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Roadtrips and Gas Stations


Ennis-TX

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Ennis-TX Grand Master

Figured I would start this thread, if you stop at a gas station give the name, road, town, and state. List foods you found safe.
Chains tend to stock the same things regionally in each store so it can give some ideas to travelers.

RaceTrack, 287 Waxahachie Texas.- This was interesting I found Epic Jerky, Rythem Foods Kale Chips, Wonderful Pistachios, David's Sunflower Seeds, David's Pumpkin Seeds, Lays Chips, Quest Bars, Krave Jerky, Late July Corn Chips, RX Bars, Emmy's Organic Cookies, Bare banana and coconut chips, Epic Brand Pork Rinds, Blue Diamond Nut Thin crackers, canned chicken, canned tuna, peanut butter.
They also had Plain Fruit Cups, Fruit, and prepackaged hard boiled eggs.

Quick Trip  I-45 Hutchins, Texas
Only had Fresh Fruit,  Lays, RX Bars, Quest Bars, off brand jerky labeled gluten free, canned chicken breast, Jiff Peanut Butter, David's Sunflower Seeds, and Wonderful Pistachios

Valero, Ennis Ave, Ennis Texas
Hard boiled eggs, eggs, Fresh whole Fruit, David's Sunflower Seeds, David's Pumpkin Seeds, Wonderful Pistachios, Lays, Jiff peanut butter, tuna pouches.

  • 2 years later...

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Scott Adams Grand Master

There are probably too many GF snacks now to keep track of, which is good news for us!

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    • trents
      Thanks for the thoughtful reply and links, Wheatwacked. Definitely some food for thought. However, I would point out that your linked articles refer to gliadin in human breast milk, not cow's milk. And although it might seem reasonable to conclude it would work the same way in cows, that is not necessarily the case. Studies seem to indicate otherwise. Studies also indicate the amount of gliadin in human breast milk is miniscule and unlikely to cause reactions:  https://www.glutenfreewatchdog.org/news/gluten-peptides-in-human-breast-milk-implications-for-cows-milk/ I would also point out that Dr. Peter Osborne's doctorate is in chiropractic medicine, though he also has studied and, I believe, holds some sort of certifications in nutritional science. To put it plainly, he is considered by many qualified medical and nutritional professionals to be on the fringe of quackery. But he has a dedicated and rabid following, nonetheless.
    • Scott Adams
      I'd be very cautious about accepting these claims without robust evidence. The hypothesis requires a chain of biologically unlikely events: Gluten/gliadin survives the cow's rumen and entire digestive system intact. It is then absorbed whole into the cow's bloodstream. It bypasses the cow's immune system and liver. It is then secreted, still intact and immunogenic, into the milk. The cow's digestive system is designed to break down proteins, not transfer them whole into milk. This is not a recognized pathway in veterinary science. The provided backup shifts from cow's milk to human breastmilk, which is a classic bait-and-switch. While the transfer of food proteins in human breastmilk is a valid area of study, it doesn't validate the initial claim about commercial dairy. The use of a Dr. Osborne video is a major red flag. His entire platform is based on the idea that all grains are toxic, a view that far exceeds the established science on Celiac Disease and non-celiac gluten sensitivity. Extraordinary claims require extraordinary evidence, and a YouTube video from a known ideological source is not that evidence."  
    • Wheatwacked
      Some backup to my statement about gluten and milk. Some background.  When my son was born in 1976 he was colicky from the beginning.  When he transitioned to formula it got really bad.  That's when we found the only pediactric gastroenterologist (in a population of 6 million that dealt with Celiac Disease (and he only had 14 patients with celiac disease), who dianosed by biopsy and started him on Nutramegen.  Recovery was quick. The portion of gluten that passes through to breastmilk is called gliadin. It is the component of gluten that causes celiac disease or gluten intolerance. What are the Effects of Gluten in Breastmilk? Gliaden, a component of gluten which is typically responsible for the intestinal reaction of gluten, DOES pass through breast milk.  This is because gliaden (as one of many food proteins) passes through the lining of your small intestine into your blood. Can gluten transmit through breast milk?  
    • trents
      I don't know of a connection. Lots of people who don't have celiac disease/gluten issues get shingles.
    • Ginger38
      I’m 43, just newly diagnosed with a horrible case of shingles last week . They are all over my face , around my eye, ear , all in my scalp. Lymph nodes are a mess. Ear is a mess. My eye is hurting and sensitive. Pain has been a 10/10+ daily. Taking Motrin and Tylenol around the clock. I AM MISERABLE. The pain is unrelenting. I just want to cry.   But Developing shingles has me a bit concerned about my immune system which also has me wondering about celiac and if there’s a connection to celiac / gluten and shingles; particularly since I haven't been 💯 gluten free because of all the confusing test results and doctors advice etc., is there a connection here? I’ve never had shingles and the gluten/ celiac  roller coaster has been ongoing for a while but I’ve had gluten off and on the last year bc of all the confusion  
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