Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Just Diagnosed With celiac disease And I Don't Feel Full!

Lalasarah2727

Recommended Posts

Lalasarah2727 Newbie
Lalasarah2727
Posted

Hi everyone! I've just been diagnosed with celiac disease, like not even a week ago, and I'm having a hard time coping with everything. First of all, I'm 7 months pregnant, so it was tough for me to here the news because of that alone. So I was wondering if anyone has any advice or words of wisdom... My biggest problem right now is not knowing what exactly is safe and not safe to eat ( I see the dietician in about a week), and also if anyone has had the problem of not feeling full at all after they eat anymore, or if it's just something that happens in the beginning. My family thinks that all these years when I thought I had that "full" feeling it could have just been the bloating and tummy ache from not being gluten free. I don't really know, so of anyone had this problem and has any advice at all I'd really appreciate it!!(: Thanks!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


kareng Grand Master
kareng
Posted

Here is some info to get you started.

https://www.celiac.com/forums/topic/91878-newbie-info-101/

1desperateladysaved Proficient
1desperateladysaved
Posted

Hi LalaSara,

 

Having had 5 babies, I am not surprised that you are very hungry at 7 months pregnant.  Make sure your meal plan includes protein, carbs, and good fat.  The fat (olive oil, butter, or coconut oil) helps you to feel full and stay full.  I hope you have found a gluten free multi-vitamin and other nutrients that you might be low in.  This is a hard time to get the diagnosis, but now you can do something about it.

 

Smoothy ( I take these before bed at times when I can't stay full:)

Coconut milk

Small amount of frozen fruit

1 Tbsp nuts

Add 1 Tbsp honey, ( if you must)

Grind in blender.

 

 

 

Incase you are worried about the health of the baby, I had my 5 before I know I had celiac.  They are all healthy, so they can do very well.  I do recommend getting gluten free and staying there.  Please read the suggested tips in the post above.  I hope you will have a very good birthday party when the baby comes.

tarnalberry Community Regular
tarnalberry
Posted

Stick to whole, naturally gluten free, unprocessed foods and you will find lots and lots to eat.  Shop the produce section, meat/fish/dairy/eggs, and beans/rice and you're good.

What sort of things do you usually eat?  That will help us help you fastest. :)

Lalasarah2727 Newbie
Lalasarah2727
Posted
  • Author

So far all I've been eating is gluten free chex cereal, fresh fruits/veggies, and chicken. We had to do a clean out of the pantry and fridge and the only gluten product we have left is pasta and his cereal ( my husbands ). I'm just hungry all the time and I'm trying not to burn through the food, but it's hard. I LOVE all fresh fruits and veggies, meats, but I do however love pasta and bread too. Did you guys have that problem though, with never feeling full when first diagnosed?

kareng Grand Master
kareng
Posted

Usually, the first couple of weeks, we are hungry. It's our body trying to get the food/ nutrients we were missing. Being pregnant, that must be worse.

Try to get some fats and protein to help you feel full. You can eat rice, beans, avocados, dairy, etc. there are rice and corn pastas you might like. You can put pasta sauces and cheeses on & in rice.

bololgreen Newbie
bololgreen
Posted

Hi everyone! I've just been diagnosed with celiac disease, like not even a week ago, and I'm having a hard time coping with everything. First of all, I'm 7 months pregnant, so it was tough for me to here the news because of that alone. So I was wondering if anyone has any advice or words of wisdom... My biggest problem right now is not knowing what exactly is safe and not safe to eat ( I see the dietician in about a week), and also if anyone has had the problem of not feeling full at all after they eat anymore, or if it's just something that happens in the beginning. My family thinks that all these years when I thought I had that "full" feeling it could have just been the bloating and tummy ache from not being gluten free. I don't really know, so of anyone had this problem and has any advice at all I'd really appreciate it!

 

Except for being pregnant...I can relate.  I was diagnosed last month and the only way to describe my appetite is ravenous. One week after being gluten-free I felt a hunger I never had before.  StilI, I cannot seem to eat enough.  My dietician suggested I shop the perimeter of the grocery store where you find the fresh food (meats, fruits, vegetables, etc.). I started snacking on hummus (great with carrots and/or gluten-free crackers). 

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Lalasarah2727 Newbie
Lalasarah2727
Posted
  • Author

Thank you all for your help and in put!! I really appreciate it!!! It's a lot easier being able to talk to other people with the same problems!! It's hard here because everyone (some family, friends, co workers) say to me, "Oh it's no big deal, it's just going gluten free!" Well, I don't know if I'm being over emotional because of the hormones LOL, but this is pretty tough for me because you don't realize how many different things contain gluten until you have to cut it.

bololgreen Newbie
bololgreen
Posted

Thank you all for your help and in put!! I really appreciate it!!! It's a lot easier being able to talk to other people with the same problems!! It's hard here because everyone (some family, friends, co workers) say to me, "Oh it's no big deal, it's just going gluten free!" Well, I don't know if I'm being over emotional because of the hormones LOL, but this is pretty tough for me because you don't realize how many different things contain gluten until you have to cut it.

You are not being emotional because of the hormones.  I have been in a funk the last two weeks. My husband and my younger son do not have Celiac.  My older son and I do.  My kitchen is half gluten-free/non-gluten-free and it is really hard. Hard because I have to make sure there isn't any cross-contamination and hard because I want what they have instead of a 'substitute.'  On the flip-side...I feel so much better.  I have energy now, dark circles under my eyes are gone, put on a few pounds (had lost a lot of weight).  Be careful of gluten in medications and lipgloss/balm/lipstick.    Shars has good gluten-free bread and Udi's makes a good frozen pizza...expensive but good. 

  I love pasta, too.  Mueller's just put a gluten-free pasta on the market.  My son and I love it and have not had any adverse reactions. It is definitely easier now than it was four weeks ago.  This is the first time I have been in contact with anyone else (besides my son) who has celiac and it feels good.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. knitty kitty
      - knitty kitty commented on Scott Adams's article in Multiple Sclerosis and Celiac Disease
      3

      Gluten-Free Diet Linked to Reduced Inflammation and Improved Outcomes in Multiple Sclerosis (+Video)

      I worried at one point on my journey whether I had MS, having many of the symptoms myself. However, my symptoms improved dramatically with high dose thiamine hydrochloride, Benfotiamine, and Thiamine TTFD. Thiamine deficiency symptoms overlap with MS symptoms, including changes on brain MRIs. Thiamine deficiency affected my eyes (light sensitivity),...
    2. trents
      - trents replied to Matthias's topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products...
    3. Matthias
      - Matthias posted a topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing...
    4. trents
      - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      how much gluten do I need to eat before blood tests?

      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen...
    5. Scott Adams
      - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that y...
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,329
    • Most Online (within 30 mins)
      7,748
    Jane02
    Newest Member
    Jane02
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • trents
      Unexpected gluten exposure risk from cultivated mushrooms

      By trents · Posted

      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products containing yeast because of the fact that they are sometimes cultured on gluten-containing substrate.
    • Matthias
      Unexpected gluten exposure risk from cultivated mushrooms

      By Matthias · Posted

      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing from a visible layer of shredded cereals that had not been removed. After a quick web research I learned that these mushrooms are commonly cultivated on a cereal-based medium like wheat bran. I hope that info his helpful to someone.
    • trents
      how much gluten do I need to eat before blood tests?

      By trents · Posted

      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      IBS-D vs Celiac

      By Scott Adams · Posted

      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Question

      By Scott Adams · Posted

      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.