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  • Scott Adams
    Scott Adams

    Gluten-Free Zucchini Noodles with Sun-Dried Tomato Pesto & Toasted Almonds

    Reviewed and edited by a celiac disease expert.

    This Sun-Dried Tomato Pesto Zucchini Noodles dish reinvents the traditional zoodle experience with a richer, more complex flavor profile.

    Gluten-Free Zucchini Noodles with Sun-Dried Tomato Pesto & Toasted Almonds - zucchini noodles by aurorami is licensed under CC BY 2.0.
    Caption:
    zucchini noodles by aurorami is licensed under CC BY 2.0.

    Celiac.com 05/09/2025 - Zucchini noodles, affectionately known as "zoodles," trace their roots to the inventive spirit of low-carb and gluten-free cooking. While traditional pasta has long been a staple of Italian cuisine, the modern shift toward vegetable-based alternatives has given rise to creative dishes like this one. Unlike classic pesto—which relies on basil and pine nuts—this recipe features a rich, tangy sun-dried tomato pesto for deeper flavor. The addition of toasted almonds adds a satisfying crunch, while fresh zucchini keeps the dish light yet satisfying. Perfect for warm summer evenings or a quick weeknight meal, this dish proves that gluten-free eating can be vibrant, nourishing, and full of bold flavors.

    Zucchini Noodles with Sun-Dried Tomato Pesto & Toasted Almonds Recipe

    Ingredients

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    For the Zucchini Noodles:

    • 4 medium zucchinis, spiralized into noodles
    • 1 tbsp extra-virgin olive oil
    • ½ tsp sea salt

    For the Sun-Dried Tomato Pesto:

    • ½ cup sun-dried tomatoes (oil-packed, drained)
    • ¼ cup toasted almonds
    • 2 garlic cloves
    • ¼ cup grated Pecorino Romano (or nutritional yeast for dairy-free)
    • ½ cup fresh basil leaves
    • ¼ cup extra-virgin olive oil
    • 1 tbsp lemon juice
    • ½ tsp red pepper flakes (optional)
    • Salt & black pepper to taste

    Optional Add-Ins:

    • Grilled shrimp or chicken
    • Halved cherry tomatoes
    • Fresh arugula

    Directions

    1. Prepare the Pesto: In a food processor, combine sun-dried tomatoes, toasted almonds, garlic, Pecorino Romano, basil, lemon juice, and red pepper flakes. Pulse until roughly chopped. With the processor running, slowly drizzle in olive oil until smooth. Season with salt and black pepper.
    2. Sauté the Zoodles: Heat olive oil in a large skillet over medium heat. Add zucchini noodles and salt, tossing gently for 2–3 minutes—just until softened but still slightly crisp. Avoid overcooking to prevent mushiness.
    3. Combine & Serve: Remove from heat and toss zoodles with pesto until evenly coated. Top with extra almonds, fresh basil, and optional protein or veggies. Serve immediately.

    Conclusion

    This Sun-Dried Tomato Pesto Zucchini Noodles dish reinvents the traditional zoodle experience with a richer, more complex flavor profile. The umami depth of sun-dried tomatoes pairs perfectly with the freshness of zucchini, while toasted almonds add a delightful contrast in texture. Whether you're gluten-free by necessity or simply seeking a lighter pasta alternative, this recipe delivers satisfaction without compromise. Enjoy it as a standalone meal or alongside grilled proteins for a wholesome, Italian-inspired feast. Buon appetito!


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  • About Me

    Scott Adams

    Scott Adams was diagnosed with celiac disease in 1994, and, due to the nearly total lack of information available at that time, was forced to become an expert on the disease in order to recover. In 1995 he launched the site that later became Celiac.com to help as many people as possible with celiac disease get diagnosed so they can begin to live happy, healthy gluten-free lives.  He is co-author of the book Cereal Killers, and founder and publisher of the (formerly paper) newsletter Journal of Gluten Sensitivity. In 1998 he founded The Gluten-Free Mall which he sold in 2014. Celiac.com does not sell any products, and is 100% advertiser supported.


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