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Strangest - But Positive - Effects Of The gluten-free Diet?


ButterflyChaser

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jamer Apprentice

I've only been gluten-free for about six weeks, when I was diagnosed. I've already noticed a HUGE difference!!

 

No more depression! I was actually taking meds, no more!

 

My neropathy that I thought was left over from before I had my back surgery...gone. No more meds for that.

 

Reflux is gone! No more meds there either.

 

Brain fog..oh my, it was bad.  Gone. I think clearly and my work (fairly new job) has dramatically improved.

 

More energy!!

 

gluten-free is so worth it just to feel human again. :)


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lisa74 Newbie

Great positive thread! I enjoyed reading everyone's responses. I have had so many changes happen to my body since going gluten free about 6 weeks ago, too many neurological changes to name here currently, but for now the most surprising non neurological, and not even a biggie, is that I keep getting compliments on my skin. People say my cheeks look rosy, lol, and that my complexion has greatly improved. My skin feels softer and I notice my hair is softer as well and it looks brighter. I have more energy and I smile more. My GI doc said, "You have made my day just by how good you look and feel compared to last time I saw you." The last time she spoke of when I looked so bad was pre-endoscopy and pre gluten free. She made my day by saying that!

kittty Contributor

My GI doc said, "You have made my day just by how good you look and feel compared to last time I saw you." The last time she spoke of when I looked so bad was pre-endoscopy and pre gluten free. She made my day by saying that!

 

Love it! I have a follow up with my doc in a few weeks. I'm almost at the one-year mark and am interested to see what she says. She said she noticed a difference at my last appointment a few months ago, but I feel even better now. I had no idea I could ever feel this good again.

Kate79 Apprentice

My hair is thicker and my skin is softer. Yay to absorbing nutrients!

  • 5 weeks later...
kcorcoran2013 Rookie

My husband and I have both been gluten-free for around 5 weeks now.  I will post for both of us.  I took meds (generic ludiomil) for over 20 years so that I would not throw up everyday.  If I missed more than 2 days I would throw up. I have been off the medicine from the day I went gluten free and no vomiting!  I believe my hair (which has always been on the thick side) is becoming more thick.  I no longer am struggling to stay awake while driving to work (50 miles one way).  My afternoon/evening energy is slowly starting to improve.  My BMs are no longer fatty (but seem to be more stinky...lol I am guessing because there is no fatty film barrier holding the stink back. lol).  My husband had arthiritis pain in his fingers and that is gone.  He also has plantar faciatis and that seems to be gone.  He is starting to loose his love handles.  He says his brain fog is decreasing.

 

Can't wait to see us in 6 months!

Pam M Newbie

This is a brilliant thread :) ........the vision thing - I often wake up and feel that my eyes don't work because I just can't focus. Just thought was getting old - but maybe given time that will go!! Now I hope my (almost daily) migraines will ease as well. Thanks so much for wonderful thread!

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    • trents
      Not necessarily. The "Gluten Free" label means not more than 20ppm of gluten in the product which is often not enough for super sensitive celiacs. You would need to be looking for "Certified Gluten Free" (GFCO endorsed) which means no more than 10ppm of gluten. Having said that, "Gluten Free" doesn't mean that there will necessarily be more gluten than "Certified Gluten" in any given batch run. It just means there could be. 
    • trents
      I think it is wise to seek a second opinion from a GI doc and to go on a gluten free diet in the meantime. The GI doc may look at all the evidence, including the biopsy report, and conclude you don't need anything else to reach a dx of celiac disease and so, there would be no need for a gluten challenge. But if the GI doc does want to do more testing, you can worry about the gluten challenge at that time. But between now and the time of the appointment, if your symptoms improve on a gluten free diet, that is more evidence. Just keep in mind that if a gluten challenge is called for, the bare minimum challenge length is two weeks of the daily consumption of at least 10g of gluten, which is about the amount found in 4-6 slices of wheat bread. But, I would count on giving it four weeks to be sure.
    • Paulaannefthimiou
      Are Bobresmill gluten free oats ok for sensitive celiacs?
    • jenniber
      thank you both for the insights. i agree, im going to back off on dairy and try sucraid. thanks for the tip about protein powder, i will look for whey protein powder/drinks!   i don’t understand why my doctor refused to order it either. so i’ve decided i’m not going to her again, and i’m going to get a second opinion with a GI recommended to me by someone with celiac. unfortunately my first appointment isn’t until February 17th. do you think i should go gluten free now or wait until after i meet with the new doctor? i’m torn about what i should do, i dont know if she is going to want to repeat the endoscopy, and i know ill have to be eating gluten to have a positive biopsy. i could always do the gluten challenge on the other hand if she does want to repeat the biopsy.    thanks again, i appreciate the support here. i’ve learned a lot from these boards. i dont know anyone in real life with celiac.
    • trents
      Let me suggest an adjustment to your terminology. "Celiac disease" and "gluten intolerance" are the same. The other gluten disorder you refer to is NCGS (Non Celiac Gluten Sensitivity) which is often referred to as being "gluten sensitive". Having said that, the reality is there is still much inconsistency in how people use these terms. Since celiac disease does damage to the small bowel lining it often results in nutritional deficiencies such as anemia. NCGS does not damage the small bowel lining so your history of anemia may suggest you have celiac disease as opposed to NCGS. But either way, a gluten-free diet is in order. NCGS can cause bodily damage in other ways, particularly to neurological systems.
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