Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Binge Eating - gluten-free Just Over 3 Weeks


DingoGirl

Recommended Posts

DingoGirl Enthusiast

I have been gluten-free for 3 1/2 weeks after positive biopsy/blood tests and all of it.......I was always thin and never cared about food at all, forcing down 3 meals a day before dx and severely malnourished. I started feeling *fantastic* just five days gluten-free, but this week - trouble. Anywho, I have gained 8 pounds and now find myself RAVENOUS at night, bingeing on things endlessly - - chips, rice pudding, white cheddar popcorn - - what's going on?? :blink: Have any of you wonderful people had this problem? Will it stop??? Stomach hurts :( and is sticking out very far, probably from eating too much but also possible gluten ingestion.....

This board has saved my life, btw! :)

Susan


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



jerseyangel Proficient

I seem to be hungry a lot of the time, too. Sometimes, it's more than hunger--like a serious NEED for food. I thought it was my body's way of making up for all the nutrients it was lacking, but it's been 8 months--I don't want to be gaining any more weight :D

frenchiemama Collaborator

I went through a phase like that too. For a few weeks it seemed like I could never get enough to eat. I was just starving constantly. It eventually settled down.

DingoGirl Enthusiast
I went through a phase like that too. For a few weeks it seemed like I could never get enough to eat. I was just starving constantly. It eventually settled down.

thank you, THAT is good news....I've never really binged before, and am just CRAVING certain kinds of foods! Hopefully this shall pass....

kevsmom Contributor

I have been gluten free for about 9 months. I am still binging. I had lost 35 lbs. in 3 months before I was diagnosed. I have gained back the 35 plus 15 more. I have found gluten free substitutes for things that I can't have. I can sit down and eat a meal that is meant for 4 people by myself. I just stuff myself until I am ready to burst. :o

I know that this is my way of trying to comfort myself - I'ts not working, but I'm doing it anyway. :(

I just started seeing a counselor to help me try to get past this.

Cindy

GlutenFreeAl Contributor

You know what? I do this too. And I know that it's totally psychological and emotional and yet I do it anyway.

It really bothers me that anybody else can eat whenever they are hungry and eat whatever they want and I can't do that. I can't go grab takeout for dinner after a 12 hour workday, I have to go home and cook myself something.

So when I feel good I eat. A lot. Everything in sight.

Then I inevitably feel icky and skip a meal or two because I'm so full and bloated from my bingeing. (Usually it's cereal, by the way. Not sure what that's about.)

So not healthy.

If anyone has a solution to this, I'd LOVE to hear it!!!

GC1 Rookie

Hopefully you won't have an extreme appetite for 4 months as I did, but relax it's likely just your body (attempting to) repairing damage from partial 'nutritional starvation'... though it would be a good idea to eat [during this time] the highest quality food you can--that's acceptable to your individual system. A recently gluten-free Celiac will likely repair bones, muscle, organs, even hair, gums, teeth, nails, etc....... The hardest part is trying to avoid candy, ice cream, and all the more enjoyable cravings... sure was for me.

GC


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,546
    • Most Online (within 30 mins)
      7,748

    KimberlyAnne76
    Newest Member
    KimberlyAnne76
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Beverage
      I had a very rough month after diagnosis. No exaggeration, lost so much inflammatory weight, I looked like a bag of bones, underneath i had been literally starving to death. I did start feeling noticeably better after a month of very strict control of my kitchen and home. What are you eating for breakfast and lunch? I ignored my doc and ate oats, yes they were gluten free, but some brands are at the higher end of gluten free. Lots of celics can eat Bob's Red Mill gluten-free oats, but not me. I can now eat them, but they have to be grown and processed according to the "purity protocol" methods. I mail order them, Montana Gluten-Free brand. A food and symptoms and activities log can be helpful in tracking down issues. You might be totally aware, but I have to mention about the risk of airborne gluten. As the doc that diagnosed me warned . . Remember eyes, ears, nose, and mouth all lead to your stomach and intestines.  Are you getting any cross contamination? Airborne gluten? Any pets eating gluten (they eat it, lick themselves, you pet them...)? Any house remodeling? We live in an older home, always fixing something. I've gotten glutened from the dust from cutting into plaster walls, possibly also plywood (glues). The suggestions by many here on vitamin supplements also really helped me. I had some lingering allergies and asthma, which are now 99% gone. I was taking Albuterol inhaler every hour just to breathe, but thiamine in form of benfotiamine kicked that down to 1-2 times a day within a few days of starting it. Also, since cutting out inflammatory seed oils (canola, sunflower, grapeseed, etc) and cooking with real olive oil, avocado oil, ghee, and coconut oil, I have noticed even greater improvement overall and haven't used the inhaler in months! It takes time to weed out everything in your life that contains gluten, and it takes awhile to heal and rebuild your health. At first it's mentally exhausting, overwhelming, even obsessive, but it gets better and second nature.
    • Jsingh
      Hi,  I care for my seven year old daughter with Celiac. After watching her for months, I have figured out that she has problem with two kinds of fats- animal fat and cooking oils. It basically makes her intestine sore enough that she feels spasms when she is upset. It only happens on days when she has eaten more fat than her usual every day diet. (Her usual diet has chia seeds, flaxseeds, and avocado/ pumpkin seeds for fat and an occasional chicken breast.) I stopped using cooking oils last year, and when I reintroduced eggs and dairy, both of which I had held off for a few months thinking it was an issue of the protein like some Celiac patients habe mentioned to be the case, she has reacted in the same fashion as she does with excess fats. So now I wonder if her reaction to dairy and eggs is not really because of protein but fat.   I don't really have a question, just wondering if anyone finds this familiar and if it gets better with time.  Thank you. 
    • Chanda Richard
      Hello, My name is Chanda and you are not the only one that gose through the same things. I have found that what's easiest for me is finding a few meals each week that last. I have such severe reactions to gluten that it shuts my entire body down. I struggle everyday with i can't eat enough it feels like, when I eat more I lose more weight. Make sure that you look at medication, vitamins and shampoo and conditioner also. They have different things that are less expensive at Walmart. 
    • petitojou
      Thank you so much! I saw some tips around the forum to make a food diary and now that I know that the community also struggles with corn, egg and soy, the puzzle pieces came together! Just yesterday I tried eating eggs and yes, he’s guilty and charged. Those there are my 3 combo nausea troublemakers. I’m going to adjust my diet ☺️ Also thank you for the information about MCAS! I’m from South America and little it’s talked about it in here. It’s honestly such a game changer now for treatment and recovery. I know I’m free from SIBO and Candida since I’ve been tested for it, but I’m still going to make a endoscopy to test for H. Pylori and Eosinophilic esophagitis (EoE). Thank you again!! Have a blessed weekend 🤍
    • knitty kitty
      Yes, I, too, have osteoporosis from years of malabsorption, too.  Thiamine and magnesium are what keep the calcium in place in the bones.  If one is low in magnesium, boron, selenium, zinc, copper, and other trace minerals, ones bone heath can suffer.  We need more than just calcium and Vitamin D for strong bones.  Riboflavin B 2, Folate B 9 and Pyridoxine B 6 also contribute to bone formation and strength.   Have you had your thyroid checked?  The thyroid is important to bone health as well.  The thyroid uses lots of thiamine, so a poorly functioning thyroid will affect bone heath.  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.