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Gastrointestinal Issues - Embarassing


Ginger38

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Ginger38 Rising Star

I have been really trying to be careful watching my diet since finding out that something I was consuming contained gluten. As far as I know I’m about 3 weeks out from That consumption of gluten. 

My stomach issues had gotten a little better but have come back with a vengeance to the point I have had accidents … so embarrassing 😳 

I read something that said you could kind of watch your bowel habits and bowel colors and those were indicators of gluten consumption / exposure / healing of intestines etc. 

Based on this information, it seems safe to say I’ve either been glutened or I’ve still got lots of inflammation and damage that has not began to heal and my digestive system is just struggling

Any thoughts or advice? Does anyone take Imodium to help and/Or gasEx or other stomach aids? 

 

 

 

 


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Scott Adams Grand Master

Since you got pretty bad gluten in your diet for a while, and it's only been 3 weeks, I think it will take more time to heal, unfortunately. You may want to also look at this article, but much of it may not apply to you because you already know the likely cause--inadvertent gluten exposure:

 

Ginger38 Rising Star
3 hours ago, Scott Adams said:

Since you got pretty bad gluten in your diet for a while, and it's only been 3 weeks, I think it will take more time to heal, unfortunately. You may want to also look at this article, but much of it may not apply to you because you already know the likely cause--inadvertent gluten exposure:

 

Yeah, maybe I’ve finally tipped my immune system over for good or severely damaged myself like never before. Unless I’m still getting gluten somehow and don’t realize it. This is the longest I can recall it taking to really see significant improvements. My stomach is just not happy regardless of what I eat. It hasn’t been this unhappy for a while. And the bloating is depressing me ..

i have an appointment next week with a gastroenterologist…if I go ….I just want  to talk to him and see what he has to say. I just not sure about going bc I’m afraid it’s going to confuse me further and throw me off. And if he were to say he doesn’t think it’s celiac I’m truly scared I will self sabotage with a gluten binge🤦🏼‍♀️

Scott Adams Grand Master

Let us know how things go. I hope all symptoms will soon improve for you! 

Look into a gluten-free L-Glutamine supplement, as it has been shown to speed up gut healing.

Ginger38 Rising Star
1 minute ago, Scott Adams said:

Let us know how things go. I hope all symptoms will soon improve for you! 

Look into a gluten-free L-Glutamine supplement, as it has been shown to speed up gut healing.

Thanks, will do. To me best case scenario is him saying he supports celiac diagnosis even though I’m not opting for endoscopy. I don’t have high hopes though. Worst case scenario is him refusing to acknowledge any of it without a biopsy or telling me it’s not celiac and eat whatever. 
I’m currently on a trip so I’m scared I’m going to make myself worse with all the eating out no matter how careful I am

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    • par18
      Thanks for the reply. 
    • Scott Adams
      What you’re describing is actually very common, and unfortunately the timing of the biopsy likely explains the confusion. Yes, it is absolutely possible for the small intestine to heal enough in three months on a strict gluten-free diet to produce a normal or near-normal biopsy, especially when damage was mild to begin with. In contrast, celiac antibodies can stay elevated for many months or even years after gluten removal, so persistently high antibody levels alongside the celiac genes and clear nutrient deficiencies strongly point to celiac disease, even if you don’t feel symptoms. Many people with celiac are asymptomatic but still develop iron and vitamin deficiencies and silent intestinal damage. The lack of immediate symptoms makes it harder emotionally, but it doesn’t mean gluten isn’t harming you. Most specialists would consider this a case of celiac disease with a false-negative biopsy due to early healing rather than “something else,” and staying consistently gluten-free is what protects you long-term—even when your body doesn’t protest right away.
    • Scott Adams
      Yes, I meant if you had celiac disease but went gluten-free before screening, your results would end up false-negative. As @trents mentioned, this can also happen when a total IGA test isn't done.
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    • Churley
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