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Gastrointestinal Issues - Embarassing


Ginger38

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Ginger38 Rising Star

I have been really trying to be careful watching my diet since finding out that something I was consuming contained gluten. As far as I know I’m about 3 weeks out from That consumption of gluten. 

My stomach issues had gotten a little better but have come back with a vengeance to the point I have had accidents … so embarrassing 😳 

I read something that said you could kind of watch your bowel habits and bowel colors and those were indicators of gluten consumption / exposure / healing of intestines etc. 

Based on this information, it seems safe to say I’ve either been glutened or I’ve still got lots of inflammation and damage that has not began to heal and my digestive system is just struggling

Any thoughts or advice? Does anyone take Imodium to help and/Or gasEx or other stomach aids? 

 

 

 

 


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Scott Adams Grand Master

Since you got pretty bad gluten in your diet for a while, and it's only been 3 weeks, I think it will take more time to heal, unfortunately. You may want to also look at this article, but much of it may not apply to you because you already know the likely cause--inadvertent gluten exposure:

 

Ginger38 Rising Star
3 hours ago, Scott Adams said:

Since you got pretty bad gluten in your diet for a while, and it's only been 3 weeks, I think it will take more time to heal, unfortunately. You may want to also look at this article, but much of it may not apply to you because you already know the likely cause--inadvertent gluten exposure:

 

Yeah, maybe I’ve finally tipped my immune system over for good or severely damaged myself like never before. Unless I’m still getting gluten somehow and don’t realize it. This is the longest I can recall it taking to really see significant improvements. My stomach is just not happy regardless of what I eat. It hasn’t been this unhappy for a while. And the bloating is depressing me ..

i have an appointment next week with a gastroenterologist…if I go ….I just want  to talk to him and see what he has to say. I just not sure about going bc I’m afraid it’s going to confuse me further and throw me off. And if he were to say he doesn’t think it’s celiac I’m truly scared I will self sabotage with a gluten binge🤦🏼‍♀️

Scott Adams Grand Master

Let us know how things go. I hope all symptoms will soon improve for you! 

Look into a gluten-free L-Glutamine supplement, as it has been shown to speed up gut healing.

Ginger38 Rising Star
1 minute ago, Scott Adams said:

Let us know how things go. I hope all symptoms will soon improve for you! 

Look into a gluten-free L-Glutamine supplement, as it has been shown to speed up gut healing.

Thanks, will do. To me best case scenario is him saying he supports celiac diagnosis even though I’m not opting for endoscopy. I don’t have high hopes though. Worst case scenario is him refusing to acknowledge any of it without a biopsy or telling me it’s not celiac and eat whatever. 
I’m currently on a trip so I’m scared I’m going to make myself worse with all the eating out no matter how careful I am

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    • trents
      @cristiana, I'm thinking the intensity of our response to the same amount of gluten can vary from time to time. Our bodies are a dynamic entity. 
    • Scott Adams
      I'm going to try Jersey Mike's soon--we have one nearby. Thanks for sharing!
    • cristiana
      Hi @trents Two things can happen:  1/ For a very small gluten hit, I will get a slightly sore stomach for a few days, maybe a day or two following the glutening, and (TMI warning) maybe slightly loose BMs with mucus  for a couple of days.  2/ For a substantial glutening, and thankfully it's only happened once in recent years,  I get bad chills, followed by vomiting, and my heartbeat is all over the place and I can hardly stand.  It's pretty extreme.  That happens within about 2 hours of eating the gluten.  I might feel slightly dizzy for a couple of days after the glutening episode. Interestingly I've just been out to a cafe which hitherto has made a big thing about how their french fries are cooked in a separate fryer.  I shared some with a friend and they were served with chilli sauce, jalapenos, cheddar cheese and fried onions.  Definitely not health food!  Anyway,  I'd eaten half when I realised I'd not checked the menu to ensure that this dish is still gluten-free - and it turns out it isn't!!!  They've changed the ingredients and the fried onions are now cooked with wheat.   I came home expecting to feel dreadful as I had no idea how much gluten I have consumed but so far if anything I feel just little queasy.  I think I'd have thrown up by now had there been a lot of gluten in the onions.  
    • trents
      It might be wise to start him on small amounts and work up to 10g. Monitor how he reacts. Some people simply cannot complete the gluten challenge because it makes them too ill. By the way, you can buy powdered gluten in health food stores, at least here in the states you can. With a food scale, it would be easy to measure the amount being consumed in a day. I'm not sure what the intensity of reaction to gluten tells you about what's actually going on with regard to celiac disease. I mean there are some celiacs like me who don't seem to react to minor exposure amounts but who get violently ill with larger exposures. Then there are celiacs who get some kind of reaction to even the tiniest amount of exposure but don't necessarily get violently ill. And how the reaction manifests itself is very different for different people. Some, like me, experience emesis and diarrhea. Others just get brain fog. Others get joint pain. It's all over the map.
    • melthebell
      That's interesting - that's a lot of gluten! I'll be very curious to see how my son responds to the gluten. In some ways, I guess having a strong reaction would tell us something? It's tough navigating this as a parent and having it be not so clear cut ;\
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