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Anemia


penguin11

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penguin11 Explorer

Hello,

Did anyone have anemia before getting getting diagnosed with celiac disease? Is so, how did it feel, and how long did it go before you saw an improvement after going gluten-free?

 


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trents Grand Master
(edited)

Anemia is one of the most common spinoffs of celiac disease. I was slightly anemic before I was diagnosed but not enough to really produce symptoms. Becoming easily fatigued is usually the first symptom of significant anemia. You may also experience rapid heart rate, shortness of breath, feeling chilly like the thermostat has been turned down and brittle nails. That's not a complete catalog but some of the more common effects produced by anemia.

Anemia should begin to resolve slowly after going truly gluten free if you are a celiac. Recovery from anemia can be speeded up by taking iron supplements. If you have a type of anemia called pernicious anemia you lack an enzyme produced by the stomach called "intrinsic factor" which makes you unable to absorb vitamin B12. B12 is necessary for the assimilation of iron. In that case you would need B12 injections regularly.

Edited by trents
Scott Adams Grand Master

I did not have anemia, but this is definitely one of the more common symptoms, and is one of the primary ways that people who don't know that they have celiac disease find out that they have it. 

  • 5 months later...
europyia Rookie

I was severely Anemic. Had to get regular Iron Infusions. And had to see a Hematologist regularly. Extreme fatigue, wanted to sleep all the time, light headed,  cold hands and feet. 

Went gluten free after diagnosis and my numbers came back up within 6 months.

 

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      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products containing yeast because of the fact that they are sometimes cultured on gluten-containing substrate.
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      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing from a visible layer of shredded cereals that had not been removed. After a quick web research I learned that these mushrooms are commonly cultivated on a cereal-based medium like wheat bran. I hope that info his helpful to someone.
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