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Acne After Going Gluten Free?


GF-30

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GF-30 Newbie

It is an unusual question - as most of the discussions  I have read are around "acne" clearing up once you go gluten free. 

 

 

I was diagnosed with Celiac in July, and since then I have been gluten free. Major change in my diet includes having Sorghum/Millet regularly along with rice instead of wheat. Since the change, i have started having these acne - which i had never had before in my 30 years! My skin feels oily (which was dry before) and these red acne pop up across my face, shoulders, back 

Has anyone else faced this? Any reason why going gluten free (and Lactose free) are leading to these?


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kareng Grand Master

Maybe it's a reaction to something new you are eating?

GF-30 Newbie

Kareng, that is what I am trying to figure out, but dont have an answer. I started eating lots of nuts, which i thought were causing this. And now for the past 2 weeks, i havent had any. But these acne are coming even faster. Like I mentioned before, another major change is eating Sorghum and Millet flour - can they cause acne? Has anyone else faced a similar issue?

nvsmom Community Regular

I developed back acne in the past couple of years since going gluten-free BUT I started thyroid treatment at the same time so I'm guessing it is related to that and not to being gluten-free.

  • 3 years later...
Someah Newbie

Hey, did you find any solution to Acne .. I am in similar situation after going gluten-free.. 

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