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News: Celiac.com: This Is How Many Carbs You'll Find In A Cup Of Cauliflower


Scott Adams

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Plus, there's been a surge of people looking for gluten-free recipe options, as awareness surrounding gluten intolerance and celiac disease increases. As a result, growers have seen an increase in interest around the good old ...

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    • Wheatwacked
      Your choice. "Too much is too bad too" Yes I do think you might be iodine deficient.  The intake of iodine has decreased in the US by 50% since 1970.  Allowing for Celiac Disease malabsorption you are likely to be borderline on several nutrients.   I tried eating kelp but lost interest after a few months in the taste and effort to prepare.  Cut with scissors, soak, chew.  I did get noticible improvement in my muscle tone, specifically in my chest muscles but I was also set back by all the scary warnings of too much.  I now use Liquid Iodine 50 mcg/drop from Pipingrock.com.  It allows me to accurately intake 600 mcg, which is right in the middle of the safe range (150 to 1,100 mg.  By the way the Safe Upper Limit set in Japah is 3000 mcg) according to NIH.  Why guess?  Two years now and vision is recovering in my blind right eye, a sebacious cyst that would not heal since 2014 is almost completely healed (it was biopsied as Basal Cell carcinoma last year and doctor said my liver, kidneys, heart, lungs are perfect.  Almost all belly fat is gone and I am starting to feel more like the 25 year old I once was, instead of the decrepid 75 year old I became.    
    • trents
      I posted this comment, along with contact information, to the above mentioned government website: "I have noticed that many food companies voluntarily include information in their ingredient/allergen label section when the product is made in an environment where cross contamination with any of the nine major allergens recognized by the FDA may also be likely. Even though celiac disease and gluten sensitivity are, technically speaking, not allergic responses, it would seem, nonetheless, appropriate to include "gluten" in that list for the present purpose. That would insure that food companies would be consistent with including this information in labeling. Best estimates are that 1% of the general population, many undiagnosed of course, have celiac disease and more than that are gluten sensitive."  
    • Known1
      Thanks, at that price it was a complete no brainer.  I also went through the reviews and a number of folks with our ailment gave it 5-stars.  It won't be here until the end of the month, which may give me enough time to finish the books I have. Also, in an effort to play it safe and see if I start feeling better again...I tossed out my remaining bananas and will keep them out of my diet for the next 6-months.  😀 Thank you for sharing your experiences and making recommendations to a noob like me.
    • knitty kitty
      Yes, that's the one I was referring to!  Good for you, being proactive!
    • Wheatwacked
      link works but you may have enhanced security blocking it.  In Edge you have to click on continue to site when the security warning opens.  Other browsers or antivirus may just block it because it is not https.
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