Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Why Does The Bread Turn To Rubber?

skoki-mom

Recommended Posts

skoki-mom Explorer
skoki-mom
Posted

I tried toast this morning. I haven't had toast in 6 months, and really it was more the jam I was after. So, I have some Kinnickinnik white sandwich bread, which I chipped apart with a knife because it was so stuck together, and threw it in my dedicated gluten-free-but-not-used-in-6-months toaster. The bread sort of curled up and didn't even turn brown at first. So, when it popped, I flipped the slices around and tried again. It toasted fairly well, but was pretty hard. Even though the outside was hard as a rock, the inside had this sort of yucky mushy texture, and overall it was just, well, rubbery. Did I do something wrong?? I had the same problem with the English muffins that so many of you like. Honestly, I'd rather hang onto my memories of what bread is supposed to taste like than eat this crap. So frustrating. I think I will go eat a spoonful of jam now..................

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


penguin Community Regular
penguin
Posted
Honestly, I'd rather hang onto my memories of what bread is supposed to taste like than eat this crap. So frustrating. I think I will go eat a spoonful of jam now..................

Amen, sister! :lol:

Butter and jam on a rice cake is quite good... :D

GlutenFreeAl Contributor
GlutenFreeAl
Posted

Pretty much, our bread just blows.

Try making some gluten free corn muffins. That's my favorite medium for jam :)

Susan123 Rookie
Susan123
Posted

I toast Kinn. White sandwich bread every day so it isn't you it is rubbery. Your comments made me laugh hard!

BeccaM Rookie
BeccaM
Posted

Try the kinnickinik Tapioca Raisin Bread. It is delicious- and as a former baker I am REALLY picky about my breads!

It toasts up really well, and with some butter on it, it is just amazing.

Would make really great french toast as well.

I am so impressed with it after having such a horrid experience with Bob's Red Mill favorite bread mix- yuck- tasted like metal.

Have a great day everyone!

-Becca

  • 2 weeks later...
glutenfreebaker Newbie
glutenfreebaker
Posted

Am I the only one who can make gluten free bread that isn't rubbery, mushy or otherwise icky?? I hear a lot about kinnickinik brand gluten free products. They aren't the only company that makes gluten free stuff. Trader joes makes brown rice bread thats excellent I microwave it for 30 seconds with a few drops of water on it and it tastes and feels like wheat bread.

I even make my own bread that tastes excellent and its not from a mix.

Cheri A Contributor
Cheri A
Posted
Am I the only one who can make gluten free bread that isn't rubbery, mushy or otherwise icky?? I hear a lot about kinnickinik brand gluten free products. They aren't the only company that makes gluten free stuff. Trader joes makes brown rice bread thats excellent I microwave it for 30 seconds with a few drops of water on it and it tastes and feels like wheat bread.

I even make my own bread that tastes excellent and its not from a mix.

So what's your recipe/secret....??

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


ilstate Newbie
ilstate
Posted

Bread had been the most frustrating part of being gluten-free for me. I have probably tried ten different kinds. I finally found some premade bread that works. It seems like alot of them have to be toasted just to be useful. For toast, I use Ener-g Tapioca bread. It tastes just like regular people toast. For sandwiches, I used the Tapioca light. It tastes just like regular white sandwich bread and doesn't have to be toasted to be edible. I was so happy when I found it.

Brandon

ladylibrarian Newbie
ladylibrarian
Posted
Bread had been the most frustrating part of being gluten-free for me. I have probably tried ten different kinds. I finally found some premade bread that works. It seems like alot of them have to be toasted just to be useful. For toast, I use Ener-g Tapioca bread. It tastes just like regular people toast. For sandwiches, I used the Tapioca light. It tastes just like regular white sandwich bread and doesn't have to be toasted to be edible. I was so happy when I found it.

Brandon

Do you order your bread on line or are you lucky enough to have a store

close by where you can buy your bread? I do not have a store near me

to buy any of the gluten free products. We have Whole Foods but it takes

us and hour and half to get there. Is it cheaper to order on line what about

the shipping charges. I don't know what is good and what is not. I was

diagnosed December 2005.

Ladylibrarian

Amen, sister! :lol:

Butter and jam on a rice cake is quite good... :D

What kind of Rice Cakes do you use that are Gluten Free. Quaker Oats

Rice Cakes have Gluten.

penguin Community Regular
penguin
Posted
What kind of Rice Cakes do you use that are Gluten Free. Quaker Oats

Rice Cakes have Gluten.

I use lundberg rice cakes (definitely gluten-free), jif peanut butter, and Bama jam (only available in the south)

ilstate Newbie
ilstate
Posted
Do you order your bread on line or are you lucky enough to have a store

close by where you can buy your bread? I do not have a store near me

to buy any of the gluten free products. We have Whole Foods but it takes

us and hour and half to get there. Is it cheaper to order on line what about

the shipping charges. I don't know what is good and what is not. I was

diagnosed December 2005.

Ladylibrarian

What kind of Rice Cakes do you use that are Gluten Free. Quaker Oats

Rice Cakes have Gluten.

I used to have to go to a local health food store to get the Ener-g tapioca bread. But now one of our three Kroger stores carries it. As for the Tapioca light bread, I have to get it online. I believe, but may be off a bit, that it was like 17 dollars for a case of six loafs. The downside is that shipping was like five/six dollars and it takes took ten days to get here. What state are you located in? sometimes you can find gluten-free products at regular stores.

ladylibrarian Newbie
ladylibrarian
Posted
I used to have to go to a local health food store to get the Ener-g tapioca bread. But now one of our three Kroger stores carries it. As for the Tapioca light bread, I have to get it online. I believe, but may be off a bit, that it was like 17 dollars for a case of six loafs. The downside is that shipping was like five/six dollars and it takes took ten days to get here. What state are you located in? sometimes you can find gluten-free products at regular stores.

I live in the Eastern Part of North Carolina. East of Raleigh North Carolina

Where do you live?

ladylibrarian Newbie
ladylibrarian
Posted
I use lundberg rice cakes (definitely gluten-free), jif peanut butter, and Bama jam (only available in the south)

Where do you get Lundberg Rice Cakes and are they as good as the

quaker oats cakes. I use to get the plain.

ilstate Newbie
ilstate
Posted
I live in the Eastern Part of North Carolina. East of Raleigh North Carolina

Where do you live?

Right Smack dab in the middle of Illinois (Bloomington Normal). I'm lucky. There a few stores within thirty minutes of here. Is the whole foods place you go to the one in Morrisville? I also noticed that there are 4 or five Krogers in Raliegh. We are a smaller city (120,000) and have only three Krogers. One of which has four kinds of bread, flours, cookies, frozen meals and pizza, cereal and other stuff. You might want to call them. They are usually located in the Organic section. Also, how far are you from the research triangle? I would think that with Wake, Duke and Carolina all so close, there would be a few "organic" stores. They should have some stuff.

penguin Community Regular
penguin
Posted
Where do you get Lundberg Rice Cakes and are they as good as the

quaker oats cakes. I use to get the plain.

Healthfood stores generally have them, and I get the plain. I actually like them better than Quaker rice cakes, they're heartier and have a good texture. I get them either at Whole Foods or Wild Oats/Sun Harvest

Open Original Shared Link

Hope that helps! :)

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. knitty kitty
      - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      @Jane02, I hear you about the kale and collard greens. I don't do dairy and must eat green leafies, too, to get sufficient calcium. I must be very careful because some calcium supplements are made from ground up crustacean shells. When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly. This is safe...
    2. Jane02
      - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency. I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently...
    3. knitty kitty
      - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      Hello, @Jane02, I take Naturewise D 3. It contains olive oil. Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets. Fractionated coconut oil is not the same as coconut oil used for cooking. Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the...
    4. Scott Adams
      0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

      until
      Hello! Join me and treat yourself to a four-day, three-night restorative gluten-free retreat in a peaceful, private coastal retreat setting near Penobscot Bay in Maine. Dates: April 10-13, 2026 Enjoy engaging classes...
    5. Scott Adams
      - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product.
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,329
    • Most Online (within 30 mins)
      7,748
    klkarius
    Newest Member
    klkarius
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Who's Online (See full list)

    • There are no registered users currently online

  • Upcoming Events

  • Posts

    • knitty kitty
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By knitty kitty · Posted

      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Jane02 · Posted

      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By knitty kitty · Posted

      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Scott Adams · Posted

      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By trents · Posted

      Contact them.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.