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Nikistephen

Wheat barley and milk/eggs intolerance

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Hi all 

I recently done a food intolerance test and the results came back saying I was milk and eggs intolerant and also wheat and barley intolerant. Gluten it seems is ok. I found this difficult as most stores and products are aimed at people looking for gluten free stuff.

i was wondering is there anyone in the same position as me as I would love some advice.

 

would it be worth doing a second test to confirm the results ? 

 

Thanks

niki 

 

 

 

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19 minutes ago, Nikistephen said:

Hi all 

I recently done a food intolerance test and the results came back saying I was milk and eggs intolerant and also wheat and barley intolerant. Gluten it seems is ok. I found this difficult as most stores and products are aimed at people looking for gluten free stuff.

i was wondering is there anyone in the same position as me as I would love some advice.

 

would it be worth doing a second test to confirm the results ? 

 

Thanks

niki 

 

 

 

I wouldn't spend anymore money on unproven " food intolerance tests".

Gluten free foods are wheat and barley free

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I react to both wheat and barley.  I've opted to just go completely gluten free, for the sake of simplicity and my sanity.  I don't have a diagnosis of celiac disease, but I strongly suspect it.  Unfortunately, I'm not willing to endure the misery of staying on gluten long enough to pursue further testing.  I just know I need to avoid the gluten grains, so I do.  

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