Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Spare Ribs?


Nikki2777

Recommended Posts

Nikki2777 Community Regular

Does anyone know if the 'standard' way of preparing these might be gluten-free?  I went with my mother to a local take out place near her house yesterday, and she ordered these (I had a soda) and they honestly looked like the best spare ribs I've ever seen. (I used to love spare ribs when I was younger).

 

I tried to ask the clerk what was in the sauce - she said no soy sauce but she wasn't sure what else.  I could see where they were preparing them and it looked like a dedicated space.  I was so tempted to try them, but I couldn't.  These looked amazing.

 

Just curious if anyone knows if the usual way of preparing spare ribs is gluten free.  Thanks.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



NoWhammies Newbie

There isn't really any "usual" way of preparing them, so it is really hard to know. It depends on if they brine them and what they brine them in, what's in the barbecue or mop sauce, etc. Unless you know every ingredient in them, I'd probably skip it. 

notme Experienced

make your own :)  and make a giant batch with extra to freeze, so next time your mom gets them, you can have some, too :)

 

Open Original Shared Link

 

or, if you're not that great in the kitchen, just get some ribs and throw some hoisin sauce on them & bake them (you know, always check your ingredients but i didn't have to look that hard to find hoisin sauce that was gluten free) 

good luck!

Nikki2777 Community Regular

Thanks.  I will try.

  • 1 month later...
CK1901 Explorer

An easy way to make these at home is to boil the ribs for 45 minutes in seasoned water and stock veggies. Remove, Brush with your favorite sauce and spices (I use San-J Gluten Free Spicy Peanut mixed with their gluten-free Szechuan) and broil on high until they are crispy and good-looking on the outside. We do this at my house because we don't have a grill right now, but we have to have ribs sometimes!

 

I usually keep simmering the rib water after the fact, strain it, and save it as stock. It works well for asian dishes. Most often, I freeze it until I decide to make egg drop soup sometime later. 

SMRI Collaborator

I make my ribs by doing a dry rub of brown sugar and some BBQ seasonings Open Original Shared Link.  I wrap in non-stick foil and bake for an hour or so depending on how big they are.  Then, I coat with BBQ sauce and finish on the grill--or under the broiler.  The key, as other's have said, is to remove the membrane if they are a rack of ribs.  I'll buy country style pork ribs quite often since it's just 2 of us now. Open Original Shared Link

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,539
    • Most Online (within 30 mins)
      7,748

    antoniotorres
    Newest Member
    antoniotorres
    Joined

  • Celiac.com Sponsor (A20):



  • Celiac.com Sponsor (A22):




  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • knitty kitty
      @Jmartes71, I went to Doterra's site and had a look around.  The Doterra TerraZyme supplement really jumped out at me.  Since we, as Celiacs, often have digestive problems, I looked at the ingredients.  The majority of the enzymes in this supplement are made using black mold, Aspergillus!  Other enzymes are made by yeast Saccharomyces!  Considering the fact that Celiac often have permeable intestines (leaky gut syndrome), I would be very hesitant to take a product like this.  Although there may not be live black mold or yeast in the product, the enzymes may still cause an immune system response which would definitely cause inflammation throughout the body.   Skin, eyes, and intestines are all made from the same basic type of cells.  Your skin on the outside and eyes can reflect how irritated the intestines are on the inside.  Our skin, eyes, and intestines all need the same vitamins and nutrients to be healthy:  Vitamin A, Niacin B3 and Tryptophan, Riboflavin B2, Biotin B7, Vitamin C, and Omega Threes.  Remember that the eight B vitamins work together.  Just taking high doses of just one, vitamin like B12, can cause a deficiency in the others.  Taking high doses of B12 can mask a Folate B9 deficiency.  If you take B12, please take a B Complex, too.  Thiamine B1 can be taken in high doses safely without toxicity.  Thiamine is needed by itself to produce energy so every cell in the body can function, but Thiamine also works with the other B vitamins to make life sustaining enzymes and digestive enzymes.  Deficiencies in either Niacin, Vitamin C, or Thiamine can cause digestive problems resulting in Pellagra, Scurvy, and Gastrointestinal Beriberi.   If you change your diet, you will change your intestinal microbiome.  Following the Autoimmune Protocol Diet, a Paleo diet, will starve out SIBO bacteria.  Thiamine keeps bacteria in check so they don't get out of control as in SIBO.  Thiamine also keeps MOLDS and Yeasts from overgrowth.   Menopause symptoms and menstrual irregularities are symptomatic of low Vitamin D.   Doctors are not as knowledgeable about malnutrition as we need them to be.  A nutritionist or dietician would be more helpful.   Take control of your diet and nutrition.  Quit looking for a pill that's going to make you feel better overnight.  The Celiac journey is a marathon, not a sprint.   "Let food be your medicine, and let medicine be your food."
    • RUKen
      The Lindt (Lindor) dairy-free oat milk truffles are definitely gluten-free, and (last time I checked) so are the white chocolate truffles and the mint chocolate truffles. 
    • lmemsm
      I've used magnesium taurinate and magnesium taurate vitamins.  Didn't notice much of a difference when I used them.
    • Scatterbrain
      Anyone experimented with Taurine supplementation either via electrolyte powders or otherwise? Thanks
    • Jmartes71
      Yarrow Pom works really well with the skin issues I found out.I had to stop so my doterra because dealing with medical celiac circus. I had shingles in Feb 2023. Prayers for healing 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.