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Acne AFTER Gluten Free

h0llyspark3r

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h0llyspark3r Newbie
h0llyspark3r
Posted

Ever since going Gluten Free due to Celiac's diagnosis in 2013, I have had really bad acne. I never had acne growing up and now that I'm 30, I have massing breakouts all over my chest, upper back, neck (to include hairline), and my face. I look like I have the chicken pox! They don't itch, but nothing sounds like HD. Before I try to miss work (I just started a new job) to go to the dr to attempt a referral to a dermatologist, does anyone else have this problem or have any suggestions? My face is super dry now too, whereas I never had issues before!!!!

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cyclinglady Grand Master
cyclinglady
Posted

Has Polycystic Ovary Syndrome been ruled out?   

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Jmg Mentor
Jmg
Posted

I understand starting a new job isn't the best time to miss work but you surely need to see a dr and perhaps get a dermatology referral. If only to exclude anything like Cycling lady's link above. You have an auto immune condition and need to look after yourself!

Given it can take time to see a doctor, perhaps you could make an appointment for a few days from now, then go to see your new boss and explain - at least they can see you're not making it up! If they can see your genuine and that you understand and are concerned about how missing work having just started would appear then any decent employer should understand.  Emphasise this is very unusual for you and that you don't anticipate further lost time but need to inform your dr.

I have some acne like symptoms on chest, back, and face. They're not DH (I believe I got that later but another story) Folliculitis was the in itial chest diagnosis. seborrheac dermatitis on the scalp and neck. They improved on gluten free but  haven't resolved. A course of anti inflammatory antibiotics (lymecycline) did help as did nizoral shampoo and anti bacterial surgical wash for chest. 

The biggest single dietary impact on my skin is dairy, specifically milk (I'm not a big cheese or butter eater). If I had a latte I can see that on my face.  You may want to consider removing or reducing dairy to see if that helps? Finally search this site, there's some good info hidden away, eg

 

Good luck :) and welcome!

 

h0llyspark3r Newbie
h0llyspark3r
Posted
  • Author

I just moved to the area since getting out of the Army (stationed in Germany for the last 3 years) so I will call around tomorrow to see about getting a regular Physician set up. I have quite a bit in common with the Polycystic Ovary Disease. I have 2 children already but have been trying for another for the last year with no luck. If it is PCOS, then that would explain that portion and several other things. Thank you both so much!!

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    • nancydrewandtheceliacclue
      Celiac flare years after diagnosis

      By nancydrewandtheceliacclue · Posted

      @Aretaeus Cappadocia and @Russ H thank you both for your helpful advice and information. I haven't seen a GI in years. They never helped me aside from my inital diagnosis. All other help has come from my own research, which is why I came here. I will be even more careful in the future. 
    • Aretaeus Cappadocia
      Celiac flare years after diagnosis

      By Aretaeus Cappadocia · Posted

      @nancydrewandtheceliacclue, you are welcome. After looking at this thread again, I would like to suggest that some of the other comments from @Russ H are worth following up on. The bird-bread may or may not be contributing to what you are experiencing, but it seems unlikely to be the whole story. If you have access to decent healthcare, I would write down your experiences and questions in outline form and bring this to your Dr. I suggest writing it down so you don't get distracted from telling the Dr everything you want to say while you have their attention.
    • Aretaeus Cappadocia
      Celiac flare years after diagnosis

      By Aretaeus Cappadocia · Posted

      @Russ H, I partly agree and partly disagree with you. After looking at it again, I would say that the slick graphic I posted overestimates the risk. Your math is solid, although I find estimates of gluten in white bread at 10-12% rather than the 8% you use. Somewhat contradicting what I wrote before, I agree with you that it would be difficult to ingest 10 mg from flinging bread.  However, I would still suggest that @nancydrewandtheceliacclue take precautions against exposure in this activity. I'm not an expert, I could easily be wrong, but if someone is experiencing symptoms and has a known exposure route, it's possible that they are susceptible to less than 10 mg / day, or it is possible that there is/are other undetected sources of exposure that together with this one are causing problems. At any rate, I would want to eliminate any exposure until symptoms are under control before I started testing the safety of potentially risky activities. Here is another representation of what 10 mg of bread would look like. https://www.glutenfreewatchdog.org/news/wp-content/uploads/2019/10/10mgGlutenCrumbsJules.jpg Full article that image came from: https://www.glutenfreewatchdog.org/news/what-does-10-mg-of-gluten-look-like/
    • nancydrewandtheceliacclue
      Celiac flare years after diagnosis

      By nancydrewandtheceliacclue · Posted

      @Aretaeus Cappadocia thank you for your reply and the link, that is very helpful to get a visual of just how small of an amount can cause a reaction. I know I am not consuming gluten or coming into contact with gluten from any other source. I will stop touching/tossing bread outside! My diet has not changed, and I do not have reactions to the things I am currently eating, which are few in number. My auto immune reaction just seems so severe. The abdominal pain is extreme. It takes a lot out of me. I guess I will be this way for the rest of my life if I ever happen to come into contact with gluten? I appreciate the help. 
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