Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Amsterdam, Paris, Edinburgh, Dover, London, Canterbury

melrobsings

Recommended Posts

melrobsings Contributor
melrobsings
Posted

Gluten free places to eat at those places please and thank you!!!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Gemini Experienced
Gemini
Posted

Gluten free places to eat at those places please and thank you!!!

 

I can only help you with UK based restaurants but there is a chain called Cafe Rouge which has a gluten free menu and a very good one at that.  They are good with CC issues and are very knowledgable, in general, of Celiac Disease. I am an extremely sensitive, diagnosed Celiac and have never gotten sick there.  Over a few trips I ate there about 5 times.  It is French style peasant food and very good.  Google the name and you can find out what cities they are in but they are all over the place in England.

 

I have been to the last 4 cities on your list and can honestly say it is very easy to eat gluten-free in Britain.  Most people will know exactly what you are talking about.  Edinburgh was easy and you can't go wrong with their salmon.....some of the best in the world.  I found it not very hard to walk into any restaurant and get a really gluten-free meal.  Eat simply and you should be fine.  No language barrier unless you don't speak good English but I doubt that's a problem for you. :)

 

Here are some links for you...I am going across the Pond in September so did some recent research.

 

Open Original Shared Link  Haven't eaten here before but wanted some cheaper eats for London.  Menu looks pretty good.

 

Open Original Shared Link  Haven't eaten here either but these restaurants I got off a Celiac Society website so the source was good.  Not sure if they have a specific gluten-free menu but are willing to adapt their menu items for gluten-free.

 

Open Original Shared Link  I aim to try some of these when I go over.  Not sure what your budget is but if you go to a higher end place, the odds of a gluten hit are slim to none.  I have been eating in the UK since 1994 and was diagnosed in 2005...haven't had much of a problem in many trips.

 

Open Original Shared Link  I had gluten-free Fish and Chips here on my last trip in 2010 and it was fabulous.  They have a dedicated fryer for the gluten-free stuff.

 

 Open Original Shared Link  I am trying this one for the first time in September.  It was recommended to me by UK friends.  I contacted the manager and they were great.  Told me to come in and they would make sure I got a gluten-free meal and already told me what items I couldn't have. There is a lot on the menu that can be made gluten-free and it looks fabulous.

 

Always ask to speak to the manager for your needs and that should work well for you.  You can Google the other cities and get listings for gluten-free food.  I visited them pre-gluten-free so can't give you any more for those places.  Have a wonderful time!  You've chosen some amazing places to visit and I hope you have as good of a time as I did!

Kate79 Apprentice
Kate79
Posted

There's a gluten free bakery in Paris called Helmut Newcake.  They have a lunch menu and sell food to go, as well as having a ton of pasteries and other baked goods.  Very tasty and owner is celiac. 

 

Paris also has a certified gluten free restaurant called Noglu that I haven't tried.  I think it's only been open for a few months.

 

Celiac isn't really well known in France yet, but restuarant cards should get you what you need.  I ate a lot of grilled fish, steak, french fries and salad and was fine.

srall Contributor
srall
Posted

We were in London two years ago.  I thought it was as easy to be gluten free there as in most big cities in the U.S.   (I live in Minneapolis and it's very easy to be gluten free here...probably because I mostly eat at home)

 

The one thing about London/England was that we could always get a steak and chips (fries) or potatoes in pubs that never caused a big problem.  Also, we determined that if we could find an Indian restaurant we were generally good to go.   The only thing I can say is that when we got home after two weeks in England I didn't eat steak or potatoes for several months.   I did pack up a lot of bars from home that I carried along with me.  My little girl and I are both gluten free and we made it through two weeks without issue.  (Except losing a little weight...because it's definitely harder to eat)

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      130,533
    • Most Online (within 30 mins)
      7,748
    SSGSSJOEY
    Newest Member
    SSGSSJOEY
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.3k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • knitty kitty
      Lymphocytic Colitis with Celiac

      By knitty kitty · Posted

      Thank you, @Oldturdle, I greatly appreciate that.  I've always been a curious kitty.  I wanted to figure out why I didn't feel well because I knew it wasn't all in my head like they told me.  It pleases me to be able to help others in the same boat. Yes, alcohol prevents the absorption of thiamine and stops thiamine from working properly.  This can lead to Wernicke's Encephalopathy and Korsakoff syndrome, where thiamine deficiency severely affects brain function.  Doctors are trained to look for the triad of symptoms: opthalmoplegia (nystagmus), ataxia, and altered mental state.  However, not all people present with all three symptoms.  Many (80%) don't get diagnosed until their autopsy.   Alcohol has to be processed through the liver.  If there's insufficient thiamine, Alcoholic Fatty Liver develops.  In thiamine insufficiency, calories are turned into fat and stored in the liver instead of being turned into fuel ATP for the body.  Alcohol also prevents absorption of calories from food and other nutrients.   Non-alcoholic Fatty Liver can develop in nonalcoholics, storing excess calories as fat in the liver.  However, excess calories can also be turned into fat and stored in the abdomen, hence the increase in obesity.   In Celiac disease, we don't absorb sufficient nutrients like thiamine from our food.  If we eat a diet high in carbohydrates, we can run out of vitamins like thiamine and the other Bs needed to turn those calories into fuel ATP.  For every extra thousand calories of carbohydrates consumed, our bodies require 500 to 1000 mg of additional thiamine to process them into fuel, ATP,  the "bitcoin" of energy in our bodies.   Wernicke's encephalopathy can occur in non-alcoholic people, but doctors can miss the symptoms because the patient doesn't drink, and doesn't have all three symptoms of the classic Triad of symptoms seen in Wernicke-Korsakoff syndrome.  My doctors failed to diagnose me with thiamine deficiency, Wernicke's Encephalopathy,  because I didn't drink alcohol, although I had ataxia and an altered mental state.   Doctors don't think outside the box!   I went home and took thiamine.  I had improvement in my symptoms within an hour.  High doses of thiamine are required to correct Thiamine deficiency.  Thank God I had studied nutrition, microbiology, and the research of Dr. Derrick Lonsdale and Dr. Chandler Marrs.  ("Thiamine Deficiency Disease, Dysautonomia, and High Calorie Malnutrition" is Drs. Lonsdale and Marrs' book.).  And I've kept learning and sharing that knowledge to help others.   It's wonderful you've been supplementing with vitamins so long!  Don't worry about the bright yellow urine.  That's excess Riboflavin B 2.  Interesting note, Riboflavin glows under black light!  Those lights used to detect where pets have soiled outside of the box, that's the Riboflavin in urine glowing.  Riboflavin can be put in sugar syrup when making rock candy and it will glow under black light.  Fun for Halloween. I hope you feel better, @Oldturdle.  If I can be of further help anytime, you can send a personal message here.  Thanks for reading my posts.  P.S. Thiamine deficiency and Wernicke's Encephalopathy are completely reversible if treated promptly with high dose Thiamine.
    • DebJ14
      Newly Diagnosed

      By DebJ14 · Posted

      Migraines ran in my family, on my father's side.  All of my female first cousins on that side, and our grandmother suffered from Migraines.  Grandmother died in 1984 so we do not know if she ever would have been diagnosed with celiac disease. However, all 4 of us cousins were diagnosed with celiac disease between 2003 and 2007.  The dermatitis herpetiformis rash is a blistery, super itchy rash.  When they do the biopsy they take it from non-involved skin that is next to the rash.  If done wrong, the results may not be accurate.  Have you ever had one done? In that case, I agree that maybe she has you still on gluten for a biopsy.  But, if she has not ordered it nor referred you to a gastroenterologist, then I would question her advice.  
    • trents
      Newly Diagnosed

      By trents · Posted

      Scott Adams makes an excellent point about the possible pending scope with biopsy being the reason you were advised to keep eating gluten, @NCalvo822! You might want to get some clarification about that. What you don't want to happen is to go gluten free and then have to go back on gluten at some point in order to produce valid scoping/biopsy results.
    • NCalvo822
      Newly Diagnosed

      By NCalvo822 · Posted

      Definitely useful info. Thank you!
    • Scott Adams
      Newly Diagnosed

      By Scott Adams · Posted

      It's possible that your doctor wants you to do an endoscopy to confirm the diagnosis, and if that is the case that could be why they don't want you to go gluten-free before that procedure is done.  Here is more info about how to do a gluten challenge for a celiac disease blood panel, or for an endoscopy: and this recent study recommends 4-6 slices of wheat bread per day:    
×
×
  • Create New...