Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Silent Celiac And Hard To Keep The Diet


koachko

Recommended Posts

koachko Newbie

I had 0 symptoms but after a routine blood test my doc said I most likely had Celiac, which was then confirmed by an endoscopy. I used to eat nothing but bagels, pizza, beer, you get the picture, so the change has been extremely difficult. I have since tried relentlessly to keep the gluten-free diet but if I break it, I still feel no symptoms. I pretty much feel the same as I ever did weather keeping the diet for 3 months or eating gluten for a weekend. 

 

What I want to know is, if I have a beer or a bagel every now and then is it pointless to keep the diet at all? I figured with a 95% gluten-free diet and the sneak in a treat every now and then approach would help me keep it better (and it has). If I need to be 100%, no breaking whatsoever ever I need to know why and the possible effects. We're talking cutting back from a bagel every morning to one every 10 weeks or so. 

 

Please encourage/advice/inform!

 


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



bartfull Rising Star

Thyroid problems. Lupus. Rheumatoid arthritis. Cancer. MS. Neurological problems.

 

You risk all of these and much more if you don't go STRICTLY gluten-free.

 

The good news is there are substitutes for all of your old favorites. Try Udi's multi-grain bread. Bard's beer. And lots of places have gluten-free pizza now, not to mention all of the gluten-free frozen pizzas available. Sure it'll be hard at first, but the payoff is worth it. You may not have any symptoms now but you will have lots of nasty symptoms if you continue eating gluten foods.

 

And you might just find that you DID have symptoms and didn't even know it. Not all celiacs have gut symptoms. Heck, I had leg cramps, frequent and painful hiccups, rashes, headaches, and lots of other things that went away when I went gluten-free.

 

I'm sure others will be along soon to chime in, but in the meantime go to the Newbie 101 thread in the coping section. Be sure to click on all the links provided. You will learn a lot about celiac and the diet and cross-contamination.

 

If the rest of us here can do it, you can too. It really does become second nature. Your future health is depending on you.

SugarPlumFairy Newbie

bartfull, what a great reply! You have really put celiac disease in perspective for me.  I have had one positive blood test, and unfortunately diagnosed with hypothyroidism at same time.  I am awaiting results of further blood tests. 

I am a 5 year breast cancer survivor, and last fall starting having extreme spine, hip and occasional knee pain, diagnosed with osteoathritis on my spine.  I have been feeling very poorly for about 2 yrs, I thought it was complications from chemo I had 5 years ago. 

I finally went back to dr 3 weeks ago, and laid all of the symptoms I've been having.  saw her on Monday, and she said the blood tests indicate celiac disease and hypothyroidism, and I am deficient in vitamin B12 as well.  I have extreme fatigue, bone & joint pain, gastrointestinal issues, diarrhea and or constipation, occasional migraines, and depression.

I am obese, and cannot seem to keep weight off. 

I have been having cognitive problems, confusion, irritability, can't remember words, or what I was going to say, as bad as it was when I had chemo! I thought it was extended chemo brain lol.

I never dreamed it could be celiac disease, but the puzzle pieces finally fit. 

Is it true I should keep eating gluten until dr recommends a biopsy or endoscopy?  My dr didn't mention that.

Thyroid problems. Lupus. Rheumatoid arthritis. Cancer. MS. Neurological problems.

 

You risk all of these and much more if you don't go STRICTLY gluten-free.

 

The good news is there are substitutes for all of your old favorites. Try Udi's multi-grain bread. Bard's beer. And lots of places have gluten-free pizza now, not to mention all of the gluten-free frozen pizzas available. Sure it'll be hard at first, but the payoff is worth it. You may not have any symptoms now but you will have lots of nasty symptoms if you continue eating gluten foods.

 

And you might just find that you DID have symptoms and didn't even know it. Not all celiacs have gut symptoms. Heck, I had leg cramps, frequent and painful hiccups, rashes, headaches, and lots of other things that went away when I went gluten-free.

 

I'm sure others will be along soon to chime in, but in the meantime go to the Newbie 101 thread in the coping section. Be sure to click on all the links provided. You will learn a lot about celiac and the diet and cross-contamination.

 

If the rest of us here can do it, you can too. It really does become second nature. Your future health is depending on you.

 

squirmingitch Veteran

bartfull, what a great reply! You have really put celiac disease in perspective for me.  I have had one positive blood test, and unfortunately diagnosed with hypothyroidism at same time.  I am awaiting results of further blood tests. 

I am a 5 year breast cancer survivor, and last fall starting having extreme spine, hip and occasional knee pain, diagnosed with osteoathritis on my spine.  I have been feeling very poorly for about 2 yrs, I thought it was complications from chemo I had 5 years ago. 

I finally went back to dr 3 weeks ago, and laid all of the symptoms I've been having.  saw her on Monday, and she said the blood tests indicate celiac disease and hypothyroidism, and I am deficient in vitamin B12 as well.  I have extreme fatigue, bone & joint pain, gastrointestinal issues, diarrhea and or constipation, occasional migraines, and depression.

I am obese, and cannot seem to keep weight off. 

I have been having cognitive problems, confusion, irritability, can't remember words, or what I was going to say, as bad as it was when I had chemo! I thought it was extended chemo brain lol.

I never dreamed it could be celiac disease, but the puzzle pieces finally fit. 

Is it true I should keep eating gluten until dr recommends a biopsy or endoscopy?  My dr didn't mention that.

ABSOLUTELY you should keep eating gluten until ALL testing is done including the endoscopy. The endoscopy would take biopsies - they should take 6 & no fewer than that.

 

And a huge congratulations on being a 5 year survivor!

SugarPlumFairy Newbie

thanks so much, squirmingitch! I will keep my diet the same.  It is so hard knowing it is harming me, but I want to be sure. 

ABSOLUTELY you should keep eating gluten until ALL testing is done including the endoscopy. The endoscopy would take biopsies - they should take 6 & no fewer than that.

And a huge congratulations on being a 5 year survivor!

cyclinglady Grand Master

With a history of cancer, I would push my doctor for a GI consult/endoscopy ASAP! See if they can squeeze you in!

In the meantime, you can take a b-12 supplement (sublingually since you might have intestinal damage (be sure it is Gluten free just in case) and eliminate dairy since many Celiacs have lactose intolerance that is often temporary due to intestinal damage.

Good luck!

Bajansun Newbie

Thaanks for these posts. I have been Celiac for about 10 years and am still learning the ins and out, do's and don'ts.

I recently had some major issues through hypothyroidism and the complications. Now I am on folic acid and manganese asporotate. I am also considering taking B12 as a further supplement.
I have tried the "have a treat" now and again and this is not the way to go BUT it is very difficult to stop all of the things that make life enjoyable.

In Barbados there is no gluten free beer, so that is off my list.  Fortunately we are able to get several gluten-free products (bread is very important) which has made life a lot easier. When I first got my diagnosis the S'mkts were virtually a wasteland in terms of gluten-free items.
I try to read these posts whenever I can and have always found very useful information or comments.
Many thanks to all who make these contributuons.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Dougie Newbie

Hello : ) I don't have Celiac but my 7 year old daughter does. She was properly diagnosed at 18 months. She has never been sick or had side effects from accidently eating gluten.

I understand your frustration about the diet and missing out on regular food. I feel my daughters pain. She has often told she wants to be a "gluten girl". But it is best to stick with the diet or there may be future damage to your intestine.

SugarPlumFairy Newbie

ABSOLUTELY you should keep eating gluten until ALL testing is done including the endoscopy. The endoscopy would take biopsies - they should take 6 & no fewer than that.

 

And a huge congratulations on being a 5 year survivor!

Well, I have an update today, my dr said the latest bloodwork says I am negative for celiac disease.  I'm struggling to accept it because I have so many of the symptoms! I asked her "what is going on with me then??"   She is sending me to an allergist to see if I am allergic to wheat.  She may request a scope, but is not hopeful it will be approved.  Meanwhile, my health is deteriorating daily.  I don't know where to turn.

cyclinglady Grand Master

Well, I have an update today, my dr said the latest bloodwork says I am negative for celiac disease.  I'm struggling to accept it because I have so many of the symptoms! I asked her "what is going on with me then??"   She is sending me to an allergist to see if I am allergic to wheat.  She may request a scope, but is not hopeful it will be approved.  Meanwhile, my health is deteriorating daily.  I don't know where to turn.

Did you get the complete panel? Here is the list of tests:

-Tissue Transglutaminase (tTG) IgA and (tTG) IgG

-Deamidated Gliadin Peptide (DGP) IgA and (DGP) IgG

-EMA IgA

-total serum IgA and IgG (control test)

-AGA IGA and AGA IgG - older and less reliable tests largely replace by the DGP tests

-endoscopic biopsy - make sure at least 6 samples are taken

(Source: NVSMOM -- )

i only test positive on the DGPS IGA test. If my doctor had not ordered the ENTIRE blood panel, my celiac disease diagnosis would never have been caught! Get copies of your lab tests to see if you had the complete panel.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,930
    • Most Online (within 30 mins)
      7,748

    Mhp
    Newest Member
    Mhp
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Wheatwacked
      The discovery of the vitamin D receptor in multiple immune cell lineages, such as monocytes, dendritic cells, and activated T cells credits vitamin D with a novel role in modulating immunological functions and its subsequent role in the development or prevention of autoimmune diseases.  The Implication of Vitamin D and Autoimmunity: a Comprehensive Review
    • Wheatwacked
      Definitely get vitamin D 25(OH)D.  Celiac Disease causes vitamin D deficiency and one of the functions of vitamin D is modulating the genes.  While we can survive with low vitamin D as an adaptation to living in a seasonal environment, the homeostasis is 200 nmol/L.  Vitamin D Receptors are found in nearly every cell with a nucleus,while the highest concentrations are in tissues like the intestine, kidney, parathyroid, and bone.  A cellular communication system, if you will. The vitamin D receptor: contemporary genomic approaches reveal new basic and translational insights  Possible Root Causes of Histamine Intolerance. "Low levels of certain nutrients like copper, Vitamins A, B6, and C can lead to histamine build up along with excess or deficient levels of iron. Iodine also plays a crucial role in histamine regulation."  
    • AnnaNZ
      I forgot to mention my suspicion of the high amount of glyphosate allowed to be used on wheat in USA and NZ and Australia. My weight was 69kg mid-2023, I went down to 60kg in March 2024 and now hover around 63kg (just after winter here in NZ) - wheat-free and very low alcohol consumption.
    • AnnaNZ
      Hi Jess Thanks so much for your response and apologies for the long delay in answering. I think I must have been waiting for something to happen before I replied and unfortunately it fell off the radar... I have had an upper endoscopy and colonoscopy in the meantime (which revealed 'minor' issues only). Yes I do think histamine intolerance is one of the problems. I have been lowering my histamine intake and feeling a lot better. And I do think it is the liver which is giving the pain. I am currently taking zinc (I have had three low zinc tests now), magnesium, B complex, vitamin E and a calcium/Vitamin C mix. I consciously think about getting vitamin D outside. (Maybe I should have my vitamin D re-tested now...) I am still 100% gluten-free. My current thoughts on the cause of the problems is some, if not all, of the following: Genetically low zinc uptake, lack of vitamin D, wine drinking (alcohol/sulphites), covid, immune depletion, gastroparesis, dysbiosis, leaky gut, inability to process certain foods I am so much better than late 2023 so feel very positive 🙂    
    • lehum
      Hi and thank you very much for your detailed response! I am so glad that the protocol worked so well for you and helped you to get your health back on track. I've heard of it helping other people too. One question I have is how did you maintain your weight on this diet? I really rely on nuts and rice to keep me at a steady weight because I tend to lose weight quickly and am having a hard time envisioning how to make it work, especially when not being able to eat things like nuts and avocados. In case you have any input, woud be great to hear it! Friendly greetings.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.