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Insta Pot Mississippi Pot Roast

Ennis-TX
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Ennis-TX Grand Master
Ennis-TX
Posted

So I found this recipe and I just changed out the butter for butter flavored coconut oil...wish I had some Miyoko Buttery Spread.
I also used a 3lb top round roast instead of a chuck (cheaper per lb here and leaner) due it it being thicker I cut it in half. I also upped the cooking time to 70mins. And I used a carton of beef broth instead of the bullion. I then used the extra beef broth that was unused to store the roast in a sealed container to keep leftovers moist. The cooking juices I used a separator to get rid of the oils on top then used the egg method to make a gravy out of it. I served to my family with my own recipe of cauliflower mash.

https://triedandtasty.com/instant-pot-keto-mississippi-pot-roast/

 

Gravy, I had 16oz of cooking juice so the last steps of this made it perfect
https://ketosummit.com/keto-gravy-recipe/

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cyclinglady Grand Master
cyclinglady
Posted

That looks so tasty.  I will have to try it.  I usually make my pot roast in a crockpot, but I do love my instant pot.  So handy to be able to cook outside to avoid taxing the air conditioner (aka costing me more money!) or cook in our camper.  

Thanks!  

 

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