed milk, and heavy cream. Once the cake is slightly cooled, poke holes all over the surface with a fork or skewer. Slowly pour the milk mixture over the cake, giving it time to absorb. Chill the cake in the refrigerator for at least 4 hours, or overnight for best results.

    Step 5: Make the Whipped Topping

    Beat the heavy cream, powdered sugar, and vanilla extract until stiff peaks form. Spread over the chilled cake.

    Step 6: Garnish and Serve

    Dust with ground cinnamon and garnish with fresh berries if desired. Serve cold and enjoy!

    Conclusion

    This gluten-free Tres Leches Cake brings a classic dessert into the hands of those with gluten sensitivity or celiac disease, without sacrificing its traditional character. Whether made with almond flour for a nutty richness or a well-balanced gluten-free blend for a traditional texture, the end result is tender, milky, and unforgettable. It's a dessert that proves you don’t need wheat to soak in the sweet side of Latin culinary tradition.


    User Feedback

    Recommended Comments

    There are no comments to display.



    Create an account or sign in to comment

    You need to be a member in order to leave a comment

    Create an account

    Sign up for a new account in our community. It's easy!

    Register a new account

    Sign in

    Already have an account? Sign in here.

    Sign In Now

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate
  • About Me

    Scott Adams

    Scott Adams was diagnosed with celiac disease in 1994, and, due to the nearly total lack of information available at that time, was forced to become an expert on the disease in order to recover. In 1995 he launched the site that later became Celiac.com to help as many people as possible with celiac disease get diagnosed so they can begin to live happy, healthy gluten-free lives.  He is co-author of the book Cereal Killers, and founder and publisher of the (formerly paper) newsletter Journal of Gluten Sensitivity. In 1998 he founded The Gluten-Free Mall which he sold in 2014. Celiac.com does not sell any products, and is 100% advertiser supported.


  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Related Articles

    Jefferson Adams
    Albondigas is Gluten-Free Mexican-style Meatball Soup
    Celiac.com 01/20/2022 - This delicious, gluten-free Mexican-style meatball soup is rich, yet remarkably light. Perfect for cold weather, this savory, easy-to-make, Mexican-inspired meatball soup will be a major winner at the dinner table, and a welcome addition to your recipe book. 
    Ingredients:
    2 tablespoons olive oil 1 onion (large, chopped) 1 large garlic clove (minced) 3 quarts chicken stock (or beef stock OR water OR a mixture of both, we usually use half stock half water as the meatballs will create their own stock*) ½ cup tomato sauce ½ pound string beans (strings and ends removed, cut into 1 inch pieces) 2 carrots (large, peeled and sliced) ⅓ cup raw white rice 1 pound ground beef ¼ cup fresh mint l...


    Scott Adams
    Authentic Mexican Gluten-Free Guacamole
    Celiac.com 07/16/2024 - Guacamole, a cornerstone of Mexican cuisine, has delighted palates for centuries with its rich history and vibrant flavors. Originating from the Aztec civilization, the word "guacamole" itself comes from the Nahuatl word "ahuacamolli," which means "avocado sauce." The Aztecs revered avocados not only for their creamy texture and rich taste but also for their nutritional value. As the recipe traveled through generations and across borders, it retained its essence of simplicity and freshness, making it a beloved dish worldwide.
    This Authentic Mexican Gluten-Free Guacamole recipe pays homage to its ancient roots while ensuring it meets modern dietary needs. Combining ripe avocados with the zest of lime, the crunch of red onions, and the subtle heat of jalapeñ...


    Scott Adams
    Authentic Mexican Gluten-Free Pico de Gallo
    Celiac.com 08/03/2024 - Pico de Gallo, a vibrant and refreshing salsa, traces its origins to the rich culinary tapestry of Mexico. Known for its bright flavors and crisp textures, this traditional dish has deep roots in Mexican street food culture, where vendors would skillfully prepare it fresh to accompany tacos, quesadillas, and other savory delights. The name "Pico de Gallo," which translates to "rooster's beak," is believed to evoke the idea of small, finely chopped ingredients resembling the pecking of a rooster. Originally crafted from simple ingredients like tomatoes, onions, and chili peppers, Pico de Gallo has evolved over time, incorporating regional variations and becoming a beloved staple both in Mexican homes and international kitchens.
    This Authentic Mexican Gluten...


    Scott Adams
    Gluten-Free Mexican Rice with Roasted Veggies (Arroz Rojo)
    Celiac.com 07/12/2025 - Mexican rice, also known as "arroz rojo" or red rice, is a beloved side dish with deep roots in Mexican home cooking. Traditionally, this savory rice is simmered in a tomato-based broth with onion and garlic, and it’s a staple at family gatherings, festive meals, and taquerias alike. Its origins date back to the Spanish colonization era, when rice was introduced to Mexico and eventually adapted to local flavors and cooking methods. The use of cumin and tomato—two key ingredients in this dish—reflects a blend of Old and New World culinary traditions that have stood the test of time.
    In this unique, gluten-free version, we’ve taken the classic Mexican rice and elevated it with a colorful medley of roasted vegetables. The slow-roasted veggies add depth and swe...


  • Recent Activity

    1. - Scott Adams replied to Jenny (AZ via TX)'s topic in Gluten-Free Foods, Products, Shopping & Medications
      3

      gluten-free stool softener needed for after surgery

    2. - Scott Adams replied to QueenBorg's topic in Gluten-Free Foods, Products, Shopping & Medications
      6

      New to gluten-free

    3. - trents replied to QueenBorg's topic in Gluten-Free Foods, Products, Shopping & Medications
      6

      New to gluten-free

    4. - QueenBorg replied to QueenBorg's topic in Gluten-Free Foods, Products, Shopping & Medications
      6

      New to gluten-free

    5. - knitty kitty replied to Grahamsnaturalworld's topic in Related Issues & Disorders
      4

      Refractory celiac disease


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      130,728
    • Most Online (within 30 mins)
      7,748

    Jjacobs
    Newest Member
    Jjacobs
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.3k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Popular Now

    • QueenBorg
      6
    • Grahamsnaturalworld
      4
    • Hummer01
      11
  • Popular Articles

    • Scott Adams
    • Scott Adams
    • Scott Adams
    • Scott Adams
    • Scott Adams
  • Upcoming Events

×
×
  • Create New...