Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

DH outbreaks after being gluten free


Natureguy

Recommended Posts

Natureguy Rookie

Hi everyone, My name is Nate I am 34 and have been going through a major learning process on celiac disease since my diagnosis in 2013. I am suffering from what appears to be yet another round of DH around my butt crack area. Ever since going gluten free about 5 years ago I have noticed every time I seem to get accidentally cross contaminated every so many months I will break out in DH on my arms, butt, knees or elbows. This time I am trying to remember what could have caused the accidental glutening this time and the only thing I can thing of outside of a restaurant is I started eating gluten-free cheerios. Any advice on what to do and does anyone seem to get DH on or around their rear end often? 


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



RNinGA Newbie

Nate,

I have DH and can't do Cheerios.  The few times I have tried to eat them I start  getting a rash a few days later.  I stick with Chex.  My dermatologist prescribed me Dapasone Cream.  It is less toxic then oral Dapasone

Sarah

Natureguy Rookie
2 hours ago, RNinGA said:

Nate,

I have DH and can't do Cheerios.  The few times I have tried to eat them I start  getting a rash a few days later.  I stick with Chex.  My dermatologist prescribed me Dapasone Cream.  It is less toxic then oral Dapasone

Sarah

Thank you Sarah! I will ditch the Cheerios and go back to Chex. If the sores have not healed good in a couple of days I will go to the Dr. and see if I can get the Dapasone Cream. Right now I am using Neosporin and Anti-itch cream and it seems to be working for the moment. Trouble is the DH is makes it uncomfortable to sit and since its summer sweat also makes it worse. 

squirmingitch Veteran

Nate, you've got to stop getting cross contaminated. Those antibodies bury themselves under your skin & just wait for something to set them off.

It may not be just Cheerios. Many of us, & I mean MANY of us with dh can not do oats at all. Not gluten-free oats, not certified gluten-free oats, not purity protocol grown gluten-free oats.

You couldn't MAKE me eat at a restaurant! It's not worth the risk, not with dh! Not unless it's a completely gluten-free restaurant. 

 

apprehensiveengineer Community Regular

Cheerios are made from oats. Yes, technically allowed, but oats as an ingredient in gluten-free food is a bit of a can of worms currently. I wrote a post a few days ago that might be useful on the topic of oats in gluten-free foods.

Some celiacs react to oats in the same way they do wheat, barley, and rye. No one has established for sure how many due to limitations in study designs. In literature, it is stressed that celiacs who consume oats should be monitored closely to ensure that damage is not being caused. Unfortunately, most celiacs who eat oats probably aren't doing this and rely purely on symptoms, which are not necessarily a reliable indicator of damage, especially in relatively asymptomatic people.

https://www.celiac.com/forums/topic/122173-love-grown-granola-has-oats-is-marked-gluten-free/?tab=comments#comment-994712

gluten-free Survivor Rookie

Hi Nate, 

I smiled when I  saw your post because I thought I was the only  one that get the Celiac rash in those sensitive areas!

I had on my face, back and a minor break out on my belly.

Last month, I accidentally ate gluten and a painful rash broke out in my butt crack.(Could you believe that they put wheat in a pack of shelled walnuts? )

The other time, I try reintroducing rice/rice flour back into my gluten free diet and I got sick (constipation,  foulsmelling stool, body odor and some boils came out on my forehead)

I basically can't consumer any grains! 

I  used Castor oil and cortizone 10 (the castor oil at night before bed) on my rash and it dried up pretty quickly! 

I also bought a bottle of extra strenght glutenase enzyme capsules after that incident.

 

apprehensiveengineer Community Regular
5 hours ago, gluten-free Survivor said:

(Could you believe that they put wheat in a pack of shelled walnuts? )

 

 

Unfortunately, yes. Most nuts are contaminated because of shared lines - stuff like granola, pretzels, trail mixes with soy sauce in them etc. is likely being packed on the same surface. I would not eat shelled nuts unless they have a gluten-free label on the package.

I live in Canada, and there is only one (or two) brands of gluten-free labelled nuts here. It's very expensive. All the others say 'may contain wheat.' It's definitely not a CYA. Buy in-shell and wash before cracking them if you want nuts and can't find gluten-free labelled ones.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,553
    • Most Online (within 30 mins)
      7,748

    Jennifer CCC
    Newest Member
    Jennifer CCC
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Scott Adams
      Your post demonstrates the profound frustration and isolation that so many in the Celiac community feel, and I want to thank you for channeling that experience into advocacy. The medical gaslighting you endured for decades is an unacceptable and, sadly, a common story, and the fact that you now have to "school" your own GI specialist speaks volumes about the critical lack of consistent and updated education. Your idea to make Celiac Disease a reportable condition to public health authorities is a compelling and strategic one. This single action would force the system to formally acknowledge the prevalence and seriousness of the disease, creating a concrete dataset that could drive better research funding, shape medical school curricula, and validate the patient experience in a way that individual stories alone often cannot. It is an uphill battle, but contacting representatives, as you have done with Adam Gray, is exactly how change begins. By framing it as a public health necessity—a matter of patient safety and protection from misdiagnosis and neglect—you are building a powerful case. Your voice and your perseverance, forged through thirty years of struggle, are exactly what this community needs to ensure that no one else has to fight so hard just to be believed and properly cared for.
    • Scott Adams
      I had no idea there is a "Louisville" in Colorado!😉 I thought it was a typo because I always think of the Kentucky city--but good luck!
    • Scott Adams
      Navigating medication safety with Celiac disease can be incredibly stressful, especially when dealing with asthma and severe allergies on top of it. While I don't have personal experience with the HealthA2Z brand of cetirizine, your caution is absolutely warranted. The inactive ingredients in pills, known as excipients, are often where gluten can be hidden, and since the FDA does not require gluten-free labeling for prescription or over-the-counter drugs, the manufacturer's word is essential. The fact that you cannot get a clear answer from Allegiant Health is a significant red flag; a company that is confident its product is gluten-free will typically have a customer service protocol to answer that exact question. In situations like this, the safest course of action is to consider this product "guilty until proven innocent" and avoid it. A better alternative would be to ask your pharmacist or doctor to help you identify a major national brand of cetirizine (like Zyrtec) whose manufacturer has a verified, publicly stated gluten-free policy for that specific medication. It's not worth the risk to your health when reliable, verifiable options are almost certainly available to you. You can search this site for USA prescriptions medications, but will need to know the manufacturer/maker if there is more than one, especially if you use a generic version of the medication: To see the ingredients you will need to click on the correct version of the medication and maker in the results, then scroll down to "Ingredients and Appearance" and click it, and then look at "Inactive Ingredients," as any gluten ingredients would likely appear there, rather than in the Active Ingredients area. https://dailymed.nlm.nih.gov/dailymed/   
    • Scott Adams
      What you're describing is indeed familiar to many in the Celiac community, especially in the early stages of healing. When the intestinal villi are damaged from Celiac disease, they struggle to properly digest and absorb fats, a condition known as bile acid malabsorption. This can cause exactly the kind of cramping and spasms you're seeing, as undigested fats can irritate the sensitive gut lining. It is highly plausible that her reactions to dairy and eggs are linked to their higher fat content rather than the proteins, especially since she tolerates lean chicken breast. The great news is that for many, this does improve with time. As her gut continues to heal on a strict gluten-free diet, her ability to produce the necessary enzymes and bile to break down fats should gradually return, allowing her to slowly tolerate a wider variety of foods. It's a slow process of healing, but your careful approach of focusing on low-fat, nutrient-dense foods like seeds and avocado is providing her system the best possible environment to recover. Many people with celiac disease, especially those who are in the 0-2 year range of their recovery, have additional food intolerance issues which could be temporary. To figure this out you may need to keep a food diary and do an elimination diet over a few months. Some common food intolerance issues are dairy/casein, eggs, corn, oats, and soy. The good news is that after your gut heals (for most people who are 100% gluten-free this will take several months to two years) you may be able to slowly add some these items back into your diet after the damaged villi heal. This article may be helpful: Thank you for sharing your story—it's a valuable insight for other parents navigating similar challenges.
    • Beverage
      I had a very rough month after diagnosis. No exaggeration, lost so much inflammatory weight, I looked like a bag of bones, underneath i had been literally starving to death. I did start feeling noticeably better after a month of very strict control of my kitchen and home. What are you eating for breakfast and lunch? I ignored my doc and ate oats, yes they were gluten free, but some brands are at the higher end of gluten free. Lots of celics can eat Bob's Red Mill gluten-free oats, but not me. I can now eat them, but they have to be grown and processed according to the "purity protocol" methods. I mail order them, Montana Gluten-Free brand. A food and symptoms and activities log can be helpful in tracking down issues. You might be totally aware, but I have to mention about the risk of airborne gluten. As the doc that diagnosed me warned . . Remember eyes, ears, nose, and mouth all lead to your stomach and intestines.  Are you getting any cross contamination? Airborne gluten? Any pets eating gluten (they eat it, lick themselves, you pet them...)? Any house remodeling? We live in an older home, always fixing something. I've gotten glutened from the dust from cutting into plaster walls, possibly also plywood (glues). The suggestions by many here on vitamin supplements also really helped me. I had some lingering allergies and asthma, which are now 99% gone. I was taking Albuterol inhaler every hour just to breathe, but thiamine in form of benfotiamine kicked that down to 1-2 times a day within a few days of starting it. Also, since cutting out inflammatory seed oils (canola, sunflower, grapeseed, etc) and cooking with real olive oil, avocado oil, ghee, and coconut oil, I have noticed even greater improvement overall and haven't used the inhaler in months! It takes time to weed out everything in your life that contains gluten, and it takes awhile to heal and rebuild your health. At first it's mentally exhausting, overwhelming, even obsessive, but it gets better and second nature.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.