Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Substitutions from old recipes


TracyButler

Recommended Posts

TracyButler Apprentice

I just have a question about Gluten Free baking. I just recently found out that I have to be 100% gluten-free, but I used to love to bake. I was wondering if I can substitute the flour in my old recipes with all-purpose or baking Gluten Free flour? or will it change the consistency of my baked goods? Thanks!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



kareng Grand Master

Yes.. and no.

 

You will need something like xanthum gum.  Many all purpose mixes have that.  It replaces the "glueness" of gluten in  a recipe.

 

Then... substituting with a general purpose gluten-free flour for  things like quick breads (banana bread, for example) works well, usually.  For other things, different mixes of flours work better than others.  Many of the pre-mixed all purpose gluten-free flours have rice flour.  I find that a bit gritty in some things. 

You might want to check out some books from the library like - The Americas Test Kitchen book (Can't believe its gluten-free?  or something like that).  And experiment.  I have found that different people have different ideas of what is acceptable or delicious.

cyclinglady Grand Master

For cakes and cookies, I like Pamela's all-purpose gluten-free flour.  It does not contain Xanthan gum which bothers me (personal food intolerance).  I can use the old Toll-House chocolate chip cookie recipe and any of my cake recipes, but I tend to use a little less flour depending on egg size.  I know, hard to gauge, but if you were a baker before you were dx, you will understand.  I do not bake plain vanilla cake as I think gluten eaters can taste the difference.  Homemade frosting is a must.  Everything freezes well.  gluten-free items dry out faster, so freezing is critical in my opinion!  

I do not bake bread anymore as I am a diabetic, so the goodies are treats for my family.  We do without bread for the most part.  

Finally, use parchment paper.  gluten-free items tend to stick otherwise.  

  • 2 months later...
Fundog Enthusiast

I realize this is an old thread, but this tidbit of info might help someone:   one cup of all purpose wheat flour is equal to 140 grams (yep, a kitchen scale is very helpful in gluten free baking) of all purpose gluten free flour.  So if I'm using a recipe specified for gluten free, I go by whatever it says, cup for cup, or ounce for ounce.  If I'm using a recipe using wheat, I use my scale and weigh out 140 grams of gluten free flour per cup of all purpose wheat flour called for.

 

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,175
    • Most Online (within 30 mins)
      7,748

    Chels22
    Newest Member
    Chels22
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Heatherisle
      Daughter has started gluten free diet this week as per gastroenterologists suggestion. However says she feels more tired and like she’s been hit by a train. I suggested it could be the change to gluten free or just stress from the endoscopy last week catching up with her. Just wondering if feeling more tired is a normal reaction at this stage. I suppose it’s possible some gluten might have been present without realising. Have tried to reassure her it’s not going to resolve symptoms overnight
    • DAR girl
      Looking for help sourcing gluten-free products that do not contain potato or corn derived ingredients. I have other autoimmune conditions (Psoriatic Arthritis and Sjogrens) so I’m looking for prepared foods as I have fatigue and cannot devote a lot of time to baking my own treats. 
    • Scott Adams
      I am so sorry you're going through this. It's completely understandable to feel frustrated, stressed, and disregarded after such a long and difficult health journey. It's exhausting to constantly advocate for yourself, especially when you're dealing with so many symptoms and positive diagnoses like SIBO, while still feeling unwell. The fact that you have been diligently following the diet without relief is a clear sign that something else is going on, and your doctors should be investigating other causes or complications, not dismissing your very real suffering. 
    • Oldturdle
      It is just so sad that health care in the United States has come to this.  Health insurance should be available to everyone, not just the healthy or the rich.  My heart goes out to you.  I would not hesitate to have the test and pay for it myself.  My big concern would be how you could keep the results truly private.  I am sure that ultimately, you could not.  A.I. is getting more and more pervasive, and all data is available somewhere.  I don't know if you could give a fake name, or pay for your test with cash.  I certainly would not disclose any positive results on a private insurance application.  As I understand it, for an official diagnosis, an MD needs to review your labs and make the call.  If you end up in the ER, or some other situation, just request a gluten free diet, and say it is because you feel better when you don't eat gluten.      Hang in there, though.  Medicare is not that far away for you, and it will remove a lot of stress from your health care concerns.  You will even be able to "come out of the closet" about being Celiac!
    • plumbago
      Yes, I've posted a few times about two companies: Request a Test and Ulta Labs. Also, pretty much we can all request any test we want (with the possible exception of the N protein Covid test and I'm sure a couple of others) with Lab Corp (or Pixel by Lab Corp) and Quest. I much prefer Lab Corp for their professionalism, ease of service and having it together administratively, at least in DC. And just so you know, Request a Test uses Lab Corp and Quest anyway, while Ulta Labs uses only Quest. Ulta Labs is cheaper than Request a Test, but I am tired of dealing with Quest, so I don't use them so much.
×
×
  • Create New...