Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Can Soy Intolerance Cause Villous Atrophy?


Pegleg84

Recommended Posts

Pegleg84 Collaborator

Intolerances suck. But I always assumed that even though they sometimes cause similar reactions as gluten, that they do not cause the same kind of damage to the vili as does gluten for people with Celiac disease.

 

However, I'm doing a little research, and turns out there's some evidence that intolerances to dairy/soy/corn/etc might cause villous atrophy. Anyone else know about this? (There have probably been similar discussions before, but new info/research is always good

 

Here's some stuff I found regarding soy intolerance:

Open Original Shared Link

not the full article, but here's a study of infants with dairy intolerance who also showed vilous atrophy when they ate soy. Hmmm

 

This info was based on the study, about soy intolerance:

Open Original Shared Link

"Small-bowel atrophy has been documented in different studies. The degree of villous atrophy may be similar to that found in celiac disease"

 

I didn't have a biopsy before I went gluten-free, and my bloodtests (done about a year before and just before going gluten-free) came back negative, but Celiac runs in both sides of my family. I'm self-diagnosed, but have always considered myself Celiac. However, I also have dairy and soy intolerances. I had a biopsy last fall to check of any problems, and they did see some mild gastritis but, not surprisingly, no villi damage. I hadn't eaten gluten for 4 years, and cut out dairy and soy the year before.

 

The big question from all of this is, if other foods can cause the same damage as gluten, then a: is this why a lot of people don't get better on the gluten-free diet alone, and b: could negative blood work but a positive biopsy when testing for celiac actually show damage from something other than gluten, or as well as gluten?
So, theoretically, if someone was still having problems a couple years after going gluten free, doing another biopsy might not be a bad idea to check for villous atrophy that could be caused by other proteins. Has anyone ever done this? Of course, seeing more damage still wouldn't tell you what's causing it, but could be proof that another intolerance is wreaking havoc on your gut.

 

Anyway, any other research, thoughts, etc would be helpful. All very interesting stuff.

 

Cheers

Peg


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



nutritionguy Rookie

I am a type 1 diabetic and have a first cousin who is also type 1diabetic and has celiac disease.  My HLA typing is DQ2, which also puts me at increased risk for celiac disease.  Over the last 12 years, I had unexplained iron deficiency; and over the last several years, I lost quite a bit of weight.  Several years ago, I switched from whole grains to just brown rice suspecting I might have celiac disease or gluten intolerance.  One year ago, I had antibody tests and a biopsy which turned out to be negative for celiac disease.  The biopsy did show a few lymphocytes, but nothing diagnostic.  That being said, if I ate any food containing gluten, I would develop GI distress--so I continued with the gluten free diet, but the weight loss continued.  Several months ago, I found a publication indicating that apple juice of all things could worsen inflammatory bowel disease.  Interestingly, for the last 33 years, I've used apple juice to treat low blood sugar.  After finding out about apple juice, I switched to blueberry juice.  And having made this change, my weight now appears to be slowly moving into an uptrend.  So the bottom line is that other foods can cause inflammation of the gastrointestinal tract--especially if you have a genetic predisposition for a particular gastrointestinal disease, be it celiac disease or inflammatory bowel disease.  As for whether or not you should have another biopsy, I kind of wonder if you take a closer look at what you are presently eating whether you might find some other food or foods that may be continuing to cause gastrointestinal problems for you.

Pegleg84 Collaborator

Oh, I'm definitely not running off to have another biopsy. I know that gluten/soy/dairy is bad for me, and having to eat them again would be, well, not good.

I was just curious whether anyone else had seen further research/evidence, etc.

 

Apple juice is extremely high in fructose, so much that it's really not that good for you. Glad the blueberry is helping.

nutritionguy Rookie

Oh, I'm definitely not running off to have another biopsy. I know that gluten/soy/dairy is bad for me, and having to eat them again would be, well, not good.

I was just curious whether anyone else had seen further research/evidence, etc.

 

Apple juice is extremely high in fructose, so much that it's really not that good for you. Glad the blueberry is helping.

The publications on soy appear to stem from (ie: caused by) soy protein isolate--not soy beans per se.  That being said, if you have an allergy to soy protein, you should definitely avoid soy beans.  As for the problems with dairy, they extend way beyond dairy.  In the United States, cows and chickens are fed grains rather than grass, resulting in the production of fats which are rich in omega-6 fatty acids, which in excess can cause significant inflammation.  Whereas 100% grass fed chickens lay eggs with a balanced omega-6 to omega-3 fatty acid ratio of about 1:1, grain fed chickens lay eggs with an omega-6 to omega-3 fatty acid ratio of about 20-30:1.  Similar results are found with grain-fed cows (beef), cow milk, chickens, and grain-fed ("farm-raised") fish such as tilapia.  An excellent book with literature references for these findings was written by a physician with brain cancer who used his knowledge of nutrition to keep his cancer at bay for many years:  "Anti-Cancer:  A New Way of LIfe" by David Servan-Schreiber, MD, PhD.  Just Google the title and you'll find the book available through Amazon.com.  I highly recommend it.  You will more than likely get a lot of information about the foods and food derivatives you are consuming which may be adding to any problems that you may still be having. 

bartfull Rising Star

NutritionGuy, I heard this doctor on a radio program quite a while back. Can't remember now if it was People's Pharmacy or some other NPR show. It was so interesting. It sure seemed that his nutritional choices kept him alive much longer than if he had just kept eating the way he used to.

 

Also, I've got to ask you based on your name and the knowledge you seem to have - are you a nutritionist or a dietition, or maybe even a doctor? Whichever or none of the above, welcome to the forum and thanks for your input!

nutritionguy Rookie

Bartful:  I have a very strong strong scientific background.  That being said, most of what I am posting is based on personal experience as well as my knowledge of the scientific literature.  As for David Servan-Schreiber, I only came across his book by accident, and I was very profoundly influenced by what he wrote.

Pegleg84 Collaborator

I am off soy in any and all forms.

I've heard about some people reacting to eggs/meat from grain-fed animals, but never noticed any difference myself.

 

In any case, still no more info on whether or soy or other proteins (casein, corn...) could cause villous atrophy in the same way that gluten does?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      how much gluten do I need to eat before blood tests?

    2. - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

    3. - Scott Adams replied to Amy Barnett's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Question

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,323
    • Most Online (within 30 mins)
      7,748

    bttyknight83
    Newest Member
    bttyknight83
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
    • catnapt
      oh that's interesting... it's hard to say for sure but it has *seemed* like oats might be causing me some vague issues in the past few months. It's odd that I never really connect specific symptoms to foods, it's more of an all over feeling of unwellness after  eating them.  If it happens a few times after eating the same foods- I cut back or avoid them. for this reason I avoid dairy and eggs.  So far this has worked well for me.  oh, I have some of Bob's Red Mill Mighty Tasty Hot cereal and I love it! it's hard to find but I will be looking for more.  for the next few weeks I'm going to be concentrating on whole fresh fruits and veggies and beans and nuts and seeds. I'll have to find out if grains are truly necessary in our diet. I buy brown rice pasta but only eat that maybe once a month at most. Never liked quinoa. And all the other exotic sounding grains seem to be time consuming to prepare. Something to look at later. I love beans and to me they provide the heft and calories that make me feel full for a lot longer than a big bowl of broccoli or other veggies. I can't even tolerate the plant milks right now.  I have reached out to the endo for guidance regarding calcium intake - she wants me to consume 1000mgs from food daily and I'm not able to get to more than 600mgs right now.  not supposed to use a supplement until after my next round of testing for hyperparathyroidism.   thanks again- you seem to know quite a bit about celiac.  
    • trents
      Welcome to the celiac.com community, @SilkieFairy! You could also have NCGS (Non Celiac Gluten Sensitivity) as opposed to celiac disease. They share many of the same symptoms, especially the GI ones. There is no test for NCGS. Celiac disease must first be ruled out.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.