Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

justin39

Recommended Posts

justin39 Newbie

Hey everyone, just wanted to share this great FREE eBook that I've found super helpful. It's got some great recipes and a solid meal plan that helped me get started. Best part, it's free right now! Just figured I'd share  :D

 

You can get it here: Open Original Shared Link


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



mamaw Community Regular

hello

 

just  a  heads  up..... just  because  something is  wheat  free does  not  mean  that  it  is  gluten  free...  This  is because  rye, barley  could be   an  ingredient... making  it  not  gluten-free... I  did not  get  this  free e-book so  I  can't  comment  on it  being  totally gluten free....but  it  very well could  be....  I just  wanted  to clarify  ........thanks

kareng Grand Master

It looks like it is meant for weight loss/fad dieters - not Celiacs.  So they may use barley or ingredients that aren't really gluten-free. 

kareng Grand Master

This is a better book.  Yes... it costs money but it explains what makes a recipe work and is made for people who follow a "real" gluten-free diet.  You can get it at your library first.

 

 

Open Original Shared Link

Archived

This topic is now archived and is closed to further replies.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,627
    • Most Online (within 30 mins)
      7,748

    Phyl4546
    Newest Member
    Phyl4546
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Jmartes71
      Shingles is dormant and related to chicken pox when one has had in the past.Shingles comes out when stress is heightened.I had my 3rd Shingles in 2023.
    • knitty kitty
      Here's one more that shows Lysine also helps alleviate pain! Exploring the Analgesic Potential of L-Lysine: Molecular Mechanisms, Preclinical Evidence, and Implications for Pharmaceutical Pain Therapy https://pmc.ncbi.nlm.nih.gov/articles/PMC12114920/
    • Flash1970
      Thank you for the links to the articles.  Interesting reading. I'll be telling my brother in law because he has a lot of pain
    • Scott Adams
      Oats naturally contain a protein called avenin, which is similar to the gluten proteins found in wheat, barley, and rye. While avenin is generally considered safe for most people with celiac disease, some individuals, around 5-10% of celiacs, may also have sensitivity to avenin, leading to symptoms similar to gluten exposure. You may fall into this category, and eliminating them is the best way to figure this out. Some people substitute gluten-free quinoa flakes for oats if they want a hot cereal substitute. If you are interested in summaries of scientific publications on the topic of oats and celiac disease, we have an entire category dedicated to it which is here: https://www.celiac.com/celiac-disease/oats-and-celiac-disease-are-they-gluten-free/   
    • knitty kitty
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.