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Supplements?


BarryC

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BarryC Collaborator

This has probably been covered, but does anybody tried any particular vitamins or supplements? I use digestive enzymes and ginger for the bloating. Wondering if there was anything that would speed up intestinal healing? Thanks!


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cyclinglady Grand Master

L-glutamine has been documented as being helpful for intestinal healing. There are some articles about it on PubMed. I used it and I thin it worked (no proof), but the mind can also play in healing!

millerb68 Newbie

My physician has me using Orthomolecular Inflammacore to heal the leaky gut. It contains L-glutamine and other amino acids, ginger root, skullcap root, quercetin and other things to help heal. 

 

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  • 2 weeks later...
BoJonJovi Newbie

This has probably been covered, but does anybody tried any particular vitamins or supplements? I use digestive enzymes and ginger for the bloating. Wondering if there was anything that would speed up intestinal healing? Thanks!

I am with you. I am trying to heal my stomach - three years post diagnosis. I have tried glutamine but I think it makes me a bit grouchy. Now I am trying to up my fish oil, alkalizing my diet and water, and taking silymarin, marshmallow root, and slippery elm. I have also started adding aloe vera  juice to my juices (there is a big difference in taste from one brand to the next). I also try to fast one day a week and postpone breakfast to noon just to give my stomach some extra down time to heal up. I am thinking I need to add more avocado to my diet to get the soothing oils into my gut. I know it is a lot but I thought I would give you many ideas. 

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