Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Confused About Testing And Gluten-Free Diet


glutenconfused

Recommended Posts

glutenconfused Newbie

Hi everyone,

 

I have Hashimoto’s Thyroiditis and recently went to a new endocrinologist due to continuing complications from Hashimoto’s.  He had suggested I go gluten-free for a period of three weeks to see if that helps since apparently there is a strong correlation between gluten intolerance and hashimoto’s.  He also took some blood-work and determined that I am deficient in Vitamin B12 and borderline anemic.

 

He also ran the following two tests:

 

tTGA (IgA anti-tissue transglutaminase) – Negative

Immunoglobulin A, Qn, Serum   - 110 (negative 91-414) – This is actually high for me. I have a history of IGA deficiency and usually test around 70.

 

Not expecting him to think about gluten/celiac, I didn’t have any previous knowledge on what he would be testing for or that you would have to have gluten in your diet for the tests to be accurate.


I had told him that I follow a low-carb diet where I eat a sort of paleo style. He simply kept harping that low-carb is not the same is gluten-free. I agree, but I’m curious about what that means for my testing. When I have “breads” I use almond flour and flax meal. I had incidental gluten because I didn’t check labels for gluten since it wasn't on my radar. Only occasionally (every couple weeks or so) did I splurge and have pizza or pasta. I always attributed my symptom spikes after high carb meals to the carbs, not the gluten. I have been eating this way for several years (over 3).

 

I’m just wondering where I should go from here. The three weeks is up and now I am directed back to my primary doctor with an appointment in a few days. Should I just continue eating gluten-free because it makes me feel better or should I do a gluten challenge and then pursue further testing just to rule out celiac? Eating gluten free is not real challenge for me since it isn’t significantly different from the way I had been eating…But does that also mean that the test was inconclusive since I hadn’t been eating having a significant amount of gluten?  I want to be prepared to discuss this with my doctor this time and wondering what insight you all have!

 

Thanks for any help or ideas!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



nvsmom Community Regular

If you are able to clean out the small amounts of gluten that are still in your diet (vitamins, sauces like soy, contaminated baking ingredients, etc.) I think it might be simpler for you to just switch to a gluten-free diet rather than eat so much more gluten for a month or so. It is possible you are a celiac, but it is just as likely that you have the more commonlt found non-celiac gluten intolerance (NCGI) for which there is no blood test.

 

If you find after a few months gluten free that you are feeling better, just refer to yourself as a celiac to others so they understand better.  Celiac is in 4-8% of Hashimoto's patients and in less than 1% of the general population so this could very well be true anyways.  :)

 

Best wishes in whatever you decide to do.

Takala Enthusiast

Doesn't IGA deficiency go with having inconclusive celiac blood test results ?   Rather than blame the low gluten consumption, you may have a built-in "feature" which messes up your test results, no matter what. 

 

I agree with nvsmom.  If eating gluten free makes you both feel better, and if it would be very easy to switch your diet over to it after the three years you've already been low carb paleo style, then that may be the more logical course of action to pursue.  Unless the endo wishes to recommend that you be biopsied, any way ?  He/she may just say, good job on the gluten free, now stick to it.  

glutenconfused Newbie

Thank you both for replying to my topic! I guess I'm just concerned for my future kids and my family. Also, how serious I'd need to be going gluten free without knowing for sure.

 

Thanks for the support! :)

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      how much gluten do I need to eat before blood tests?

    2. - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

    3. - Scott Adams replied to Amy Barnett's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Question

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,323
    • Most Online (within 30 mins)
      7,748

    bttyknight83
    Newest Member
    bttyknight83
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
    • catnapt
      oh that's interesting... it's hard to say for sure but it has *seemed* like oats might be causing me some vague issues in the past few months. It's odd that I never really connect specific symptoms to foods, it's more of an all over feeling of unwellness after  eating them.  If it happens a few times after eating the same foods- I cut back or avoid them. for this reason I avoid dairy and eggs.  So far this has worked well for me.  oh, I have some of Bob's Red Mill Mighty Tasty Hot cereal and I love it! it's hard to find but I will be looking for more.  for the next few weeks I'm going to be concentrating on whole fresh fruits and veggies and beans and nuts and seeds. I'll have to find out if grains are truly necessary in our diet. I buy brown rice pasta but only eat that maybe once a month at most. Never liked quinoa. And all the other exotic sounding grains seem to be time consuming to prepare. Something to look at later. I love beans and to me they provide the heft and calories that make me feel full for a lot longer than a big bowl of broccoli or other veggies. I can't even tolerate the plant milks right now.  I have reached out to the endo for guidance regarding calcium intake - she wants me to consume 1000mgs from food daily and I'm not able to get to more than 600mgs right now.  not supposed to use a supplement until after my next round of testing for hyperparathyroidism.   thanks again- you seem to know quite a bit about celiac.  
    • trents
      Welcome to the celiac.com community, @SilkieFairy! You could also have NCGS (Non Celiac Gluten Sensitivity) as opposed to celiac disease. They share many of the same symptoms, especially the GI ones. There is no test for NCGS. Celiac disease must first be ruled out.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.