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Victoria1234

3 foods to keep out? Cut belly bloat ad?

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I use ad-block and script blocker >.>, PS any ads here are here cause they pay money to be here. Do not trust them just cause they are here. I turned off my blockers once and saw that dreaded glidan scam enzyme BS all over the site and offers for some kind of biscotti. Turned it promplty back on. 

If fighting bloat I am going to say fermentable and inflammatory foods. Gluten, Grains, Dairy the the first that come to mind along with processed sugars.


Diagnosed Issues
Celiac (Gluten Ataxia, and Villi Damage dia. 2014, Villi mostly healed on gluten-free diet 2017 confirmed by scope)
Ulcerative Colitis (Dia, 2017), ADHD, Bipolar, Asperger Syndrome (form of autism)
Allergies Corn, Whey
Sensitivities/Intolerances
Peanuts (resolved 2019), Cellulose Gel, Lactose, Soy, Yeast
Olives (Seems to have resolved or gone mostly away as of Jan, 2017), Sesame (Gone away as of June 2017, still slight Nausea)
Enzyme issues with digesting some foods I have to take Pancreatic Enzymes Since mine does not work right, additional food prep steps also
Low Tolerance for sugars and carbs (Glucose spikes and UC Flares)
Occupation Gluten Free Bakery, Paleo Based Chef/Food Catering

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10 hours ago, Ennis_TX said:

I use ad-block and script blocker >.>, PS any ads here are here cause they pay money to be here. Do not trust them just cause they are here. I turned off my blockers once and saw that dreaded glidan scam enzyme BS all over the site and offers for some kind of biscotti. Turned it promplty back on. 

If fighting bloat I am going to say fermentable and inflammatory foods. Gluten, Grains, Dairy the the first that come to mind along with processed sugars.

Thanks Ennis. I read this site on my iPad and don't think ad block is available for safari. It would be much more pleasant without the ads I'm sure. I accidentally hit them sometimes and look at them for a moment and realize most are, well I'm not going to say as they support this site that is important to me and lots of others. 

Thanks for the tips. Not sure if I could go off milk and sugar at this time. Maybe when my life is more stable I'll be able to give it a go.

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1 hour ago, Victoria1234 said:

Thanks Ennis. I read this site on my iPad and don't think ad block is available for safari. It would be much more pleasant without the ads I'm sure. I accidentally hit them sometimes and look at them for a moment and realize most are, well I'm not going to say as they support this site that is important to me and lots of others. 

Thanks for the tips. Not sure if I could go off milk and sugar at this time. Maybe when my life is more stable I'll be able to give it a go.

Really not that hard, dairy free cheese is SOO much easier to get and is taking off, kite hill, daiya are some of the bigger ones, so delicious also has yogurts,  for some stuff, I recently convinced my local HEB to start stocking non dairy daiya cheese....they can not keep it stocked keeps selling out. >.> tempted to ask for a cut.

Sugar is the hard one....I CRAVE it like a mad man and honestly the sugar alcohols I use are not that healthy, stevia has to be blended or it comes out a bit too bitter or not sweet enough. MY favorite of all time monk fruit is SOOO expensive I hardly ever buy it. Sucrose is something that is just highly controversial, and I try to stay away from it but it works in PURE forms have to get the uncut stuff that is in liquid form.


Diagnosed Issues
Celiac (Gluten Ataxia, and Villi Damage dia. 2014, Villi mostly healed on gluten-free diet 2017 confirmed by scope)
Ulcerative Colitis (Dia, 2017), ADHD, Bipolar, Asperger Syndrome (form of autism)
Allergies Corn, Whey
Sensitivities/Intolerances
Peanuts (resolved 2019), Cellulose Gel, Lactose, Soy, Yeast
Olives (Seems to have resolved or gone mostly away as of Jan, 2017), Sesame (Gone away as of June 2017, still slight Nausea)
Enzyme issues with digesting some foods I have to take Pancreatic Enzymes Since mine does not work right, additional food prep steps also
Low Tolerance for sugars and carbs (Glucose spikes and UC Flares)
Occupation Gluten Free Bakery, Paleo Based Chef/Food Catering

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4 minutes ago, Ennis_TX said:

Really not that hard, dairy free cheese is SOO much easier to get and is taking off, kite hill, daiya are some of the bigger ones, so delicious also has yogurts,  for some stuff, I recently convinced my local HEB to start stocking non dairy daiya cheese....they can not keep it stocked keeps selling out. >.> tempted to ask for a cut.

Sugar is the hard one....I CRAVE it like a mad man and honestly the sugar alcohols I use are not that healthy, stevia has to be blended or it comes out a bit too bitter or not sweet enough. MY favorite of all time monk fruit is SOOO expensive I hardly ever buy it. Sucrose is something that is just highly controversial, and I try to stay away from it but it works in PURE forms have to get the uncut stuff that is in liquid form.

Interesting. I might do it soon as an elimination type diet thing. Actually after I get my first paycheck from the new teaching job as I don't have an extra penny before then. Sadly they pay once a month so it won't be until end of September :(

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