Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gastro Put Me On Gluten Challenge


Wandering Hermit

Recommended Posts

Ursa Major Collaborator

Hermit, I understand your position. I experienced an instant, dramatic difference to my health within a DAY of stopping gluten two and a half weeks ago, and have been improving ever since........my terrible backaches are going away, the diarrhea has stopped completely, my energy level is up, the Tourette tics are lessening, I'm off the codeine I've been taking for years for fibromyalgia (which must have been gluten intolerance, turning to full blown celiac disease this summer), because the awful pain is getting less every day. In short: The gluten-free diet is obviously working for me, no doubt about it. And until yesterday the gluten was the only thing I stopped having (I don't bake much, so it wouldn't have been a question of whether it was eggs or gluten that was the problem). I stopped the nightshade family more than two years ago, because it was a huge problem. But that only helped for certain things, without improving my overall health.

But if you really see no evidence of it working, it would be good to know if you're missing something else. And to know for sure if gluten is a problem.

Now, I do believe that all grains are a problem, and that potatoes aren't just poisonous to me, but everybody else as well. But everybody has to decide these issues for themselves.

I hope you'll get the answers you need.

Ursula


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



VydorScope Proficient
Hermit, I understand your position. I experienced an instant, dramatic difference to my health within a DAY of stopping gluten two and a half weeks ago, and have been improving ever since........my terrible backaches are going away, the diarrhea has stopped completely, my energy level is up, the Tourette tics are lessening, I'm off the codeine I've been taking for years for fibromyalgia (which must have been gluten intolerance, turning to full blown celiac disease this summer), because the awful pain is getting less every day. In short: The gluten-free diet is obviously working for me, no doubt about it. And until yesterday the gluten was the only thing I stopped having (I don't bake much, so it wouldn't have been a question of whether it was eggs or gluten that was the problem). I stopped the nightshade family more than two years ago, because it was a huge problem. But that only helped for certain things, without improving my overall health.

But if you really see no evidence of it working, it would be good to know if you're missing something else. And to know for sure if gluten is a problem.

Now, I do believe that all grains are a problem, and that potatoes aren't just poisonous to me, but everybody else as well. But everybody has to decide these issues for themselves.

I hope you'll get the answers you need.

Ursula

<{POST_SNAPBACK}>

See thats how it was with my son, things started to change imeditialy on diet change. That was enough, later we got the blood test results which confirmed it, but realy did not need to know that, his health already proved it.

Its the grey areas like me and Hermit where this corse makes complete and total sense.

aikiducky Apprentice

Hermit, I was wondering if you have cut out dairy altogether from your diet, or just lactose, and still eat low-lactose dairy products? I used to think I was only lactose intolerant, but I tried going completely dairy free for a while, and trying some low-lactose stuff later made me feel very lethargic again. Maybe youre completely dairy free already and it's something else, but otherwise it might be another idea to try somewhere along the line.

I'm in the camp of if in doubt, go back on gluten and see what happens. I think it's totally reasonable if your symptoms haven't improved. Anyway, if gluten really is a problem, you might find that out quickly after starting to eat it again... :blink:

Considering how long people in the western world generally live nowadays, I'm not inclined to take a very radical view of the western way of living. I think it would be better that people are aware of these things, but in the end everybody has to make their own decisions.

Pauliina

Claire Collaborator

Me again. I hope I didn't leave the impression that I am against testing for celiac disease and or non-celiac glutem sensitivity. I am absolutely passionately opposed to the gluten challenge. If either of these two conditions are present, the body is being damaged with every grain of gluten consumed. Not a very wise way to test for anything.

I do believe that people who suspect this disease should make every effort to establish whether or not they actually do have it. Celiac and gluten sensitivity are genetic disorders - if you have it then some family members (some of them still children) will have it to. In all fairnes to these family members you need a yes or no. The Kimball Lab genetic test (swab) is covered by most insurances if a doctor orders the test for you. This will tell you whether or not you could have celiac - not whether or not you do. However if the test is negative then celiac is off the table - no longer a possibility to consider. A process of elimination is often the only way you get to a final diagnosis.

I am on that tiresome road myself right now. I wish it were easier, less time consuming, less frustrating but it isn't. Even one of my daugher's suggested today that maybe I should just give up the hassle - what difference does it make anyway? - most people wouldn't bother. She may one day be glad I bothered.

One more thing. Not having Celiac doesn't mean gluten is okay. Gluten free diets are being prescibred for many with autoimmune diseases and certainly is strongly recommended for anyone with a neurological disease. Claire

Wandering Hermit Contributor
Hermit, I was wondering if you have cut out dairy altogether from your diet, or just lactose, and still eat low-lactose dairy products?

<{POST_SNAPBACK}>

I just eat low lactose. Have not tried total elimination of dairy, that is possibly a future experiment.

I appreciate everyone's comments and concern. I understand that there may possibly be other issues with gluten beyond celiac disease. I also understand that I am taking a risk with the challenge, in the sense that there is some probability that I am doing damage to my body right now. This is not something I did on a spur of the moment, I understand the gamble, and I am willing to take it. I did not do this on my own, I have been working with a gastro before even considering it. And if my response to the diet or my initial diagnosis had any clarity at all, I would not be doing this.

But I am simply unwilling to walk around the rest of my life not having a clue as to whether or not I have this serious, serious disease.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to AnneBSunflower's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      5

      mystery gluten?

    2. - knitty kitty replied to Rejoicephd's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      13

      Struggling to get into a good pattern

    3. - knitty kitty replied to kopiq's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      4

      almost a year in recovery - so many questions about to give up

    4. - Rejoicephd replied to Rejoicephd's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      13

      Struggling to get into a good pattern

    5. - trents replied to junell's topic in Related Issues & Disorders
      1

      Help!


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      130,650
    • Most Online (within 30 mins)
      7,748

    k3ndra
    Newest Member
    k3ndra
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.3k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • knitty kitty
      Welcome to the forum, @AnneBSunflower, I have Hashimoto's, too.  I've learned some things that have helped with mine. This study says it's common to find anti gluten antibodies in Hashimoto's.  So antibodies aren't necessarily due to gluten ingestion.   https://pubmed.ncbi.nlm.nih.gov/31149170/   Take a B Complex supplement and Benfotiamine, a form of thiamine shown to promote intestinal healing, and Vitamin C.  This study found a higher rate of thiamine and Vitamin C deficiencies in people with Hashimoto's.   https://pubmed.ncbi.nlm.nih.gov/37278003/   Try cutting back on the amount of iodine in your diet.  Iodine, even in small amounts, can stimulate the thyroid which in turn stimulates the immune system which increases antibody production.   Dairy and eggs are high in iodine.  Switch from iodized salt to Pink Himalayan salt.   https://pubmed.ncbi.nlm.nih.gov/9703374/   Supplement with Selenium, a mineral that helps the thyroid function and calms the immune response in the thyroid.   https://pubmed.ncbi.nlm.nih.gov/37033262/ Hope this helps!  Keep us posted on your progress!
    • knitty kitty
      @Rejoicephd, Would you consider adding a B Complex to your supplements?   I was taking a multivitamin and still became deficient.  There's a question as to how well multivitamins dissolve in the digestive system.   I found taking a B Complex and Benfotiamine, a form of thiamine shown to promote intestinal healing, very beneficial in my recovery.   Some B Complex supplements use Thiamine Mononitrate which is not well absorbed nor utilized by the body.  Thiamine Hydrochloride is better.  Benfotiamine is easily absorbed.  If not needed, the B vitamins are easily excreted. High B12 out of the blue could be masking a lack of other vitamins that work with B12, like Folate B 9, Pyridoxine B 6, and Thiamine B 1. Meats and liver are great sources of B vitamins.  B vitamins are needed to make digestive enzymes that digest protein, fats, and carbohydrates.   Do keep in mind that most gluten free processed facsimile foods are not required to be enriched with vitamins and minerals lost in processing like their gluten containing counterparts.  The more carbohydrates you eat, the more Thiamine is needed to process them into energy instead of storing them as fat.   Hope this helps!  Keep us posted on your progress.
    • knitty kitty
      @kopiq,  Your case is not hopeless.  Doctors are not required to learn much about nutrition.  Celiac Disease causes damage to the lining of the small intestines resulting in malabsorption of essential vitamins and minerals.  The eight essential B vitamins  and the four fat soluble vitamins (A, D, E, and K) are chemical compounds that our bodies cannot make, so we must get them from what we eat.  If we're not absorbing sufficient amounts from our food, then supplementing with vitamins and minerals help boost our ability to absorb them.  The B vitamins are safe and water soluble, easily excreted in urine if not needed or not absorbed.  Essential minerals are important, too.  Magnesium and Thiamine make life sustaining enzymes together.   Blood tests for the B vitamins are notoriously inaccurate.  By the time a deficiency shows up in the blood, you've been deficient for a few years. The best way to tell is to try taking a  B Complex and looking for health improvements. Taking a B Complex and Benfotiamine, a form of thiamine shown to promote intestinal healing, helped me immensely.  I also took Vitamin D and Magnesium Glycinate and others. Did your doctor offer any treatment to correct your critically low Vitamin D level?   Mine was lower than yours.  My doctor prescribed the less bioavailable form D2.  Our bodies utilize the D3 form better.  I bought over the counter Vitamin D3 supplements (1000 IU) and took several with each meal.  Taking high doses of Vitamin D to correct a deficiency is safe and very effective at improving health.  I started feeling better quickly.  Vitamin D helps regulate the immune system and lower inflammation, as well as makes hormones. Laying out in the sun cannot correct a Vitamin D deficiency unless you're below the 33rd parallel (on a tropical island with abundant exposed skin for several months).  Ultraviolet rays from the sun destroy the thiamine in the body.  That feeling of lethargy is because the sun exposure broke down thiamine into unusable pieces.  Thiamine and the B vitamins make ATP, the energy currency the body requires to function, to make digestive enzymes, to regulate body temperature, to think, to heal itself.  We need more Thiamine when we're outdoors in hot weather, working or exercising.  Thiamine deficiency doesn't cause heat stroke, but thiamine deficiency can make heat stroke symptoms worse.  We need more Thiamine when we're physically ill or injured or undergoing medical procedures.  We need more Thiamine when we're emotionally stressed or traumatized.  Anxiety and depression are very early symptoms of thiamine and other nutritional deficiencies.   Rashes can be caused by deficiencies in Niacin B3, Vitamin A, or Vitamin C.  Some rashes can become worse with exposure to sunlight.   The B vitamins are needed to make digestive enzymes that will help you digest fat and proteins better.  Meats are an excellent source of B vitamins.  Sweet potato and plantain are high in carbohydrates.  The more carbohydrates one eats, there is a greater metabolic need for thiamine to turn them into energy, ATP. Can your doctor refer you to a dietician or nutritionist?
    • Rejoicephd
      Thank you @cristiana.  Its really helpful to hear your experience, thanks for sharing.  8 years is a long time!  And its also good to know that others have experienced worsening before it gets better.  I've just started doing the food diary recently, and I'll keep that going. It's at least helping me try to get a handle on this, and also helps increase my overall awareness of what I'm putting in my body. I will also message my GI doc in the meantime too.  Thanks, it's really helpful to talk through this.  
    • trents
      Yes, the development of additional food intolerances is a common spinoff of celiac disease. To ensure valid testing after beginning a "gluten challenge" you would need to be consuming at least 10g of gluten daily (about the amount in 4-6 slices of wheat bread) for at least two weeks. Many cannot follow through with this regimen, however, as their intolerance reactions are just too strong and present too much health risk.
×
×
  • Create New...