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Roadtrips and Gas Stations


Ennis-TX

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Ennis-TX Grand Master

Figured I would start this thread, if you stop at a gas station give the name, road, town, and state. List foods you found safe.
Chains tend to stock the same things regionally in each store so it can give some ideas to travelers.

RaceTrack, 287 Waxahachie Texas.- This was interesting I found Epic Jerky, Rythem Foods Kale Chips, Wonderful Pistachios, David's Sunflower Seeds, David's Pumpkin Seeds, Lays Chips, Quest Bars, Krave Jerky, Late July Corn Chips, RX Bars, Emmy's Organic Cookies, Bare banana and coconut chips, Epic Brand Pork Rinds, Blue Diamond Nut Thin crackers, canned chicken, canned tuna, peanut butter.
They also had Plain Fruit Cups, Fruit, and prepackaged hard boiled eggs.

Quick Trip  I-45 Hutchins, Texas
Only had Fresh Fruit,  Lays, RX Bars, Quest Bars, off brand jerky labeled gluten free, canned chicken breast, Jiff Peanut Butter, David's Sunflower Seeds, and Wonderful Pistachios

Valero, Ennis Ave, Ennis Texas
Hard boiled eggs, eggs, Fresh whole Fruit, David's Sunflower Seeds, David's Pumpkin Seeds, Wonderful Pistachios, Lays, Jiff peanut butter, tuna pouches.

  • 2 years later...

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Scott Adams Grand Master

There are probably too many GF snacks now to keep track of, which is good news for us!

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    • trents
      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products containing yeast because of the fact that they are sometimes cultured on gluten-containing substrate.
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      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing from a visible layer of shredded cereals that had not been removed. After a quick web research I learned that these mushrooms are commonly cultivated on a cereal-based medium like wheat bran. I hope that info his helpful to someone.
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      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
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