Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Vitamins

gointribal

Recommended Posts

gointribal Enthusiast
gointribal
Posted

I am looking for some good vitamins, I've heard prenatal vitamins are really good (as long as they are gluten-free) and I was wondering if a lack of iron can make you cold? I am always cold and I don't know if it’s that or if it’s because I just have bad blood circulation?! I do, however, get really hot when I eat gluten, my face gets flushed and I get the chills (I kind of feel like I have the flu). Can anyone else relate? Oh and my hair starts to fall out if I eat gluten, what’s up with that? Is it a nutrient thing? I have so much to learn…lol…thanks guys for any input!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Guest BERNESES
Guest BERNESES
Posted

I think it is. i have been FREEZINg for the lasy year since I developed the symptoms of Celiac's. I just got my blood test results back and I have very little iron! I just started taking my multi-vitamin again (my stomach couldn't handle it for awhile) and it seems to be getting a bit better. Last winter I had to wear termal underwear 24/7.

SueC Explorer
SueC
Posted

GNC has a great iron supplement. It is called Ironchel 18. It is pretty easy on the stomach.

nettiebeads Apprentice
nettiebeads
Posted
I am looking for some good vitamins, I've heard prenatal vitamins are really good (as long as they are gluten-free) and I was wondering if a lack of iron can make you cold? I am always cold and I don't know if it’s that or if it’s because I just have bad blood circulation?! I do, however, get really hot when I eat gluten, my face gets flushed and I get the chills (I kind of feel like I have the flu). Can anyone else relate? Oh and my hair starts to fall out if I eat gluten, what’s up with that? Is it a nutrient thing? I have so much to learn…lol…thanks guys for any input!

I have problems with low iron and always cold. I've been told that the iron that is easiest for your body to use is ferrous fumerate. That came from a pharmacist. And your hair falling out after gluten - gluten causes major stress for your body and the hair falling out is a symptom of the stress, and the fact that your villi are damaged by gluten and so can't properly absorb nutrients. So stay gluten free - obsessively even.

Annette

darlindeb25 Collaborator
darlindeb25
Posted

I know that low iron makes you cold--I always take Nature Made Woman +50 and I grabbed the one without iron in it and didnt realize it--its called Woman 50+. I couldnt figure out why I was so cold and tired all the time. So, yeah, iron does that. Gointribal, why would you eat gluten for any reason if you know you must be gluten-free. Save your hair and your health--no gluten--ok. Deb

gointribal Enthusiast
gointribal
Posted
  • Author

Berneses, I saw that you were from Portsmouth, NH! I from Epsom, NH, great to hear from a fellow New Hampshirite! Deb, you're right I should stay away from gluten, however, I don't even know if I have celiac?! So often I feel like its all in my head, my blood test came back normal, exept for a percentage (which I didn't really understand) and its not until Feb when I go in for my EDG. Waiting has been the hardest part :(

Guest BERNESES
Guest BERNESES
Posted

Goin Tribal- Stay away from the gluten! And if youever want to get together for lunch or dinner- email me. I NEVER get to eat with fellow celiac's.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Guest cassidy
Guest cassidy
Posted

If your hair falls out when you eat gluten, I would think that is enough to tell you that you shouldn't eat gluten.

My blood test came back negative, but all my symtoms went away after I stopped eating gluten (I started on the diet after the blood test but before I got the results). I don't care what the tests say; I don't want to be sick again. I have felt so good lately that I have wondered if I'm imagining how bad I used to feel. I almost want to have a big bowl of pasta just to confirm to myself that this is really my problem, but then some part of me knows I will get really, really sick and it isn't worth it.

I'm having an endoscopy this week (for another reason) and while they are down there I asked them to check for celiac. Since my blood test was negative, I'm thinking the biopsy will be too, but I'm still sticking with my diet.

Once I feel much better we are going to try to get pregnant. I went ahead and started on the prenatal vitamins because I figured my body could use the boost. I wouldn't think that it would hurt to take them. My health food store thought it was a good idea. I am still always cold and I live in Florida. I keep a heating pad in the living room and turn it on when I'm watching tv, even when it is 70 outside. I hope that gets better.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,899
    • Most Online (within 30 mins)
      7,748
    dcarter1682
    Newest Member
    dcarter1682
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • trents
      New (possible) celiac diagnosis

      By trents · Posted

      Welcome to the forum, @Judy M! Yes, he definitely needs to continue eating gluten until the day of the endoscopy. Not sure why the GI doc advised otherwise but it was a bum steer.  Celiac disease has a genetic component but also an "epigenetic" component. Let me explain. There are two main genes that have been identified as providing the "potential" to develop "active" celiac disease. We know them as HLA-DQ 2.5 (aka, HLA-DQ 2) and HLA-DQ8. Without one or both of these genes it is highly unlikely that a person will develop celiac disease at some point in their life. About 40% of the general population carry one or both of these two genes but only about 1% of the population develops active celiac disease. Thus, possessing the genetic potential for celiac disease is far less than deterministic. Most who have the potential never develop the disease. In order for the potential to develop celiac disease to turn into active celiac disease, some triggering stress event or events must "turn on" the latent genes. This triggering stress event can be a viral infection, some other medical event, or even prolonged psychological/emotional trauma. This part of the equation is difficult to quantify but this is the epigenetic dimension of the disease. Epigenetics has to do with the influence that environmental factors and things not coded into the DNA itself have to do in "turning on" susceptible genes. And this is why celiac disease can develop at any stage of life. Celiac disease is an autoimmune condition (not a food allergy) that causes inflammation in the lining of the small bowel. The ingestion of gluten causes the body to attack the cells of this lining which, over time, damages and destroys them, impairing the body's ability to absorb nutrients since this is the part of the intestinal track responsible for nutrient absorption and also causing numerous other food sensitivities such as dairy/lactose intolerance. There is another gluten-related disorder known as NCGS (Non Celiac Gluten Sensitivity or just, "gluten sensitivity") that is not autoimmune in nature and which does not damage the small bowel lining. However, NCGS shares many of the same symptoms with celiac disease such as gas, bloating, and diarrhea. It is also much more common than celiac disease. There is no test for NCGS so, because they share common symptoms, celiac disease must first be ruled out through formal testing for celiac disease. This is where your husband is right now. It should also be said that some experts believe NCGS can transition into celiac disease. I hope this helps.
    • Judy M
      New (possible) celiac diagnosis

      By Judy M · Posted

      My husband has had lactose intolerance for his entire life (he's 68 yo).  So, he's used to gastro issues. But for the past year he's been experiencing bouts of diarrhea that last for hours.  He finally went to his gastroenterologist ... several blood tests ruled out other maladies, but his celiac results are suspect.  He is scheduled for an endoscopy and colonoscopy in 2 weeks.  He was told to eat "gluten free" until the tests!!!  I, and he know nothing about this "diet" much less how to navigate his in daily life!! The more I read, the more my head is spinning.  So I guess I have 2 questions.  First, I read on this website that prior to testing, eat gluten so as not to compromise the testing!  Is that true? His primary care doctor told him to eat gluten free prior to testing!  I'm so confused.  Second, I read that celiac disease is genetic or caused by other ways such as surgery.  No family history but Gall bladder removal 7 years ago, maybe?  But how in God's name does something like this crop up and now is so awful he can't go a day without worrying.  He still works in Manhattan and considers himself lucky if he gets there without incident!  Advice from those who know would be appreciated!!!!!!!!!!!!
    • Scott Adams
      Patiently Waiting to See Results

      By Scott Adams · Posted

      You've done an excellent job of meticulously tracking the rash's unpredictable behavior, from its symmetrical spread and stubborn scabbing to the potential triggers you've identified, like the asthma medication and dietary changes. It's particularly telling that the rash seems to flare with wheat consumption, even though your initial blood test was negative—as you've noted, being off wheat before a test can sometimes lead to a false negative, and your description of the other symptoms—joint pain, brain fog, stomach issues—is very compelling. The symmetry of the rash is a crucial detail that often points toward an internal cause, such as an autoimmune response or a systemic reaction, rather than just an external irritant like a plant or mites. I hope your doctor tomorrow takes the time to listen carefully to all of this evidence you've gathered and works with you to find some real answers and effective relief. Don't be discouraged if the rash fluctuates; your detailed history is the most valuable tool you have for getting an accurate diagnosis.
    • Scott Adams
      Gluten free beer ?

      By Scott Adams · Posted

      In this case the beer is excellent, but for those who are super sensitive it is likely better to go the full gluten-free beer route. Lakefront Brewery (another sponsor!) has good gluten-free beer made without any gluten ingredients.
    • trents
      Patiently Waiting to See Results

      By trents · Posted

      Welcome to the forum, @catsrlife! Celiac disease can be diagnosed without committing to a full-blown "gluten challenge" if you get a skin biopsy done during an active outbreak of dermatitis herpetiformis, assuming that is what is causing the rash. There is no other known cause for dermatitis herpetiformis so it is definitive for celiac disease. You would need to find a dermatologist who is familiar with doing the biopsy correctly, however. The samples need to be taken next to the pustules, not on them . . . a mistake many dermatologists make when biopsying for dermatitis herpetiformis. 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.