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What Do You Do...


Moongirl

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Moongirl Community Regular

Anyone have suggestions on when they do when they get glutened? I dont think ive had one yet, but its only been a little over a month, so im going to go out on a limb and say its going to happen, since i am still in the experimenting stage.... ;)


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carriecraig Enthusiast

I keep a lot of Immodium, Rolaids and peppermint tea on hand. Not sure how much these things help, but my symptoms seem to go away in about 2 days.

jerseyangel Proficient

I generally don't use anything--except if I have to go somewhere, I'll use Imodium. I just drink a lot of water and eat according to how I feel.

Moongirl Community Regular
I keep a lot of Immodium, Rolaids and peppermint tea on hand. Not sure how much these things help, but my symptoms seem to go away in about 2 days.

so rolaids are ok? ive been so confused reading about all the antiacid stuff!

Yah I made fresh mint tea last night, seemed to be soothing....

carriecraig Enthusiast

All Rolaids except the softchews (darn) are ok.

mookie03 Contributor
All Rolaids except the softchews (darn) are ok.

I'm not sure about that-- i called them a few months ago about the soft chews and the other new kind (i cant remember the name right now but they are chewable and the person i spoke to said that neither one was gluten-free-- im not sure the person i spoke to was brilliant, but ive been avoiding that kind too just in case.

my advice? dont take anything at all, let it go through your system, but drink a LOT of water and eat something if your hungry. Thats what i do, but then again, i am also scared of antacids after years of being glutened by tums and rolaids!

jkmunchkin Rising Star

I drink Pepto Bismol, use one of those little pillows you heat up in the microwave and if I have it handy drink some peppermint tea. I actually find walking around helps to, but it's usually the last thing I want to do.


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rmmadden Contributor

I'm a "Pepto Person," too. I only take it when I'm having a really bad day and then I just want to sleep.

Hope this helps......Best of Luck!

Cleveland Bob B)

Moongirl Community Regular
I'm a "Pepto Person," too. I only take it when I'm having a really bad day and then I just want to sleep.

Hope this helps......Best of Luck!

Cleveland Bob B)

thanks everyone, can u tell i was a girl scout, always be prepared! ;)

thomas3000 Rookie

Alka-seltzer gold works best!!

Jen H Contributor

Hey Moongirl,

I noticed you are from Boston. I live on Cape Cod. Have you checked into the Healthy Villi support group?

I try to lay low and eat comfort foods when I get glutened. I drink flat ginger ale and water and I eat things in the BRAT diet (bananas, rice, applesauce, tea/toast).

Moongirl Community Regular

I havent gone to the support group yet, my mom has though, i was just dx 1 month ago, but they have a meeting coming up in a few weeks i will go too...do you go? do you find them helpful?

thanks

Canadian Karen Community Regular

Hi Moongirl,

I'm also a Pepto person. Immodium does squat for me due to the collagenous colitis. For me, since I NEVER get rid of the diarrhea even when totally gluten-free, my concern is more for pain management.

I have my heating pad on low, sit on my bed crosslegged, and rock forward and backward. I close my eyes, breath in through the nose and out of the mouth, and try to get myself into kind of a trance. It really does help! And I'm not some kind of Hari Krishna wacko, honest!!! ;)

Also, I stick to the only food that does not hurt when I am glutened. Potatoes. Cooked any way, doesn't matter - as long as it is potatoes, it won't hurt me.....

Karen

Jen H Contributor

Hi Moongirl,

I haven't been to a Healthy Villi meeting yet, but I may go to the one on January 29th @ Mass Bay College. There is a support group on the Cape, but the Healthy Villi seems more organized and geared toward "newbies" like myself.

Moongirl Community Regular

oh thats the one that i am going to go too.... :) even my GI doctor recommended that i go, he said they are very good.

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