Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

What Is Enough Gluten


simplemom

Recommended Posts

simplemom Newbie

My son got tested for celiac due to problems with weight loss and not gaining weight over the past year. A year ago he went from 41 pounds to 39 pounds from fall-spring. His asthma had worsened beginning that fall, so when the MD noticed the weight loss a CF test was done that was negative. 2 months later after eating a higher calorie diet, my son weighed 43 pounds and we were all happy. My son had gotten synovitis from a virus the year prior, and my only concern after that was he started getting pain in other joints than the hip when he got a virus. His labs for rheumatoid arthritis were also negative. My son's virus 3 months ago ended with pain for 1/2 day in his elbow and shoulder and later that night my son complained of having stiiff fingers on one hand he couldn't move for a moment. My son said his toes did the same thing and he didn't like it. Since that virus, he hasn't had that problem. One month ago, my son got a virus with a fever, after 2 days he had a severe asthma flare and we had to rush into the MD office (would have gone to the ER if it was at night). Turned out being pneumonia. My son only weighed 42 pounds at the first visit that week, but the nurse and mD weren't concerned because he'd been sick a couple of days. 2 days later he went back to the MD for a fever and on the same scale he weighed 41.4 pounds. The MD asked me to bring him in for a weight check after he was fully recovered and eating normal for a few days. Over 2 weeks later and eating lots of good healthy food with healthy fats and a little junk at Christmas, he only gained 2 ounces. The MD says he might be a skinny kid, but due to a family history of autoimmune illnesses, he wanted to run lots of lab work to rule out a few things (thyroid and celiac being 2 of them, his stool samples were fine also).

All I knew about celiac testing was that one had to be eating gluten before a celiac test was done. My husband has a wheat allergy, so for 3 years I routinely make wheat free meals. I keep wheat bread in the freezer for the kids, and they do eat it a few times/week, also lots of wheat when visiting someone else and eating out. We eat mostly whole foods, and lots of fruits and raw veggies (green smoothies with spinach, kale, chard, etc....) because I am trying to get my son healthy. When the MD mentioned celiac test, I did a quick run through in my head of all the extra bread and cake my son ate during the holidays, the whole wheat tortillas wrap he ate that morning, and how he ate the Ezekiel bread several times over the last month. So I didn't tell the MD he eats less wheat than the average US kid. Labs came back celiac negative and all other tests okay, only a mildly low hematocrit. The MD told me all the high iron foods my son should be eating, and I told him how much nutritious foods he eats each day...lots of raw nuts of various kinds, green smoothies, we purchased a juicer when he got pneumonia and giving him straight carrot juice with greens or beets once/day, lean beef a couple times/week, black beans made from scratch a couple times/week, lots of raw spinach salads, etc....MD just said he wanted my son to take supplements and have his hematocrit/iron level checked in a month, he expects it to be higher after supplements.

I'm thinking my kid shouldn't have low iron, even mildly low (hematocrit around 33) with his diet. Then, my friend with celiac who knows we eat wheat free often and I rotate grains told me my son's gluten intake may not be high enough to pick antibodies. I told her all the wheat intake, and she said the mD should know I give my son wheat free pastas and breads just as much as wheat . So I humbly emailed the MD, and now the MD wants repeat the celiac panel in a month after my son eats a regular wheat diet (whatever that means). My son got extremely hyper, like he gets when he takes steroids for asthma, after a day eating wheat with most meals. After 3 days of the hyperactivity, I emailed the doctor to ask if my son was having a reaction to wheat and should I be concerned about him getting sick continuing to eat extra wheat. The doctor replied to back off wheat, he's not concerned about a false test, just wants my son to have some exposure before testing. I'm so confused! I feel like a hypochondriac mom.

My husband and I are thinking the first celiac test was accurate, and expecting the next to be negative since I never took wheat out of my son's diet. Also, I would think once my son started loosing weight last year, he wouldn't keep regaining it and loosing it, and regaining again. I would guess he would slowly or rapidly steadily loose weight with each weight check. Was my friend right that my son may not have had enough wheat being that he eats less than the average US kid, even if he ate wheat every 2-3 days on average (sometimes everyday, and a few times a year he eats regular white bread most meals at grandma's or camp)?

Would anyone expect a 7 year old child's iron level to be low if the child eats lots of high iron foods, doesn't drink milk, and eats lots of high vitamin C fruits and veggies throughout the day? If my son didn't have pneumonia twice in his life, didn't get joint pains with some viruses, didn't have night terrors as a toddler and preschooler, and if he wasn't the DNA replica of his dad who has had a major autoimmune illness as an adult and lots of inflammatory conditions including food allergies I could accept the Dr.'s assessment that I just have a skinny energetic child with a high metabolism. Thoughts anyone?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



NoGlutenCooties Contributor

Hi Simplemom and Welcome to the Forum!

 

It's hard to say how much gluten is enough... and I'm not very familiar with kids but I seem to recall that it can take awhile for kids to develop enough antibodies for it to show up in the tests and for them to develop the villi damage in the small intestine.  I did find this article on potential causes for iron deficiency in children:  Open Original Shared Link  - maybe something in there will resonate as a possibility?

 

After the follow-up test, you can always try a strictly gluten-free diet and see if your son's health improves.  To me, that's really the "gold-standard" test.  Keep in mind it would be possible for your son to have non-Celiac gluten intolerance which exhibits all of the same symptoms as Celiac but without the villi damage - and there's no test for it yet.

 

Some of your son's symptoms sound similar to what a friend of mine has been experiencing - any chance your son may have contracted the Epstein-Barr virus?  For some people, the virus hangs out in their system and continues to reak havoc. 

simplemom Newbie

Thank you for the reply, it is very informative. I read the IDA link. I am thinking his iron level would be low due to malabsorption. I can't recall that my son had EB virus, although he did have a couple sore throats with a slight fever a couple of times as a toddler (strep negative). I will keep that in the radar. Thank you for taking time to read my post and offer information.

NoGlutenCooties Contributor

From what my friend told me, most people come in contact with the Epstein-Barr virus and never know it - they just get rid of it as their body would any other virus.  But for some people, the virus continues to hang out and cause problems, especially fatigue over time - and it can stay in your body for decades.  There is a bloodtest they can run for it.  (Probably a long shot, but thought it might be something you could look into.)

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - SilkieFairy replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      4

      results from 13 day gluten challenge - does this mean I can't have celiac?

    2. - Wheatwacked replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      50

      Supplements for those Diagnosed with Celiac Disease

    3. - knitty kitty replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      4

      results from 13 day gluten challenge - does this mean I can't have celiac?

    4. - knitty kitty replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      50

      Supplements for those Diagnosed with Celiac Disease

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,357
    • Most Online (within 30 mins)
      7,748

    Tomo
    Newest Member
    Tomo
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • SilkieFairy
      I am doing a gluten challenge right now and I bought vital wheat gluten so I can know exactly how much gluten I am getting. One tablespoon is 7g so 1½ tablespoons of Vital Wheat Gluten per day will get you to 10g You could add it to bean burgers as a binder or add to hot chocolate or apple sauce and stir. 
    • Wheatwacked
      Raising you vitamin D will increase absorption of calcium automatically without supplementation of calcium.  A high PTH can be caused by low D causing poor calcium absorption; not insuffient calcium intake.  With low D your body is not absorbing calcium from your food so it steals it from your bones.  Heart has priority over bone. I've been taking 10,000 IU D3 a day since 2015.  My doctor says to continue. To fix my lactose intolerance, lots of lactobacillus from yogurts, and brine fermented pickles and saurkraut and olives.  We lose much of our ability to make lactase endogenosly with maturity but a healthy colony of lactobacillus in our gut excretes lactase in exchange for room and board. The milk protein in grass fed milk does not bother me. It tastes like the milk I grew up on.  If I drink commercial milk I get heartburn at night. Some experts estimate that 90% of us do not eat Adequite Intake of choline.  Beef and eggs are the principle source. Iodine deficiency is a growing concern.  I take 600 mcg a day of Liquid Iodine.  It and NAC have accelerated my healing all over.  Virtually blind in my right eye after starting antihypertensive medication and vision is slowly coming back.  I had to cut out starches because they drove my glucose up into the 200+ range.  I replaced them with Red Bull for the glucose intake with the vitamins, minerals and Taurine needed to process through the mitochodria Krebs Cycle to create ATP.  Went from A1c 13 down to 7.9.  Work in progress. Also take B1,B2,B3,B5,B6. Liquid Iodine, Phosphatidyl Choline, Q10, Selenium, D and DHEA.     Choline supplemented as phosphatidylcholine decreases fasting and postmethionine-loading plasma homocysteine concentrations in healthy men +    
    • knitty kitty
      @catnapt, Wheat germ has very little gluten in it.  Gluten is  the carbohydrate storage protein, what the flour is made from, the fluffy part.  Just like with beans, there's the baby plant that will germinate  ("germ"-inate) if sprouted, and the bean part is the carbohydrate storage protein.   Wheat germ is the baby plant inside a kernel of wheat, and bran is the protective covering of the kernel.   Little to no gluten there.   Large amounts of lectins are in wheat germ and can cause digestive upsets, but not enough Gluten to provoke antibody production in the small intestines. Luckily you still have time to do a proper gluten challenge (10 grams of gluten per day for a minimum of two weeks) before your next appointment when you can be retested.    
    • knitty kitty
      Hello, @asaT, I'm curious to know whether you are taking other B vitamins like Thiamine B1 and Niacin B3.  Malabsorption in Celiac disease affects all the water soluble B vitamins and Vitamin C.  Thiamine and Niacin are required to produce energy for all the homocysteine lowering reactions provided by Folate, Cobalamine and Pyridoxine.   Weight gain with a voracious appetite is something I experienced while malnourished.  It's symptomatic of Thiamine B1 deficiency.   Conversely, some people with thiamine deficiency lose their appetite altogether, and suffer from anorexia.  At different periods on my lifelong journey, I suffered this, too.   When the body doesn't have sufficient thiamine to turn food, especially carbohydrates, into energy (for growth and repair), the body rations what little thiamine it has available, and turns the carbs into fat, and stores it mostly in the abdomen.  Consuming a high carbohydrate diet requires additional thiamine to process the carbs into energy.  Simple carbohydrates (sugar, white rice, etc.) don't contain thiamine, so the body easily depletes its stores of Thiamine processing the carbs into fat.  The digestive system communicates with the brain to keep eating in order to consume more thiamine and other nutrients it's not absorbing.   One can have a subclinical thiamine insufficiency for years.  A twenty percent increase in dietary thiamine causes an eighty percent increase in brain function, so the symptoms can wax and wane mysteriously.  Symptoms of Thiamine insufficiency include stunted growth, chronic fatigue, and Gastrointestinal Beriberi (diarrhea, abdominal pain), heart attack, Alzheimer's, stroke, and cancer.   Thiamine improves bone turnover.  Thiamine insufficiency can also affect the thyroid.  The thyroid is important in bone metabolism.  The thyroid also influences hormones, like estrogen and progesterone, and menopause.  Vitamin D, at optimal levels, can act as a hormone and can influence the thyroid, as well as being important to bone health, and regulating the immune system.  Vitamin A is important to bone health, too, and is necessary for intestinal health, as well.   I don't do dairy because I react to Casein, the protein in dairy that resembles gluten and causes a reaction the same as if I'd been exposed to gluten, including high tTg IgA.  I found adding mineral water containing calcium and other minerals helpful in increasing my calcium intake.   Malabsorption of Celiac affects all the vitamins and minerals.  I do hope you'll talk to your doctor and dietician about supplementing all eight B vitamins and the four fat soluble vitamins because they all work together interconnectedly.  
    • Florence Lillian
      Hi Jane: You may want to try the D3 I now take. I have reactions to fillers and many additives. Sports Research, it is based in the USA and I have had no bad reactions with this brand. The D3 does have coconut oil but it is non GMO, it is Gluten free, Soy free, Soybean free and Safflower oil free.  I have a cupboard full of supplements that did not agree with me -  I just keep trying and have finally settled on Sports Research. I take NAKA Women's Multi full spectrum, and have not felt sick after taking 2 capsules per day -  it is a Canadian company. I buy both from Amazon. I wish you well in your searching, I know how discouraging it all is. Florence.  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.