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Walgreens Brand Magnesium Citrate


trsalisbury

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trsalisbury Newbie

Hi,

Does anyone know if Walgreen's brand magnesium citrate is gluten free?

Thanks,

Tim


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trents Grand Master
(edited)

Welcome to the forum, Tim!

If you don't get any replies to your question from forum members, try reaching out to Walgreens itself at corporate. They can then refer you to the manufacturer they use for that product and you can ask that question. The producer may ask you for a barcode.

Edited by trents
Scott Adams Grand Master

I'm not sure if you mean the liquid, but this lemon version looks gluten-free:

https://www.walgreens.com/store/c/walgreens-lemon-magnesium-citrate/ID=prod6389743-product

Quote

Ingredients

Active Ingredients: Magnesium Citrate - 1.745 g (Saline Laxative)

Inactive Ingredients: Benzoic Acid, Citric Acid, Disodium EDTA, Flavor, Sucralose, Water

 

Beverage Proficient

If it's not marked gluten free, I strongly recommend not taking it.  Could be gluten free ingredients, but could be processed on shared equipment.  In store brands are generally manufactured by the cheapest bidder.

Scott Adams Grand Master

Many items that are naturally gluten-free don't have this on their label. This doesn't mean they contain any gluten. In general I agree that if given a choice, try to go for things that are marked "gluten-free," or even better, are certified gluten-free, however, there are just too many safe things that would be excluded from your diet if you took this approach. 

trents Grand Master
1 hour ago, Scott Adams said:

Many items that are naturally gluten-free don't have this on their label. This doesn't mean they contain any gluten. In general I agree that if given a choice, try to go for things that are marked "gluten-free," or even better, are certified gluten-free, however, there are just too many safe things that would be excluded from your diet if you took this approach. 

I second that. You have to evaluate each thing that will go into your mouth/gut on it's own merit. Sometimes you can get more info by contacting the manufacturer.

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      Not necessarily. The "Gluten Free" label means not more than 20ppm of gluten in the product which is often not enough for super sensitive celiacs. You would need to be looking for "Certified Gluten Free" (GFCO endorsed) which means no more than 10ppm of gluten. Having said that, "Gluten Free" doesn't mean that there will necessarily be more gluten than "Certified Gluten" in any given batch run. It just means there could be. 
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      I think it is wise to seek a second opinion from a GI doc and to go on a gluten free diet in the meantime. The GI doc may look at all the evidence, including the biopsy report, and conclude you don't need anything else to reach a dx of celiac disease and so, there would be no need for a gluten challenge. But if the GI doc does want to do more testing, you can worry about the gluten challenge at that time. But between now and the time of the appointment, if your symptoms improve on a gluten free diet, that is more evidence. Just keep in mind that if a gluten challenge is called for, the bare minimum challenge length is two weeks of the daily consumption of at least 10g of gluten, which is about the amount found in 4-6 slices of wheat bread. But, I would count on giving it four weeks to be sure.
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      thank you both for the insights. i agree, im going to back off on dairy and try sucraid. thanks for the tip about protein powder, i will look for whey protein powder/drinks!   i don’t understand why my doctor refused to order it either. so i’ve decided i’m not going to her again, and i’m going to get a second opinion with a GI recommended to me by someone with celiac. unfortunately my first appointment isn’t until February 17th. do you think i should go gluten free now or wait until after i meet with the new doctor? i’m torn about what i should do, i dont know if she is going to want to repeat the endoscopy, and i know ill have to be eating gluten to have a positive biopsy. i could always do the gluten challenge on the other hand if she does want to repeat the biopsy.    thanks again, i appreciate the support here. i’ve learned a lot from these boards. i dont know anyone in real life with celiac.
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      Let me suggest an adjustment to your terminology. "Celiac disease" and "gluten intolerance" are the same. The other gluten disorder you refer to is NCGS (Non Celiac Gluten Sensitivity) which is often referred to as being "gluten sensitive". Having said that, the reality is there is still much inconsistency in how people use these terms. Since celiac disease does damage to the small bowel lining it often results in nutritional deficiencies such as anemia. NCGS does not damage the small bowel lining so your history of anemia may suggest you have celiac disease as opposed to NCGS. But either way, a gluten-free diet is in order. NCGS can cause bodily damage in other ways, particularly to neurological systems.
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