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Dealing with Inflammation

Melissa Mandrick
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Melissa Mandrick Apprentice
Melissa Mandrick
Posted

It looks like I'm fat and I can't fit my pants  but I think its mostly inflammation. I stop the medication that made me gain around 60 some pounds. And recently had a celiac exposer from over a year. It takes about 2 to 3 years to heal mostly.  Still It has been 2 years lost 30 pounds want to lose about 30 more. But even when I lost 30 pounds I only went from a 16 to 12 in women's pants. I am a size 4. Real question is how to I help with my major inflammation with out the help of medication? 

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Scott Adams Grand Master
Scott Adams
Posted

Probiotics and vitamin & mineral supplements can help reduce inflammation. One thing that also helps is turmeric. 

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