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Does Barley Contain a Unique Protein?


Confidence

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Confidence Rookie

Hello all, recently I've learned that barley absolutely destroys me, whereas other grains such as wheat or oats do not affect me nearly as much. Does anyone know of any unique protein that barley possesses that the other grains do not? Thanks.


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Scott Adams Grand Master

Barley contains a protein called "hordein," which is not safe for celiacs. There are lots of articles on Celiac.com that discuss this:

https://www.celiac.com/search/?&q=hordein&type=cms_records2&search_and_or=and&sortby=relevancy 

cyclinglady Grand Master
(edited)

The search box feature on this forum is fantastic!  I encourage everyone to use it.  Chances are, there is either an article about the topic you are interested in or member comments.  

If you are new to celiac disease, Non-Celiac Gluten Sensitivity or want to learn about the gluten free diet, I encourage you to read through the forum and perhaps get some books off the internet or the library.  

Consider getting tested if you have not already gone gluten free:

http://www.cureceliacdisease.org/screening/

Edited by cyclinglady

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