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Symptoms After Going Gluten Free For Months To Years?


Blue14

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Blue14 Newbie

I noticed that GFinDc posted that celiacs have symptoms after going gluten free for months to years. I'm Newly diagnosed and would like more info on that as to why?


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LauraTX Rising Star

Welcome to the forum, Blue14! :)  I took your reply from this thread: https://www.celiac.com/forums/topic/97225-newly-diagnosed-with-questions/  and made it into its own thread so you can get some better, personalized answers.

 

The damage to the villi in your small intestine from untreated Celiac disease can take a long time to heal up.  Everyone is different, and in individuals with severe damage at the start of a gluten-free diet, this recovery can take longer. Check out the second paragraph here: Open Original Shared Link

Just like a cut to your skin, the more severe the damage, the longer it takes to heal.  And it takes a long time for things to get back to normal.

 

Some other reading if you want to go in depth:

 

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

  • 4 weeks later...
Jonesy3449 Newbie

Thank you LauraTX. That's the situation I'm in now. I jumped on here today to get some ideas. I have been gluten-free for about nine months and I had a brief time of feeling better but lately it's been worse. My gut box is back to being angry and I've also been getting dermatitis. I've cut out dairy and am at my wits end.

frieze Community Regular

reread all the labels, ingredients change without notice.

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    • Scott Adams
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      Your experience is absolutely valid, and you are not "nuts" or a "complete weirdo." What you are describing aligns with severe neurological manifestations of gluten sensitivity, which is a recognized, though less common, presentation. Conditions like gluten ataxia and peripheral neuropathy are documented in medical literature, where gluten triggers an autoimmune response that attacks the nervous system, leading to symptoms precisely like yours—loss of coordination, muscle weakness, fasciculations, and even numbness. The reaction you had from inhaling flour is a powerful testament to your extreme sensitivity. While celiac disease is commonly tested, non-celiac gluten sensitivity with neurological involvement is harder to diagnose, especially since many standard tests require ongoing gluten consumption, which you rightly fear could be dangerous. Seeking out a neurologist or gastroenterologist familiar with gluten-related disorders, or consulting a specialist at a major celiac research center, could provide more validation and possibly explore diagnostic options like specific antibody tests (e.g., anti-gliadin or transglutaminase 6 antibodies) that don't always require a gluten challenge. You are not alone; many individuals with severe reactivity navigate a world of invisible illness where their strict avoidance is a medical necessity, not a choice. Trust your body's signals—it has given you the most important diagnosis already.
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    • GlorietaKaro
      Hiya- I have been eating gluten free for several years now— but the learning curve has been steep!  I got serious about the strictness of my diet at the beginning of the COVID pandemic: I missed baking bread and thought there would be no harm in making bread in a bread machine— I was just assembling the ingredients, not actually touching it. Well, some flour puffed up in my face and I lost my voice!  At that time, I had many other scary things going on: muscle fasciculations, dropping things, missing things I was reaching for, tripping and trouble navigating around corners and doors ( I ran into them!), muscle weakness resulting in severe incontinence, issues with irregular heartbeat, and other things. I thought I had ALS. I have since learned to avoid all traces of gluten and oats and everything has resolved, but even a trace amount of gluten will cause me to start tripping, dropping things, and have muscle spasms. The last series of micro-exposures resulted in half my face going numb, like Bell’s Palsey   I have consulted with several doctors about this, and mostly they look at me like I’m mentally ill and treat me like a hypochondriac.  One doctor suggested that I start eating gluten again so I could get a diagnosis, but that is a scary prospect— I do like to be able to breathe! I feel like a test run with gluten could put me in the hospital, or even kill me. So my question is— am I crazy?  Could all of those symptoms be caused by gluten?  Is there any way to get a definitive diagnosis without eating gluten(like a scratch test or something?)? Also, in a city full of gluten avoidant individuals (who look a lot like me) but who still occasionally eat gluten foods or cook with gluten or who can still walk into a bakery or pizza restaurant, how can I get taken seriously? Mostly I just want to find out if I am a complete weirdo, or if there is anyone else out there who reacts like I do— 
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