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All You Need To Know About Gluten Intolerance And Celiac -Bb.com

moosemalibu

By moosemalibu
in Publications & Publicity

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moosemalibu Collaborator
moosemalibu
Posted

Here is an article featured on the front page of Bodybuilding.com that I found to be well written.

 

Gluten free is preached about big time in the body building community for the wrong reasons. It's good to see they are educating folks.

 

Open Original Shared Link

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nvsmom Community Regular
nvsmom
Posted

Good article!  :)

BlessedMommy Rising Star
BlessedMommy
Posted

Wait, I thought that all quinoa was gluten free....

moosemalibu Collaborator
moosemalibu
Posted
  • Author

The article was talking about proteins that are lumped together as gluten and some people are intolerant to other gluten free grains (ie. oats). She has article references so its worth checking them out.

BlessedMommy Rising Star
BlessedMommy
Posted

I'm not sure if I'm allowed to quote the part that I'm referring to, but she said something to the effect of that quinoa has varying prolamin content, thus only some forms of quinoa are gluten free.

 

I don't doubt that some celiacs have problems with quinoa, but I wasn't aware that any quinoa contained gluten.....

Noobette Apprentice
Noobette
Posted

Gliadin (part of gluten) is a prolamine, but not all prolamines are gluten. Corn and oats also contain prolamines. I think the article is poorly worded.

nvsmom Community Regular
nvsmom
Posted

All grains will have protein, only a few proteins bother us.

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