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Alcohol


casnco

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casnco Enthusiast

Here is a weird question. Has anyones tolerance to alcohol changed? I can't drink ANY form of alcohol anymore. I love wine. There is no gluten in wine and I would assume my reaction to wine should be the same now as it was before going gluten free. But no, 2-3 glasses transforms me into a very volital person. I anger easily and throw little hissy fits. I have embarrased my husband on two seperate occasions now. I have decided not to consume wine any more but that is bumming me out. I have already given up so many things. I understand a life can be full and fun without wine or alcohol and I reallly wont miss much. I just do enjoy the relaxing nature it used to offer. Hope there is someone out there that can shed some light on this for me.


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killernj13 Enthusiast

Could it just be you are not drinking alcohol as much as you did before you were diagnosed and your tolerence level how gone done? Basically you may just be getting "drunk" faster than you are used to.

I know I have gotten drunk quicker because I have been drinking vodka when I used to be a beer drinker.

Also, I read a low carb diet lowers your alchol tolerence. I've experinced that at a Bruce Springsteen concert. Bob Dylan came out and played a song with him which I had to be told had happened. Anyway since we are not eating bread, grains etc maybe all out tolerences are effected.

Just my two cents.

casnco Enthusiast
Could it just be you are not drinking alcohol as much as you did before you were diagnosed and your tolerence level how gone done? Basically you may just be getting "drunk" faster than you are used to.

I know I have gotten drunk quicker because I have been drinking vodka when I used to be a beer drinker.

Also, I read a low carb diet lowers your alchol tolerence. I've experinced that at a Bruce Springsteen concert. Bob Dylan came out and played a song with him which I had to be told had happened. Anyway since we are not eating bread, grains etc maybe all out tolerences are effected.

Just my two cents.

Good thought. I certainly don't know. I sure eat enough of rice and the various flours that are allowed in this gluten-free diet. You could be right. Thanks for your two cents

  • 3 years later...
mickthedick Newbie
Here is a weird question. Has anyones tolerance to alcohol changed? I can't drink ANY form of alcohol anymore. I love wine. There is no gluten in wine and I would assume my reaction to wine should be the same now as it was before going gluten free. But no, 2-3 glasses transforms me into a very volital person. I anger easily and throw little hissy fits. I have embarrased my husband on two seperate occasions now. I have decided not to consume wine any more but that is bumming me out. I have already given up so many things. I understand a life can be full and fun without wine or alcohol and I reallly wont miss much. I just do enjoy the relaxing nature it used to offer. Hope there is someone out there that can shed some light on this for me.

I have had a similiar experience , i was drunk completely after three glasses of white wine and passed out.

I believe it to be a leaky gut problem associated with coeliac disease and alcohol is to be avoided, besides it is an irritant and bad for your gut.

OliveBranch Apprentice

I have the same experience -- and it is definitely a bummer not to have the pleasurable effects of alcohol anymore. I go straight to the feeling extremely tired part after just one small glass of wine (which used to happen only after several drinks), skipping that nice relaxed buzz part entirely. I'm really hoping that when my body heals, eventually, I'll be able to experience that buzz again.

There is an extensive and relevant thread on this in the Sleep forum. It starts by discussing alcohol and sleep specifically, but branches out to general alcohol tolerance:

https://www.celiac.com/gluten-free/index.ph...art=#entry63922

pcv Newbie

I have also found that my tolerance to alcohol is lower. I've been following a gluten free diet for about 3 years now and am finally feeling better (its been a long road, but well worth it). About a year ago, I noticed that even after 1 drink, I felt crummy the next day (almost like a hangover), so I've decided not to consume alcohol at all. When I go out, I order tonic with lime (no gin), or if I'm going to a house party, I bring some mocktails that are available in my grocery store. No one has even noticed. Also, I'm always good to be the designated driver.

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    • Scott Adams
      This is a very common question, and the most important thing to know is that no, Guinness is not considered safe for individuals with coeliac disease. While it's fascinating to hear anecdotes from other coeliacs who can drink it without immediate issues, this is a risky exception rather than the rule. The core issue is that Guinness is brewed from barley, which contains gluten, and the standard brewing process does not remove the gluten protein to a level safe for coeliacs (below 20ppm). For someone like you who experiences dermatitis herpetiformis, the reaction is particularly significant. DH is triggered by gluten ingestion, even without immediate gastrointestinal symptoms. So, while you may not feel an instant stomach upset, drinking a gluten-containing beer like Guinness could very well provoke a flare-up of your skin condition days later. It would be a gamble with a potentially uncomfortable and long-lasting consequence. Fortunately, there are excellent, certified gluten-free stouts available now that can provide a safe and satisfying alternative without the risk.
    • MogwaiStripe
      Interestingly, this thought occurred to me last night. I did find that there are studies investigating whether vitamin D deficiency can actually trigger celiac disease.  Source: National Institutes of Health https://pmc.ncbi.nlm.nih.gov/articles/PMC7231074/ 
    • Butch68
      Before being diagnosed coeliac I used to love Guinness. Being made from barley it should be something a coeliac shouldn’t drink. But taking to another coeliac and they can drink it with no ill effects and have heard of others who can drink it too.  is this everyone’s experience?  Can I drink it?  I get dermatitis herpetiformis and don’t get instant reactions to gluten so can’t try it to see for myself. 
    • trents
      NCGS does not cause damage to the small bowel villi so, if indeed you were not skimping on gluten when you had the antibody blood testing done, it is likely you have celiac disease.
    • Scott Adams
      I will assume you did the gluten challenge properly and were eating a lot of gluten daily for 6-8 weeks before your test, but if not, that could be the issue. You can still have celiac disease with negative blood test results, although it's not as common:  Clinical and genetic profile of patients with seronegative coeliac disease: the natural history and response to gluten-free diet: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5606118/  Seronegative Celiac Disease - A Challenging Case: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9441776/  Enteropathies with villous atrophy but negative coeliac serology in adults: current issues: https://pubmed.ncbi.nlm.nih.gov/34764141/  Approximately 10x more people have non-celiac gluten sensitivity than have celiac disease, but there isn’t yet a test for NCGS. If your symptoms go away on a gluten-free diet it would likely signal NCGS.
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