Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Tired All The Time...

Elizabeth-Elindel

Recommended Posts

Elizabeth-Elindel Rookie
Elizabeth-Elindel
Posted

This past month I've found myself very tired physcally after a little bit of hard work. I can especally tell thsn when I'm romping with kids - after about an hour and a half or so I'm dead. LOL. I've been gluten-free (mostly!) for about three months now. When I say "mostly" I mean that sometimes I do accidently eat small amounts of gluten... but nothing that I can tell that would make my body act like this.

Anyone else have this problem? I've thought that I'm maybe missing some vitimans I should be taking? If I should be taking vitimans, what brands are gluten-free?

Thanks so much, peoples! :)

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


flagbabyds Collaborator
flagbabyds
Posted

You could very well be anemic or have a thyroid problem, you schould get a CBC blood test and a thyroid screening.

kristing Newbie
kristing
Posted

make sure you're getting enough vitamins and minerals! it's tough to do sometimes with a gluten-free diet. i'm in a nutrition class right now and we had to do a diet analysis. i found that i'd been getting less than half of alot of vitamins and other nutrients i need. i got new vitamins to take daily, but you should check with your doctor first to make sure you're taking the right stuff!

jerseyangel Proficient
jerseyangel
Posted

Getting tested for anemia and thyroid is a good idea. Barring either of those, I find that the fatigue is one of the symptoms that takes a long time to get better. I am 9 months gluten-free, and the fatigue has improved, but I still get tired easily and am ready to go to bed at 7:30! I take a multivitamin and am very careful about gluten. I am hoping that, in time, this will continue to improve.

Canadian Karen Community Regular
Canadian Karen
Posted

I SOOOO hear ya!

Yesterday, after I took the kids to school, I came back, laid down on the couch, and next thing I knew, it was 2 p.m.!!!! I am tired ALL THE TIME! But I already know the reason: I am severely anemic. My family doctor is recommending IV systemic iron. I can't absorb iron if my life depended on it! (Which, of course, it does!)

Hugs.

Karen

Linda352 Rookie
Linda352
Posted

Living here in New Jersey is very drab at this time of the year. It seems that when the sun doesn't shine I don't shine either and I have no energy whatsoever. Every year during these dreary months..Jan, Feb, March....I think that there must be something wrong with me. Last year I actually went and had a physical and all was fine. Come to think of it I don't get as much exercise either so I'm sure that plays a part of my problem. Have you thought of this possibility? Also if you aren't getting a good nights sleep, considering you have little ones that may get you up, these are all possible factors. Hope your exhaustion will be short lived.........

Linda

tarnalberry Community Regular
tarnalberry
Posted

a LOT of things can cause general fatigue. some of the ones I believe have affected me: testosterone deficiency, possible vitamin deficiency, sub-chronic viral infection, sub-chronic asthma flare, seasonal affective disorder, dysthymia, insufficient exercise, and stress. it's well worth talking to your doctor, but it can be tricky to get a doctor to take 'fatigue' seriously, and it's vital that you make it very clear to him/her that it is having a *severe* negative impact on your quality of life, even when you cut back on your own expectations.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


McDougall Apprentice
McDougall
Posted
This past month I've found myself very tired physcally after a little bit of hard work. I can especally tell thsn when I'm romping with kids - after about an hour and a half or so I'm dead. LOL. I've been gluten-free (mostly!) for about three months now. When I say "mostly" I mean that sometimes I do accidently eat small amounts of gluten... but nothing that I can tell that would make my body act like this.

Anyone else have this problem? I've thought that I'm maybe missing some vitimans I should be taking? If I should be taking vitimans, what brands are gluten-free?

Thanks so much, peoples! :)

McDougall Apprentice
McDougall
Posted
This past month I've found myself very tired physcally after a little bit of hard work. I can especally tell thsn when I'm romping with kids - after about an hour and a half or so I'm dead. LOL. I've been gluten-free (mostly!) for about three months now. When I say "mostly" I mean that sometimes I do accidently eat small amounts of gluten... but nothing that I can tell that would make my body act like this.

Anyone else have this problem? I've thought that I'm maybe missing some vitimans I should be taking? If I should be taking vitimans, what brands are gluten-free?

Thanks so much, peoples! :)

If I have a "minor" gluten accident, like my roomate used the same spoon for her food and mine for instance I'm wrecked for a few weeks. This is after 16 months "gluten free" with many such accidents. When I steer clear of any accidents (which is not easy I know) I feel better and better with each passing hour. I suggest being more careful about the accidents. I know little about vitiman supplements but take a complex/complete supplement and a calcium complex regularly, I won't suggest a brand but highly recommend you be sure it is glutten free and says so on label before you take it. Many brands do some cost more but it is worth it IMO. After 3 months I was still feeling God awful though better FWIW, 16 months later I'm a million times better but the accidents are very noticable,and I do mean very. The tiredness (FOR ME) got alot better around the 6 month period. I'm still nowhere near what I remeber of myself but it's gets better everyday as long as I don't have an accident. From my experiences I can't recommend highly enough staying away from those accidents no matter what that takes. For me that means preparing all my own food and only eating what I am 100% (not 99.9999999%) sure is gluten free.

nikki-uk Enthusiast
nikki-uk
Posted
I SOOOO hear ya!

Yesterday, after I took the kids to school, I came back, laid down on the couch, and next thing I knew, it was 2 p.m.!!!! I am tired ALL THE TIME! But I already know the reason: I am severely anemic. My family doctor is recommending IV systemic iron. I can't absorb iron if my life depended on it! (Which, of course, it does!)

Hugs.

Karen

That's exactly what my hubbie does at the moment-nods off after taking kids to school,wakes up around 3o clock when they come home.

He's been doing this for around 4 weeks now.We all went down with a flu type virus back then,but whereas the rest of the family is back to normal,the virus seems to have left him foggy and fatigued :unsure:

Guest nini
Guest nini
Posted

it could be a viral infection that is hanging on. I think that is what is going on with me. I have been gluten-free for 3 years now and am hyper vigilant although my husband is not gluten-free and therefore sometimes I'm sure I get some cross contamination in the kitchen... He's really really bad about putting his pizzas or toast right on the rack and using my cutting board to cut his pizza on... (I hid my pizza stone)

Anyway, the fatigues is overwhelming at times. I get home from work, get my daughter home from school and I pass out til dinner time (this is from about 2:30 - 7:00) then I turn around and go back to bed at 9:30... I can barely stay awake at work.

I do have fibromyalgia which is linked to chronic fatigue syndrome, but I had thought that was getting better. And I take supplements and multi vitamins so I'm pretty sure this is from a lingering viral infection.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. knitty kitty
      - knitty kitty replied to Jordan Carlson's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      1

      Fruits & Veggies

      Hello, @Jordan Carlson, So glad you're feeling better. Tecta is a proton pump inhibitor. PPI's also interfere with the production of the intrinsic factor needed to absorb Vitamin B12. Increasing the amount of B12 you supplement has helped overcome the lack of intrinsic factor needed to absorb B12. Proton pump inhibitors also reduce the...
    2. knitty kitty
      - knitty kitty replied to pothosqueen's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      15

      Positive biopsy

      @pothosqueen, Welcome to the tribe! You'll want to get checked for nutritional deficiencies and start on supplementation of B vitamins, especially Thiamine Vitamin B 1. There's some scientific evidence that the fat pad that buffers the aorta which disappears in SMA is caused by deficiency in Thiamine. In Thiamine deficiency, the body...
    3. Scott Adams
      0

      Inmate with Celiac Disease Wins $630,000 After Jail Denies Gluten-Free Food

    4. trents
      - trents replied to pothosqueen's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      15

      Positive biopsy

      Wow! You're pretty young to have a diagnosis of SMA syndrome. But youth also has its advantages when it comes to healing, without a doubt. You might be surprised to find out how your health improves and how much better you feel once you eliminate gluten from your diet. Celiac disease is an autoimmune disorder that, when gluten is consumed, triggers an...
    5. pothosqueen
      - pothosqueen replied to pothosqueen's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      15

      Positive biopsy

      26F!
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,012
    • Most Online (within 30 mins)
      7,748
    jsslynjnes25
    Newest Member
    jsslynjnes25
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • knitty kitty
      Fruits & Veggies

      By knitty kitty · Posted

      Hello, @Jordan Carlson, So glad you're feeling better.   Tecta is a proton pump inhibitor.  PPI's also interfere with the production of the intrinsic factor needed to absorb Vitamin B12.  Increasing the amount of B12 you supplement has helped overcome the lack of intrinsic factor needed to absorb B12. Proton pump inhibitors also reduce the production of digestive juices (stomach acids).  This results in foods not being digested thoroughly.  If foods are not digested sufficiently, the vitamins and other nutrients aren't released from the food, and the body cannot absorb them.  This sets up a vicious cycle. Acid reflux and Gerd are actually symptoms of producing too little stomach acid.  Insufficient stomach acid production is seen with Thiamine and Niacin deficiencies.  PPI's like Tecta also block the transporters that pull Thiamine into cells, preventing absorption of thiamine.  One of the symptoms of Thiamine deficiency is difficulty swallowing, gagging, problems with food texture, dysphagia. Other symptoms of Thiamine deficiency are symptoms of ADHD and anxiety.  Vyvanse also blocks thiamine transporters contributing further to Thiamine deficiency.  Pristiq has been shown to work better if thiamine is supplemented at the same time because thiamine is needed to make serotonin.  Doctors don't recognize anxiety and depression and adult onset ADHD symptoms as early symptoms of Thiamine deficiency. Stomach acid is needed to digest Vitamin C (ascorbic acid) in fruits and vegetables.  Ascorbic acid left undigested can cause intestinal upsets, anxiety, and heart palpitations.   Yes, a child can be born with nutritional deficiencies if the parents were deficient.  Parents who are thiamine deficient have offspring with fewer thiamine transporters on cell surfaces, making thiamine deficiency easier to develop in the children.  A person can struggle along for years with subclinical vitamin deficiencies.  Been here, done this.  Please consider supplementing with Thiamine in the form TTFD (tetrahydrofurfuryl disulfide) which helps immensely with dysphagia and neurological symptoms like anxiety, depression, and ADHD symptoms.  Benfotiamine helps with improving intestinal health.  A B Complex and NeuroMag (a magnesium supplement), and Vitamin D are needed also.
    • knitty kitty
      Positive biopsy

      By knitty kitty · Posted

      @pothosqueen, Welcome to the tribe! You'll want to get checked for nutritional deficiencies and start on supplementation of B vitamins, especially Thiamine Vitamin B 1.   There's some scientific evidence that the fat pad that buffers the aorta which disappears in SMA is caused by deficiency in Thiamine.   In Thiamine deficiency, the body burns its stored fat as a source of fuel.  That fat pad between the aorta and digestive system gets used as fuel, too. Ask for an Erythrocyte Transketolace Activity test to look for thiamine deficiency.  Correction of thiamine deficiency can help restore that fat pad.   Best wishes for your recovery!  
    • trents
      Positive biopsy

      By trents · Posted

      Wow! You're pretty young to have a diagnosis of SMA syndrome. But youth also has its advantages when it comes to healing, without a doubt. You might be surprised to find out how your health improves and how much better you feel once you eliminate gluten from your diet. Celiac disease is an autoimmune disorder that, when gluten is consumed, triggers an attack on the villous lining of the small bowel. This is the section of the intestines where all our nutrition is absorbed. It is made up of billions of tiny finger-like projections that create a tremendous surface area for absorbing nutrients. For the person with celiac disease, unchecked gluten consumption generates inflammation that wears down these fingers and, over time, greatly reduces the nutrient absorbing efficiency of the small bowel lining. This can generate a whole host of other nutrient deficiency related medical problems. We also now know that the autoimmune reaction to gluten is not necessarily limited to the lining of the small bowel such that celiac disease can damage other body systems and organs such as the liver and the joints and cause neurological problems.  It can take around two years for the villous lining to completely heal but most people start feeling better well before then. It's also important to realize that celiac disease can cause intolerance to some other foods whose protein structures are similar to gluten. Chief among them are dairy and oats but also eggs, corn and soy. Just keep that in mind.
    • pothosqueen
      Positive biopsy

      By pothosqueen · Posted

      26F!
    • pothosqueen
      Celiac for dummies

      By pothosqueen · Posted

      I was just diagnosed at 26 after accidental finding. Any simple tips for newbies? Things a non celiac would never think of? I already went through my prescriptions and identified some medications that have gluten. Is there a beginners guide? Celiac for dummies?
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.