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Grain Free, Low Carb Cold Cereal

Ennis-TX
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Ennis-TX Grand Master
Ennis-TX
Posted

So either like me you have carb issues and grain issues, or you just want to be healthy for what ever reason we get those cravings.

I thought I would share what I use, I thought forever I would be stuck with using Capella Flavors Cereal flavoring in almond milk or nut porridge (homemade but Keto and Co makes instant ones) til I found these

First Nuco Coconut Cereal, it is like corn flakes but low carb and made from coconut. It is actually the cheapest at a bit under $7 a box.....First thing I did with it was make a almond butterfinger bars lol. Heads up they are crunchy right when you open the bag but use within 4-7 days or you will notice them getting a bit chewy but that might be our Texas 80% humidity
Open Original Shared Link
Open Original Shared Link
 

Next up in ranking is Julian Bakery who has 2 I would suggest and a 3rd I have not tried, the one I will suggest the most is a cinnamon, sunbutter one, with mix of seeds, vegan protein powders, and coconut. It is like a butter crunch granola, deep strong tones and leaves the best tasting milk after (I use cashew or almond often with this one) 2 medium sides bags will cost you about $22
Open Original Shared Link

This one is their cinnamon vanilla it uses egg whites for the protein but gives it its own little niche and right out of the bag has a really nice crunch.
Open Original Shared Link

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      symptoms.

      By trents · Posted

      You might look into wearing an N95 mask when others are creating baked goods with wheat flour in your environment.
    • Rebeccaj
      symptoms.

      By Rebeccaj · Posted

      @trents thank you for that information. My parents feel that cooking flour in toaster isn't a thing as its already cooked product before made? but Airbourne particles is my fear. Like I have had symptoms from 6 meters away had to leave massive migraine. 
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      By knitty kitty · Posted

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