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Which Probiotic Would Be Best? Newly Gluten Free, Need Some Advice

Ikgbrd

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Ikgbrd Apprentice
Ikgbrd
Posted

So since I e gone gluten free about a month ago I've been takin the probiotic acuflora. While buying it I knew little to nothing about probiotics, and I still don't really, except that some are better than others. I just grabbed the cheapest one I could find.

I'm still having a very sensitive tummy though, and I'm prone to diarrhea every three or four days. I know there are a lot of other factors in play and healing takes time, but which probiotics will set me on the best path? I've heard Culturelle is good for diarrhea sufferers. Does it come in pill form, or is it yogurt? How much should I be expecting to spend?

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dilettantesteph Collaborator
dilettantesteph
Posted

The studies I saw: 

Open Original Shared Link

Open Original Shared Link

were for Bifidobacterium infantis 35624

 

I suggest a probiotic containing that which include Align and Natren life start.

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