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Newbie Info 101 - Start Here


Scott Adams

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  • 2 years later...

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Clari Newbie
On 3/14/2019 at 12:01 PM, Scott Adams said:

For those just starting out, please see this article:

And this post, which is rather old, but mostly still useful:

 

Thank you, having my biopsy tomorrow morning.

  • 6 months later...
Kim L Newbie

Thank you Scott,

This has given me so much more insight and information than I have ever been given.  I have been researching and looking for answers for a few years now.  I will see my Gastroenterologist tomorrow for confirmation of exactly what I have and game plan and this will help arm me with the right questions to ask him and better yet how I can be my best advocate.  Thank you, so glad I found this group!

Kim

  • 1 month later...
Debbiere Newbie

Thank you so much for these resources. I had problems when I was 5, and finally I know what is happening with me

  • 1 month later...
KaileyC Newbie

Thank you for this. I am 21 years old and just now diagnosed with Celiac disease, had no idea this was something I had and am so scared to find out so late. I see all of this research online saying that a late diagnosis means a greater chance of other autoimmune disorders and it scares me. Is there anyone else out there who is new to this and was diagnosed as an adult?

trents Grand Master

Welcome to the forum, KileyC!

Let me assure you, the vast majority of celiacs have been diagnosed as adults and most of them are considerably older than your are. I think it takes a10 years on the average to get a diagnosis after the onset of symptoms. For me, it was 13 years. I was diagnosed at about age 50 and I'm 71 now.

I would guess the average age of diagnosis as well as the average length of time between onset and diagnosis has decreased in the past 20 or so years, both because of more awareness of the condition and improved tools for diagnosis. But there is still a troubling amount of ignorance in the medical community with regard to gluten disorders.

You are still very young and your physical resilience as a 21 year old should allow you good healing if you go all in on avoiding gluten. And learning to eat truly gluten free as opposed to just eating lower gluten will be your biggest challenge. The other big challenge is navigating the social impact of needing to eat gluten free. You will likely find that some friends and family will be dismissive.

This might help you to get a jump start in learning to eat truly gluten free:

Just take one thing at a time and don't worry about the future when it comes to developing other autoimmune diseases. And the fact is, autoimmune diseases are more likely to come with aging, whether or not due to celiac disease.

Scott Adams Grand Master

I agree with everything @trents said, and only want to mention that the risks of developing many of the associated conditions that may come with undiagnosed celiac disease decrease greatly once you are on a 100% gluten-free diet. 


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KaileyC Newbie
8 hours ago, Scott Adams said:

I agree with everything @trents said, and only want to mention that the risks of developing many of the associated conditions that may come with undiagnosed celiac disease decrease greatly once you are on a 100% gluten-free diet. 

Thanks so much, this definitely gives me some assurance and better insight into what to expect with celiac disease. It's all a lot of overwhelming information to learn at first but I think knowing that it is possible to treat with a completely gluten-free diet puts me more at ease and it's best to take everything one step at a time. I greatly appreciate your responses @trents @Scott Adams

trents Grand Master

KaileyC, this might be helpful to you: https://vimeo.com/486284734

 

  • 9 months later...
Markyb Newbie

Thanks Scott very helpful completely new to this had no idea I had celiac disease until last week an acupuncturist told me after living in very bad pain in my chest and stomach and even developed Tourette’s syndrome doctors had no answers for me for 5 years just kept throwing medication at me that never worked after one week I can already tell this is the cure to my problems 

  • 4 months later...
CatherineWang Apprentice

Hello everyone, I'm thrilled to join this supportive community dedicated to navigating life with Celiac Disease. My name is Catherine Wang, and I wanted to take a moment to introduce myself and share a bit about my journey with this condition. Several years ago, I received the life-changing diagnosis of Celiac Disease. Like many of you, I experienced a mix of emotions – confusion, frustration, and perhaps even a sense of relief at finally having answers to my unexplained symptoms. Through this forum, I hope to offer support, encouragement, and practical tips for navigating life with Celiac Disease. I look forward to connecting with each of you, sharing our stories, and building a community of understanding and empowerment.
Thank you for welcoming me into this space, and I'm eager to embark on this journey together.

trents Grand Master
  • 5 months later...
Suzyq112 Rookie

Hey guys! So I just recently got diagnosed and am a type 1 juvenile diabetic. I have been having various issues for years..extreme tummy distention,  stomach problems, the elbow rashes, super fatigue, muscle and joint pain, neurological memory issues, hand and foot swelling, skin sensitivity to touch, funny though as I've had weight gain from being sedentary and in bed a lot. 

Hoping ALL of this will go away. It has been really hard with the diabetes as I'm  a super slow healer. Any others had the norm symptoms and some unusual ones like these? I even have trouble walking and taking stairs at times due to muscle pain and feeling weak. 

Thx! Hope I posted to the right place to ask! 😊

trents Grand Master
(edited)

Welcome to the forum, @Suzyq112!

Many or most of the symptoms you describe are not unusual in the celiac community. There is this misconception out there that celiac disease only produces GI symptoms but we now have identified over 200 medical conditions and symptoms associated with celiac disease. Many doctors are still in the dark about this, however.

Some of the symptoms you describe should improve significantly with a truly dedicated gluten free diet. You also need to take seriously the importance of putting yourself on some high potency vitamin and mineral supplements that are gluten free. B12, B-Complex, Magnesium glycinate or Magnesium citrate (not mag oxide), 5-10k IU of D3 daily, and zinc. Costco is a good place to procure them.

Edited by trents
Suzyq112 Rookie

Thank you treats! I saw Ollie gummie vitamins and immunity support elderberry gummies are gluten free and have been taking those. I will look into the ones you mentioned as well. Thank you for the Costco tip. I'm praying the symptoms will all go away. I've read some people have long term problems even after being on the gluten free diet, but I pray that's not the case. I can't wait to feel healthier!! 🤞

Meant trents above. Auto populate got me again! 

trents Grand Master

An ordinary adult multi vitamin is not a high potency supplement so I think you need something stronger than gummies.

Suzyq112 Rookie

Ok. Thx! I see my endos dietician soon too and look into high potency. 

trents Grand Master
(edited)

Celiac disease damages the villous lining of the small bowel. This is the area of the intestinal track where all of our nutrition is absorbed. Long term, undiagnosed celiac disease invariably results in vitamin and mineral deficiencies. It typically takes two years or longer after going gluten free to experience full healing of the small bowel lining so that the efficiency of nutrient absorption is restored. High potency vitamin and mineral supplements can offset this inefficiency during the healing process.

Edited by trents
Suzyq112 Rookie

I'm hoping with my type 1 diabetes it hasn't done too much damage and I can hopefully follow a somewhat normal healing time. I heal so slowly. Thx for the info. Ive been trying to read a bunch as well. I stryggle with kidney disease too. Excited for hopefully getting some energy back! 🤞

Thx!

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      Guinness, can you drink it?

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  • Posts

    • Scott Adams
      This is a very common question, and the most important thing to know is that no, Guinness is not considered safe for individuals with coeliac disease. While it's fascinating to hear anecdotes from other coeliacs who can drink it without immediate issues, this is a risky exception rather than the rule. The core issue is that Guinness is brewed from barley, which contains gluten, and the standard brewing process does not remove the gluten protein to a level safe for coeliacs (below 20ppm). For someone like you who experiences dermatitis herpetiformis, the reaction is particularly significant. DH is triggered by gluten ingestion, even without immediate gastrointestinal symptoms. So, while you may not feel an instant stomach upset, drinking a gluten-containing beer like Guinness could very well provoke a flare-up of your skin condition days later. It would be a gamble with a potentially uncomfortable and long-lasting consequence. Fortunately, there are excellent, certified gluten-free stouts available now that can provide a safe and satisfying alternative without the risk.
    • MogwaiStripe
      Interestingly, this thought occurred to me last night. I did find that there are studies investigating whether vitamin D deficiency can actually trigger celiac disease.  Source: National Institutes of Health https://pmc.ncbi.nlm.nih.gov/articles/PMC7231074/ 
    • Butch68
      Before being diagnosed coeliac I used to love Guinness. Being made from barley it should be something a coeliac shouldn’t drink. But taking to another coeliac and they can drink it with no ill effects and have heard of others who can drink it too.  is this everyone’s experience?  Can I drink it?  I get dermatitis herpetiformis and don’t get instant reactions to gluten so can’t try it to see for myself. 
    • trents
      NCGS does not cause damage to the small bowel villi so, if indeed you were not skimping on gluten when you had the antibody blood testing done, it is likely you have celiac disease.
    • Scott Adams
      I will assume you did the gluten challenge properly and were eating a lot of gluten daily for 6-8 weeks before your test, but if not, that could be the issue. You can still have celiac disease with negative blood test results, although it's not as common:  Clinical and genetic profile of patients with seronegative coeliac disease: the natural history and response to gluten-free diet: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5606118/  Seronegative Celiac Disease - A Challenging Case: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9441776/  Enteropathies with villous atrophy but negative coeliac serology in adults: current issues: https://pubmed.ncbi.nlm.nih.gov/34764141/  Approximately 10x more people have non-celiac gluten sensitivity than have celiac disease, but there isn’t yet a test for NCGS. If your symptoms go away on a gluten-free diet it would likely signal NCGS.
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