Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate
  • Jefferson Adams
    Jefferson Adams

    Is Alfredo Sauce Gluten-Free?

    Reviewed and edited by a celiac disease expert.

    Wondering if Alfredo sauce is gluten-free? Here's the rundown with a list of brands.

    Is Alfredo Sauce Gluten-Free? - Image: Bertolli
    Caption: Image: Bertolli

    Celiac.com 07/28/2022 - We get more than a few questions from our readers about which foods and products are gluten-free. 

    Lately, we've been getting numerous questions about pasta sauce. Specifically, is Alfredo sauce gluten-free, and safe for people with celiac disease? The answer can vary. Here's the rundown with a short list of gluten-free brands.

    Celiac.com Sponsor (A12):
    Basically, Alfredo sauce is a blend of cream, butter, parmesan cheese, egg and spices. But, as with most canned or jarred spaghetti or pasta sauces, different companies have different Alfredo sauce recipes, which may or may not contain gluten. 

    The following brands of Alfredo sauce are naturally gluten-free, and should be safe for people with celiac disease. As always, be sure to check the ingredient label for any gluten ingredients or allergen warnings for wheat.

    Naturally Gluten-Free Alfredo Sauce Brands Include:

    Boticelli

    • Boticelli Alfredo Sauce contains no gluten gluten ingredients, and lists only milk and egg as allergens.

    Vegan Valley

    Newman's Own

    • Newman's Own Roasted Alfredo Sauce contains no gluten gluten ingredients, and lists only milk and egg as allergens.

    Prego (their Alfredo sauces contain no gluten ingredients, and list only egg and milk as allergens):

    • Homestyle Alfredo Sauce
    • Roasted Garlic Parmesan Alfredo Sauce
    • Four Cheese Alfredo Sauce 

    Rao's

    • Rao's Premium Quality Alfredo Sauce contains no gluten ingredients, and lists only milk and egg as allergens. It's one of the best on the market!
    • Rao's Premium Quality Alfredo Sauce

    07/14/2023 Update: Bertolli was removed from this list out of abundance of caution, as it contains autolyzed yeast (a form of MSG).

     



    User Feedback

    Recommended Comments

    Guest Ines Di Lelio

    Posted

    History Of Alfredo Di Lelio Creator In 1908 Of “FETTUCCINE All’alfredo” (“FETTUCCINE Alfredo”), Now Served By His Nephew Ines Di Lelio, At The Restaurant “IL Vero Alfredo” “ALFREDO Di Roma” In Rome, Piazza Augusto Imperatore 30

    With reference to your article I have the pleasure to tell you the history of my grandfather Alfredo Di Lelio, who is the creator of “Fettuccine all’Alfredo” (“Fettuccine Alfredo”) in 1908 in the “trattoria” run by his mother Angelina in Rome, Piazza Rosa (Piazza disappeared in 1910 following the construction of the Galleria Colonna / Sordi). This “trattoria” of  Piazza Rosa has become the “birthplace of fettuccine all’Alfredo”.

    More specifically, as is well known to many people who love the “fettuccine all’Alfredo", this famous dish in the world was invented by Alfredo Di Lelio concerned about the lack of appetite of his wife Ines, who was pregnant with my father Armando (born February 26, 1908).

    Alfredo Di Lelio opened his restaurant “Alfredo” in 1914 in Rome  and  in 1943, during the war, he sold the restaurant to others outside his family.

    In 1948 Alfredo Di Lelio decided to reopen with his son Armando his restaurant in Piazza Augusto Imperatore n.30 "Il Vero Alfredo" (“Alfredo di Roma”),  whose fame in the world has been strengthened by his nephew Alfredo and that now managed by me, with the famous “gold cutlery” (fork and spoon gold) donated in 1927 by two well-known American actors Mary Pickford and Douglas Fairbanks  (in gratitude for the hospitality).

    See the website of “Il Vero Alfredo”.

    I must clarify that other restaurants "Alfredo" in Rome do not belong and are out of my brand  "Il Vero Alfredo - Alfredo di Roma".

    The brand "Il Vero Alfredo - Alfredo di Roma" is present in Mexico with a restaurant in Mexico City and a trattoria in Cozumel on the basis of franchising relationships with the Group Hotel Presidente Intercontinental Mexico.

    The restaurant “Il Vero Alfredo” is in the Registry of “Historic Shops of Excellence - section on Historical Activities of Excellence” of the Municipality of Roma Capitale.

    Best regards Ines Di Lelio

    Link to comment
    Share on other sites
    Mal38

    Wonderful story something to be very proud of . 
    Thank you

    Link to comment
    Share on other sites
    Guest Ryan

    Apparently Prego Roasted Garlic Parmesan has “modified food starch” and seemed to gluten the hell out of my wife. Great job. 

    Link to comment
    Share on other sites
    Scott Adams

    In the U.S. all modified food starch not made with wheat, and labeled as such, is gluten-free. Perhaps she is reacting to dairy or corn?

     

    Link to comment
    Share on other sites
    Guest Heidi

    Posted

    On 1/22/2023 at 10:56 AM, Guest Ryan said:

    Apparently Prego Roasted Garlic Parmesan has “modified food starch” and seemed to gluten the hell out of my wife. Great job. 

    I used to always buy this brand, but when I made it this week, I got horribly sick (I have celiac). I went on prego’s website and realized that they do not list any of their Alfredo sauces as been gluten-free. I’m sorry this happened to your wife. I know how long the recovery period can be after being gluten. 

    Link to comment
    Share on other sites
    trents
    On 1/22/2023 at 12:05 PM, Scott Adams said:

    In the U.S. all modified food starch not made with wheat, and labeled as such, is gluten-free. Perhaps she is reacting to dairy or corn?

     

    Scott, the way you worded that is confusing to me. Are you saying that in the USA if modified food starch is an ingredient and it is made from wheat that the source of that modified food starch will not be specified on the label? . . . and if it is made from some other plant source it will be labeled as such?

    Link to comment
    Share on other sites
    Scott Adams

    In the USA modified corn starch is made from corn and is gluten-free, but if it is ever made from another source it needs to be labeled that way, for example: modified food starch (from wheat).

    Link to comment
    Share on other sites
    Scott Adams

    As the article mentions, some brands listed here are naturally gluten-free, and do not contain required allergen warnings for wheat, which are legally required if there is any chance of contamination with wheat. There are no gluten ingredients or allergen warnings for the Prego Alfredo sauces listed, but they also do not put "gluten-free" on their labels. 

    Link to comment
    Share on other sites
    Ginger38
    On 7/5/2023 at 3:18 PM, Scott Adams said:

    As the article mentions, some brands listed here are naturally gluten-free, and do not contain required allergen warnings for wheat, which are legally required if there is any chance of contamination with wheat. There are no gluten ingredients or allergen warnings for the Prego Alfredo sauces listed, but they also do not put "gluten-free" on their labels. 

    Im still confused about the yeast extract that is listed in Bertolli alfredo. How do we know if yeast extract is safe? 

    Link to comment
    Share on other sites
    trents
    6 minutes ago, Ginger38 said:

    Im still confused about the yeast extract that is listed in Bertolli alfredo. How do we know if yeast extract is safe? 

    The issue with yeast is that it can be grown on a wheat substrate. The company that makes this alfredo sauce may not use the same supplier every time for the yeast ingredient in their purchasing. These companies look to cut costs by going with the cheapest bidder. Unless Bertolli tests for gluten content of the final product they cannot say for sure it will be gluten free. Because of the cost of regular gluten testing or because of the variability in the outcome they likely aren't willing to go to the expense and hassle of it all and so just make no claim at all. If you really want to pin this down you may have to purchase a Nima gluten detector. And unless you are a very sensitive celaic, it may not be something to worry about since Bertolli doesn't list wheat, barley or rye as an intentional ingredient.

    Link to comment
    Share on other sites
    Scott Adams

    Here is more info about yeast extract, and yeast extract may contain trace amounts of gluten that generally won't make a product test gluten-free, however, out of abundance of caution we've removed Bertolli from this listing.

     

    Link to comment
    Share on other sites


    Create an account or sign in to comment

    You need to be a member in order to leave a comment

    Create an account

    Sign up for a new account in our community. It's easy!

    Register a new account

    Sign in

    Already have an account? Sign in here.

    Sign In Now

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate
  • About Me

    Jefferson Adams

    Jefferson Adams is Celiac.com's senior writer and Digital Content Director. He earned his B.A. and M.F.A. at Arizona State University. His articles, essays, poems, stories and book reviews have appeared in numerous magazines, journals, and websites, including North American Project, Antioch Review, Caliban, Mississippi Review, Slate, and more. He is the author of more than 2,500 articles on celiac disease. His university coursework includes studies in science, scientific methodology, biology, anatomy, physiology, medicine, logic, and advanced research. He previously devised health and medical content for Colgate, Dove, Pfizer, Sharecare, Walgreens, and more. Jefferson has spoken about celiac disease to the media, including an appearance on the KQED radio show Forum, and is the editor of numerous books, including "Cereal Killers" by Scott Adams and Ron Hoggan, Ed.D.

    >VIEW ALL ARTICLES BY JEFFERSON ADAMS

     


  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Related Articles

    Jefferson Adams
    Gluten-Free Spaghetti with No-Cook Pasta Sauce
    Celiac.com 07/14/2018 - If you’re looking for a simple, nutritious and exciting alternative to standard spaghetti and tomato sauce, look no further than this delicious version that blends ripe plum tomatoes, garlic, olive oil, basil, and firm sliced ricotta to deliver a tasty, memorable dish.
    Ingredients:
    12 ounces gluten-free spaghetti 5 or 6 ripe plum tomatoes ¼ cup extra virgin olive oil 2 cloves garlic, crushed ¾ teaspoons crushed red pepper ¼ cup chopped fresh basil 2 tablespoons chopped fresh parsley Kosher salt and black pepper ⅓ cup pecorino Romano cheese, grated ½ cup firm ricotta, shaved with peeler Directions:
    Finely chop all but one of the tomatoes; transfer to large bowl with olive oi...


    Jefferson Adams
    Top Brands of Gluten-Free Tomato Paste
    Celiac.com 02/22/2022 - We get more than a few questions from our readers about which items, brands and products are gluten-free. 
    We get more than a few questions about tomato paste. Specifically, is tomato paste gluten-free, and safe for people with celiac disease? The answer is that most all tomato paste is naturally gluten-free. 
    Unless gluten ingredients are added in the manufacturing process, as with Contadina Italian Tomato Paste with Italian Seasonings, which does not list gluten as an allergen, but which the company says is NOT gluten-free. This may be due to trace wheat flour in its seasoning ingredients. 
    Some brands, like Cento, Red Gold, Muir Glen, and others specifically label their tomato paste as gluten-free. That means it has been tested to under 20...


    Jefferson Adams
    Is tomato paste gluten-free and safe for people with celiac disease?
    Celiac.com 03/02/2022 - We get more than a few questions about which food items are gluten-free. Lately, we've seen a bunch of questions about tomato paste. Specifically, is tomato paste gluten-free, and safe for people with celiac disease? The answer is that most all tomato paste is naturally gluten-free. Here's the lowdown.
    Tomato paste is just highly concentrated tomato sauce with the seeds and skins strained out. Because tomatoes are naturally gluten-free and safe for people with celiac disease, nearly all tomato paste will be gluten-free, whether it is labeled as such or not.
    Unless gluten ingredients are added in the manufacturing process, as with Contadina Italian Tomato Paste with Italian Seasonings, which does not list gluten as an allergen, but which the company...


    Jefferson Adams
    Top Brands of Gluten-Free Pasta
    Celiac.com 07/05/2022 - We get a lot of questions from celiac community members wondering which brands of products are gluten-free. One question we see a lot is about gluten-free pasta. 
    Specifically, what top brands of pasta are gluten-free and safe for people with celiac disease? Here's a list of some top brands of gluten-free pasta. Made with a range of gluten-free ingredients, these pastas are all gluten-free and delicious. 
    Have we missed a favorite gluten-free pasta brand? Let us know, and we'll add it to our list.
    Tinkyada
    Tinkyada has made certified gluten-free pasta for over 25 years.
    Barilla Gluten-Free Pasta
    Barilla makes delicious gluten-free spaghetti noodles. 
    Bionaturae 
    Bionaturae Rice and Lentil Spaghetti is gluten-fre...


  • Recent Activity

    1. - PixieSticks replied to PixieSticks's topic in Super Sensitive People
      2

      Working in a kitchen with gluten?

    2. - BoiseNic replied to BoiseNic's topic in Dermatitis Herpetiformis
      11

      Skinesa

    3. - knitty kitty replied to Whyz's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      6

      Feeling ill

    4. - Scott Adams replied to Brianne03's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      5

      Advantages vs. Disadvantages of having an official Celiac diagnosis

    5. - Scott Adams replied to Whyz's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      6

      Feeling ill


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      126,529
    • Most Online (within 30 mins)
      7,748

    MellieMel
    Newest Member
    MellieMel
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      120.9k
    • Total Posts
      69.5k

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Popular Now

    • Whyz
      6
    • Art Maltman
      6
    • JA917
      13
    • Dana Gilcrease
      5
    • GardeningForHealth
  • Popular Articles

    • Scott Adams
    • Scott Adams
    • Scott Adams
    • Scott Adams
    • Scott Adams
  • Upcoming Events

×
×
  • Create New...