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Hair Growth (Yay!) - Vitamins To Support This?


KCG91

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KCG91 Enthusiast

Like a lot of people, my fine, slow growing, easy breaking hair is FINALLY thickening up and lengthening after a few months gluten-free. I'd like to take a vitamin supplement to support this (yep, pure vanity, but after years of despairing of my hair I feel entitled ;)) - which one would be best and is there anything to watch out for in terms of it clashing with existing tablets? (Ferrous fumarate 210mgx2; Acidophilus probioticx2 daily). Thanks!


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1desperateladysaved Proficient

Dr. Osborne mentioned zinc is needed for it just the other day. 

nvsmom Community Regular

BioSil is a good one too.

GF Lover Rising Star

Hi KCG.

 

Biotin supports hair and nails.

 

Good Luck,

 

Colleen

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